Isaladi ngamabhisikidi ingenye yezingubo ezithandwa kakhulu zesikhathi sethu. Kunzima ukuthola indawo yesinkwa esiphundu nesiphuzo: zihlanganiswe ngokuphelele inyama kanye nemifino, ukudla okusemathinini, ukugqoka okuhlukahlukene futhi wengeze okufisa ukudla, ukudla kanye nokulungiswa, okuvumela ukuba bakhonze kokubili isidlo sakusihlwa kanye nesidlo sangasese.
Indlela yokwenza isaladi nge-croutons?
AmaSaladi ngokusheshisa nabanqunu abahlukahlukene kakhulu. Lezi yimifino, inyama, izinhlanzi zokudla okulula, okulula ukuzilungiselela. Abaqhekezi besinkwa esimhlophe bahlanganiswe ngokugcwele nezinhlanzi zasolwandle nezinhlanzi, isinkwa esimnyama sigcwalisa ngempumelelo izingxenye zenyama. Isaladi esheshayo ne-breadcrumbs kuyoba mnandi kakhulu uma ulandela amathiphu alandelayo:
- Kungcono ukupheka uzikhandle, kunokusebenzisa izitolo. Lokhu kuzokwenza imikhiqizo ibe iphunga elidingekayo kusuka ezinuneni zekhwalithi ngaphandle kwezithasiselo ezilimazayo.
- Abakwa-Crackers kufanele bengezwe esidlweni sokugcina. Uma kungenjalo, baba manzi.
- Akufanele upheke ama-crackers amakhulu-ama-size: ahlanzekile ngaphakathi, kodwa angajabuli ngesikhathi sokudla. Kungcono ukuma ezincane ze-rusks-cubes, zikulungele ukugaya, futhi zifakwa emlonyeni ngokuphelele.
Isaladi likaKesari nge-croutons - iresiphi yesitayela
Isaladi likaKesari yakudala enezinkukhu kanye ne-croutons ithatha isikhundla esiphambili phakathi kwezinketho eziningi. Ukuhlanganiswa kwethenda yezinkukhu ezinamathele, utamatisi, amaqabunga e-ulethisi kanye noshizi, ngaphansi kokugqoka amasinaphi, ungashiyi abathengi bengenandaba. Indawo ekhethekile inikezwa abaqhekezi: izicucu ezinomshini ziqedela isidlo, ziwugcobe ngephunga likagalikhi.
Izithako:
- inkukhu i-inkukhu - 250 g;
- isinkwa - 60 g;
- cherry utamatisi - ama-5 ama-pcs .;
- I-Lettuce ishiya - izingcezu ezine;
- ushizi - 80 g;
- i-clove yegaliki - izicucu ezimbili;
- amafutha - 100 ml;
- isinaphi - 10 g;
- isikhuphaphu - ucezu 1;
- ijusi kalamula - 40 ml;
Ukulungiselela
- Inkukhu fillet gazinga kuze rouge, uthathe tincetu.
- Susa le-crust kusuka ebhokisini, uthathe ama-cubes futhi gazinga ngamafutha ngegalikhi.
- Hlanganisa 50 ml ibhotela nge-yolk, isardard nejusi lemon.
- Beka amaqabunga e-lettuce phansi kwesitsha seladi, faka utamatisi tincetu, izinkukhu zezinkukhu.
- Fafaza ushizi, uthele u-sauce phezulu - ufake ama-croutons.
- Khonza isaladi kaKesari nge-croutons ngaphandle kokubangela.
"Isaladi" yama-crackers
Isaladi ngezinkuni ze-Crab kanye ne-croutons kuyinto enhle, eyanelisayo futhi yangempela ngokwayo, futhi uma ufaka ushizi nommbila, ungathola isidlo "sobukhosi" esinobuhle. Kulesi simo, suhariki kusuka isinkwa rye kukhona efanelekayo. Zibonisa ngokucophelela ubumnandi bezinkuni, ugcizelele ukunambitheka kweshizi futhi wenze isiphuzo siphume futhi sibukhali.
