I-baked meat is an alternative alternative to sausages ezimbonini futhi ngokungafani nalokhu okugcina akuletha umzimba wethu hhayi nje ukunambitha injabulo, kodwa futhi inzuzo.
Namuhla sizokutshela indlela yokupheka yenkomo kuhhavini. Naphezu kokuzikhethela kwale nyama ukuze uhlale unamathele ezitsheni eziningi, ngale ndlela yokulungiselela itholakala ukuthi ibe mnene futhi ithambile.
Inyosi yakhishwa kuhhavini epulazini le-foil - iresiphi
Izithako:
- ucezu olulodwa lwenkomo yenkomo - 1-1.5 kg;
- amafutha omnqumo - 100 ml;
- Umhlabathi we-paprika othakazelisayo - 5 g;
- umhlabathi we-coriander - 5 g;
- umsila omnyama - 5 g;
- ipulazi elimnandi - 5 g;
- i-garlic powder - 5 g;
- i-anyanisi powder - 5 g;
- i-marjoram - 5 g;
- isinaphi - 5 g;
- i-nutmeg emhlabathini - pinch;
- usawoti - 20 g noma ukunambitha.
Ukulungiselela
Ingxube yenkomo yenkomo iyahlanzwa kahle futhi isula isomile ngamathawula wephepha noma napkins. Esikhathini, hlanganisa umhlabathi we-paprika, i-coriander, i-pepper enomnyama nephunga elimnandi, engeza u-anyanisi ophuziweyo, i-garlic, i-marjoram, isardard nosawoti. Gcwalisa ingxube ebabayo ngamafutha omnqumo bese uxuba. I-gruel ekhiqizwayo igubha kuzo zonke izingxenye zenkomo yenkomo bese ishiya ekamelweni lokushisa okungenani amahora amathathu. Ngokuqinisekile, ungaqala ukupheka, kodwa kulokhu, isidlo esimweni sawo esiphelile sizolahlekelwa ukunambitheka kwawo.
Njengoba uqaphele, kukhona usawoti kule marinade, okuphambene nezincomo eziningi zezinkabi zokubhaka ezithombeni kuhhavini. Kukholelwa ukuthi isidlo kufanele sikhuliswe usawoti ngaphambi kokukhonza, ngaphandle kwalokho inyama izolahlekelwa ijusi ngaphezulu futhi ithole kancane kancane. Uma ufuna ukuthola inyama enomsoco kakhulu, futhi ungacabangi iqiniso lokunikezwa kasawoti ohlukile, khona-ke udoba inyama yenkomo ngaphandle kokuhlanganyela kwayo.
Beka inyama ehlanjululwe ekhondeni, ehlanjwe ngesigamu, ikhava ngeshidi elifanayo kabili bese ulifaka kahle ezinhlangothini. Sibeka inyama yenkomo ebhokisini lokubhaka bese siyibeka ezingeni eliphakathi kwehhavini elidlulele kuma-degree angu-200. Kungakanani ukuyobhaka inyama ku-foil, kufanele uzikhethele kuye ngokuthi ubukhulu bendwangu, izici ze-ovini, futhi, nakanjani, ngokuthambekela okufunayo. Ngokwesilinganiso, kuthatha imizuzu engamashumi ayisishiyagalolunye nesishiyagalolunye.
Uma ufisa, ungasusa ishidi eliphezulu lephola, uphakamise i-pan endaweni ephezulu yehhavini bese ubhaka inyama yenkomo ngaphansi kwe-grille kuya kwizinga elifunayo lokubhaka.
Indlela yokupheka yenkomo kuhhavini epholiseni ku-marinade ye-soy-garlic?
Izithako:
- I-pulp yenkomo - 1-1,5 kg;
- i-garlic - amazinyo angu-6-7;
- i-soy sauce - 75-100 ml;
- coriander - 10 g;
- basil omisiwe - 10 g;
- i-zira - 10 g;
- I-Ground ebomvu nomnyama omnyama - ukunambitha
- amafutha omnqumo - 35 ml.
Ukulungiselela
Ingxenye yenkomo yenkomo yageza futhi yomile kahle. I-marinade yenkomo yenkomo, ngokuyipheka kuhhavini ku-foil kuyoba kulokhu ingxube ye-soy sauce enezinongo. Ukuze senze, sihlanza ama-clove ka-garlic, uwabeke ebhodini lokusika, ulimboze ngefilimu yokudla bese uliphula kuze kube yilapho sithola i-gruel. Dlulisa isisindo sikagalikhi esitsheni, uthele ku-soy sauce, uthele ku-zir, basil eyomile, i-coriander, umsila omnyama obomvu nokubomvu, uhlanganise bese ugoba inkawo ye-marinade eyenza amahora amathathu ekamelweni lokushisa noma okuyisikhombisa
Ngemva kwesikhathi sesidlulile, sibeka inyama enqabeni elibili le-foil, uthele izinsalela ze-marinade, ugcobe inyama yenkomo emaceleni onke ngamafutha omnqumo bese umboza nge-second cut efanayo yesibili. Gcina amashidi ohlangothini ngalunye, ucindezele kancane inyama nendawo ebhodini lokubhaka, ezingeni elilinganiselwe lizoshisa ngama-degrees angu-200. Cishe ngehora nengxenye imbongolo yenkomo eyobhaka isilungele. Uma ngabe ufisa, ungavula umhlobiso bese uvumela inyama ukuba ibe mnyama kusuka phezulu ngaphansi kwe-grill.
Ukulungele, sivumela ukuphumula inyama cishe imizuzu eyishumi nanhlanu ekamelweni lokushisa, bese uyinquma ngommese obukhali zibe izingxenye futhi ungasebenza.