Inyama yeTurkey iqukethe amaprotheni amaningi esilwane kanye namafutha amancane, ingenye yemikhiqizo engcono kakhulu yenyama yokudla komuntu. Ungakwazi ukupheka i-turkey ngezindlela ezahlukene, izindlela zokupheka eziningi ezithakazelisayo ziyaziwa.
Kungcono kakhulu ukusebenzisa lonke isidumbu?
Uma ngezinsuku zamasonto uthenge i-turkey yonke, kunengqondo ukupheka izitsha eziningana ezivela ezingxenyeni ezahlukene zesidumbu. Amaphiko ayenzelwe i- shurpa ne-holodtsa, ama-shanks nezinkalo - inyama yokudla inyama kanye nezinye izitshalo, emuva, entanyeni, ikhanda, inhliziyo-isisekelo sezinwele, isibindi siphume amaqanda ukudla kwasekuseni. Isifuba se-turkey singabhaka kuhhavini, isibonelo, ngaphansi kwe-ananas (ngokuqondile, ngaphansi kwe-saince esiphundu esiphundu). Lesi sidlo sikulungele kahle isidlo seMgqibelo noma seSonto sakusihlwa. Amabele avame ukuthengiswa ngokwehlukana.
Isifuba saseTurkey sigubha nge-ananas futhi ushizi ku-oven - iresiphi
Izithako:
- isifuba se-turkey ngesikhumba - ucezu olulodwa;
- iphayinaphu - ucezu 1;
- ilamula - ucezu olulodwa;
- ikhasi elibomvu elibomvu;
- i-clove ne-coriander imbewu yomhlabathi;
- i-garlic - ama-clove amabili;
- ibhotela elimnandi;
- i-tequila, i-rum noma i-bourbon-2 tbsp. izinkezo;
- ushizi kanzima - 150 g;
- imifino (iparsley, coriander, rosemary, basil).
Ukulungiselela
I-Breast turkey ikhala emigodini, ungakwazi ukusika lezi zibopho zibe izingxenye ezimbili phakathi kwezingubo, isikhumba asisusiwe (kahle, ngaphandle uma ungalungiseleli isidlo sokudla).
Sahlukanisa i-ananas futhi siyinqume sibe tincetu ezinhle. Ezinye ze-ananas kanye nezinsalela ezidliwayo emva kokusika zizofakwa ku-blender kanye negalikhi ehlanjulisiwe bese ziletha esimweni se-puree, sizobe sithela i-tequila ne-juice, i-pepper egazinikile, i-clove ne-coriander, kancane kancane - masithathe imizuzu engu-15. i-strainer, engeza izipuni ezingu-2-3 zebhotela elishisayo elishisayo futhi - lilungele.
Lubricate ngebhotela noma emathinini okugcoba amafutha okugcoba noma isikhunta sokukhanda (leso sidlo esizobhaka isifuba se-turkey).
Ngosizo lwebhayisikili, sizokwenza isifuba smear turkey nge-sauce futhi sibeke esitokisini sokubhaka. Ngokuyinhloko, ungakwazi ukugoqa inyama enhlobonhlobo.
Sizobhaka isifuba kuhhavini esandulele ngehora eli-1. Cishe phakathi nenqubo, siphinda futhi sizoyilungisa inyama nge-sauce. Uma ubhakawa ngesikhumba noma ngesimo esijulile ngesembozo, khona-ke imaminithi angu-20 ngaphambi kokupheka, susa isembozo (noma uvula isikhumba) bese ubhaka inyama ivulekile. Ngenxa yalendlela siyothola u-crispy ruddy crust.
Izinhlamvu zika-Ananas zikulungele ukungabhaka, lesi sithelo sinombimbi kakhulu futhi sisebenziseka kakhulu esimweni sawo semvelo nasesimweni esishisayo
Sibeka isifuba esilungisiwe se-turkey esitsheni sokukhonza bese sifafaza ushizi ogayiwe (futhi akudingeki ukuthi sibhakiwe, vumela kuphela ukucibilikiswa kancane). Beka kahle le nyama ngezinhlayiyana zikaphayinaphu namahlumela okumila. Ngaphambi kokuba sikhonze, sizolinda imizuzu engaba ngu-10. Njengendwangu ehlangene, ilayisi, i-polenta, ithanga elibhaka kanye nezithelo ezintsha (okungajwayelekile: izithelo ze-citrus, kiwi, ubhanana, isibonelo) zizosebenza kahle. Ngeziphuzo ezidakayo, i-American eyiqiniso (rum, cachasha, tequila) noma iwayini lokukhanya kwetafula ifaneleka kakhulu. Kuyoba kuhle ukukhonza izikhumba esikhundleni sesinkwa bese uqedela ukudla nomlingani oqhathanisayo oqhakazile.