Izithako:
- izinkuni - 250 g;
- rye croutons - 100 g;
- ingqolowa ekheniwe - 150 g;
- ushizi - 150 g;
- iqanda - izingcezu ezine;
- I-Lettuce ishiya - izingcezu ezine;
- imayonnaise - 200 g.
Ukulungiselela
- Ubilise amaqanda kanye nezinkuni ze-crab.
- Grate the ushizi on grater.
- Hlanganisa ukudla okuvela kuhlu ndawonye, inkathi bese uwabeka emaqabunga e-ulethisi.
- Khonza i-"Royal" isaladi nge-rusks, ubeka izinkwa ezimbili ze-rye ezungeze umjikelezo wesitsha.
Isaladi "i-Obzhorka" nge-sausage kanye nama-crackers
Isaladi ne-croutons iyinhlangano yokupheka, ngenxa yokuthi kungenzeka ukuthi ihlukanise imenyu yokudla imenyu nsuku zonke ngokuthungatha okuthakazelisayo. Isibonelo salesi sidlo yisaladi ethandwayo "i-Obzhorka", isici esisebenzisayo u-anyanisi othosiwe kanye ne-izaqathe, kanti izingxenye ezisele zikhethwa kumikhiqizo ehlongozwayo.
Izithako:
- isobho lokubhema - 100 g;
- izaqathe - ucezu olulodwa;
- anyanisi - ucezu olulodwa;
- abakwa-crackers - 60 g;
- imayonnaise - 80 g;
- iqabunga le-lettuce - ucezu olulodwa;
- amafutha - 40 ml;
- ikhukhamba entsha - 1 pc.
Ukulungiselela
- I-carrot ne-anyanisi nquma ne-gazinga.
- Ikhukhamba kanye nomswakama mncane.
- Beka konke ndawonye.
- Isizini nge imayonnaise, gqoka iqabunga le-ulethisi bese ufafaza ama-croutons.
Isaladi nobhontshisi kanye ne-croutons - iresiphi
Isaladi namabhontshisi kanye nama-croutons nama-sausages akusho ukuthi kusetshenziswe umkhiqizo obhemayo, ungasebenzisa futhi amasobhoji kugobolondo lemvelo, ngaphambi kokugcoba umbala obala. Inkampani enhle kakhulu yezingcezu ezinamahlumela ezinomhlanhla kuyoba ubhontshisi, i-peas kanye nezimpuphu ezimhlophe ezimhlophe.
Izithako:
- abaphangi - into engu-1;
- imayonnaise - 60 g;
- i-peas - 240 g;
- cherry - izingcezu ezingu-10;
- anyanisi - izingcezu eziyi-1/2;
- isobho - 1 piece;
- ubhontshisi obunqotshwe - 240 g.
Ukulungiselela
- Hlanza izingcezu zesoseji. Qinisekisa ama-peod of peas aluhlaza epanini lokuthosa.
- Sika i-cherry ibe yindawo yokuhlala, futhi anyanisi ubeke izindandatho ezingamashumi.
- Hlanganisa konke ndawonye, engeza ubhontshisi kanye nenkathi isaladi nge imayonnaise. Fafaza isidlo nge rusks.
- Khonza isaladi nge-toast ngemuva kokulungiselela.
Isaladi ye-rusks ne-corn - iresiphi
Isaladi nge-croutons kanye nommbila yi-version ehlobo yesidlo esidumile sase-Italy se-pansanella - isaladi elula kanye nezinkoma zesinkwa esimhlophe esimisiwe (ngokwejwayelekile - i-ciabatta). Kule ndlela, kuya kwisethi evamile yemikhiqizo efana no-utamatisi, i-basil namafutha omnqumo wokudla, isithombo sembewu yamabele kanye ne-avocado tincetu siyengezwa.
Izithako:
- ummbila omncane - ama-cob 2;
- cherry utamatisi - izingcezu ezingu-20;
- i-avocade - ucezu olulodwa;
- ambalwa amaqabunga e-basil;
- amafutha omnqumo - 3 tbsp. izinkezo;
- ijusi kalamula - 2 tbsp. izinkezo;
- suhariki - 2 tbsp.
Ukulungiselela
- Sika izinhlamvu zommbila nge-cob. Sika i-avocado ne-cherry. Bhala isisekelo.
- Hlanganisa ibhotela ngejusi lemon.
- Hlanganisa konke ndawonye, engeza imfucumfucu bese uzinikela ngenkathi isidlo.
- Isaladi elihlwabusayo nabanqamuli kungcono ukuphoqa efrijini cishe isigamu sehora ngaphambi kokukhonza.
Isaladi nama-karoti aseKorea nama-croutons
Isaladi nama-carrots aseKorea nama-croutons, ngendlela yawo yakudala, ifaka ukusebenzisa ukusetshenziswa kwezithako ezine kuphela, phakathi kwazo, ngaphezu kwalabo abashiwo esihlokweni, kukhona isoseji ebilisiwe kanye nokugqoka okuvamile kusuka kumayonnaise. Imifolo yesidlo ingawomiswa wena noma usebenzise imikhiqizo ethengwe nge-flavour ehlukene.
Izithako:
- isoseji ebilisiwe - 200 g;
- rye crunches - iphakethe elilodwa;
- Izaqathe zaseKorea - 150 g;
- imayonnaise - ukunambitha.
Ukulungiselela
- Umswakama ophekwe uthathe iziqephu ezincane.
- Hlanganisa isobho ne izaqathe nge imayonnaise.
- Fafaza isikhwama esibomvu ne-rusks.
Isaladi nama-utamatisi nama-croutons
Esinye isicoco se-Italian - i-caprese yaphenduka isaladi ne-rusks of utamatisi kanye noshizi. Lokhu okungeziwe kuzokwengeza utamatisi olunomsoco nokuthungwa kwe-mozzarella ukuhlukahluka nokuhlukumezeka. Ukwengeza okunamandla kulokhu ku-trio kuyoba ukuvuselela okusha nokukhanya okuncane kusuka kuviniga ebhalsamu (noma i-glaze) ngamafutha omnqumo.
Izithako:
- utamatisi - izingcezu ezintathu;
- i-mozzarella - 200 g;
- arugula - 1 bunch;
- abaphangi - into engu-1;
- amafutha omnqumo - 3 tbsp. izinkezo;
- Iviniga yaseBalsamic - 2 tbsp. izinkezo.
Ukulungiselela
- Beka utamatisi, ushizi kanye ne-raccoon esitsheni. Fafaza nge-croutons.
- Thela isaladi esheshayo ne-rusks ingxube yamafutha noviniga.
Isaladi ngama-sprats nama-croutons - iresiphi
Ukuguqula isaladi ejwayelekile "i-Mimosa" nge-mackerel kungaba yindlela yakhe elula, elungiselelwe ngokusebenzisa ama-sprats. Ngenxa yokuthi isaladi nge-sprats ne-croutons ayifakwe ohlwini, kodwa ixubene ngokushesha ngaphambi kokukhonza, i-crunches ngokwayo ingagcwaliswa ngomzuzwana wokugcina, igcine i-crunchiness yayo kuze kufike ngesikhathi sokudla.
Izithako:
- amazambane abilisiwe - ama-2 ama-pcs .;
- i-peas ekheniwe - 150 g;
- anyanisi oluhlaza - 10 g;
- amaqanda - izingcezu ezintathu;
- ama-sprats - 150 g;
- abaqaphi - ikhulu leminyaka;
- imayonnaise - 60 g.
Ukulungiselela
- Amazambane, u-anyanisi namaqanda abilisiwe agaya futhi uhlanganise nama-peas.
- Umoya uhluma ngemfoloko bese uwafaka esaladini nabakhanki.
- Isizini isaladi nalabo abaqhekeza imayonnaise.
Isaladi ngamakhowe kanye nama-croutons
I-isaladi elula ne-crackers akumele ilungiselelwe ngokushesha, iqukethe imikhiqizo etholakalayo futhi ibe nesiphuzo esihle, kodwa futhi iyajabulisa nge-aesthetics yayo. Kulesi sidlo, inhlanganisela ye-saladi ekhanyayo, ama-crispy bacon tincetu nama-mushroom okuthosiwe anezinhlanzi ezinamathele ezilinganisweni ezihambisana nenye indlela, okwenza kube lula ukudla okulula futhi okuthakazelisayo.
Izithako:
- ubhekeni - 4 amaqatha;
- ama-mushroom - izingcezu ezingu-10;
- mix isaladi - iphakethe elilodwa;
- abaphangi - into engu-1;
- i-yoghurt - 80 ml.
Ukulungiselela
- I-bacon nama-slice ama-mushroom kuze kufike nsundu. Hlanganisa namaqabunga e-ulethisi.
- Sesha isidlo nge-yogurt, ufafaze ama-croutons.
Isaladi neklabishi kanye ne-croutons
Isaladi ngeklabishi ye-Peking kanye nabakwa-crackers kuyinkokhelo engabizi kahle yama-salads mix mix. I-Peking ingahlanganiswa hhayi nje no-anyanisi, izaqathe zaseKorea nemifino, kodwa futhi neklabishi yesihlobo esiseduze kakhulu. Ngenxa yokuqukethwe kwe-fibre high, ingxube enjalo isikhathi eside ivala ukulamba futhi igqugquzela ukugaya.
Izithako:
- Iklabishi ye-Peking - ikhanda eli-1;
- Iklabishi ebomvu - ikhanda le-1/2;
- abaphangi - into engu-1;
- isaladi anyanisi - ucezu olulodwa;
- i-yoghurt - 1/2 st;
- imayonnaise - 1/3 tbsp.
Ukulungiselela
- Chop zombili izinhlobo zeklabishi. Sika u-anyanisi isaladi zibe izindandatho ezincane.
- Hlanganisa i-yogurt ngosawoti omuncu kanye nenkathi ngesaladi. Fafaza nge-croutons.
Isaladi yamaGreki ene-croutons
Okungcono kuneSaladi yama - classical isaladi kuphela okungenziwa ukushintshwa kwayo ngamaqabunga e-saladi kanye nama-crackers - isidlo sinelisekile kakhulu futhi sihambisana nombhalo. Ngenxa yalokhu kuhluka, kungcono ukuthi ungathengi abadayisi abathengi, kodwa ukuwapheka ngokufafaza ama-cubes wesinkwa esimhlophe ngamafutha omnqumo, ukufafaza i-thyme nokuthumela kuhhavini kuze kube nsundu yegolide.
Izithako:
- Ikhukhamba - isiqephu 1;
- utamatisi - izingcezu ezimbili;
- ikhasi elimnandi - ucezu olu-1;
- iminqumo - isandla;
- abaqaphi - ikhulu leminyaka;
- ulethisi - 1 bunch;
- amafutha omnqumo - 4 tbsp. izinkezo;
- ijusi kalamula - 2 tbsp. izinkezo.
Ukulungiselela
- Imifino ithathe ama-cubes futhi ihlanganise neminqumo, ama-croutons namaqabunga e-ulethisi.
- Hlanganisa ibhotela kanye nejusi.
- Gcwalisa isaladi elula nabakhansela ngaphambi kokukhonza.
Isaladi le-Shrimp ne-breadcrumbs
Le isaladi ene-rusks emhlophe inguquko ebizwa ngokuthi "uKhesari", lapho esikhundleni senkukhu, enye yama-crustaceans afinyeleleke kakhulu isetshenziswa - imfucumfucu. Kusukela lapha ama-shrimp azobe ethosiwe ngaphambi kokungezwa esaladini, kungcono ukuthenga abahlala emanzini abaluhlaza ukuze balondoloze ubumnandi babo futhi bathambekele emva kokupheka.
Izithako:
- isiphuzo sikaKesari - 240 ml;
- ulethisi - 1 bunch;
- izinhlanzi - 400 g;
- ijusi kalamula - 1 tbsp. isipuni;
- abakwa-crackers - 1/2 st.
Ukulungiselela
- Shrimp the prawns kanye gazinga. Isizini bese uthele ijusi lemon.
- Ithisi ishiya kanye nokugqoka. Phezulu ngama-shrimp bese ufafaza ama-croutons.