Isobho se-Beetroot - esithandwa eRussia nakwamanye amazwe aseMpumalanga Yurophu uhlobo lokugcwalisa isobho (njenge- borsch ), lungalungiswa ngokususelwa kumhluzi, kvass noma kumikhiqizo yobisi oluvuthiwe (i-yogurt, i-yogurt, ukhilimu omuncu, i- yoghurt ). Ngokuvamile ama-beetroot - akhonze abandayo, kodwa kukhona okungafani okukhona.
Indlela yokupheka isobho se-beet esishisayo esidalwa ngenyama namaqanda?
Izithako:
- yenkomo noma hhayi amafutha kakhulu yengulube - 400 g;
- anyanisi - 1 pc.;
- izinongo zomhluzi (iqabunga lama-laurel, imbewu ka-cumin, i-fennel ne-coriander, i-peppercorns, i-clove);
- amazambane - ama-5 ama-pcs .;
- izinyosi ezincane - ama-2 ama-pcs;
- izaqathe - ucezu olulodwa;
- iviniga itafula yemvelo - 1 tbsp. isipuni;
- amahlumela amasha (i-parsley, i-dill, i-coriander);
- anyanisi oluhlaza - izinpaphe ezingu-5-8;
- i-garlic - ama-clove amathathu;
- ikhasi elibomvu elibomvu;
- amanoni (ingulube, inkukhu noma amafutha);
- amaqanda ezinkukhu;
- ukhilimu omuncu wokufaka.
Ukulungiselela
Sizokusika inyama ngezingcezu ezincane bese sipheka ngokucophelela ukulungela okugcwele 1.5 amalitha amanzi ngezinongo zomhluzi (khona-ke sizophonsa iqabunga lawashi). Esikhathini umhluzi sizobeka amazambane ahlutshiwe, uthathe izicucu eziphakathi, upheke imizuzu engu-15.
Lungisa imifino: u-anyanisi kanye ne-izaqathe bancane ngokwanele, futhi isithombo sebhitrudi - utshani. Gcina u-anyanisi ngamafutha epanini lokuthosa, bese ufaka izaqathe kanye ne-beet, i-protivoshim imizuzu engu-15, uviniga uviniga bese ufaka pepper obomvu obomvu. Siyixuba.
Amaqanda kumele ahlulwe ngokwehlukana enani lika-0.5-1 izingcezu ngayinye ekhonzayo.
Chop imifino kanye negalikhi.
Okulandelayo, sizokwazi ukupheka i-beetroot ngenyama. Epanini enomhluzi, inyama namazambane aseduze, faka okuqukethwe epanini (i-beetroot anyanisi nesanqante ingxube). Ungangeza u-2 tbsp. izinkezo ze-tomato unamathisele. Uma amaqabunga amasha ahlala e-beet, kuzoba usizo ukuyisebenzisa futhi - ugaya bese uwubeka epanini. Bilisa isobho imizuzu engu-2-5 emva kokubilisa. Vala i-pan ngesembozo bese ushiya imizuzu engu-10, vumela ukuthi iqhubeke.
Siphulukisa i-beetroot ephelele ekukhonzeni
Ngaphandle kwalokho, ngaphambi kokucima ubhontshisi nge-izaqathi no-anyanisi, kungahle kuphekwe ngokweqile noma kuphekwe kuhhavini ngqo esikhumbeni (kunoma yikuphi, isikhathi sokupheka singama-40-60 amaminithi, futhi kungenjalo i-beet izolahlekelwa yingxenye ebalulekile yemithi yayo yokwelapha).
I-beetroot efudumele enomzimba kuyindlela enhle yokudla isidlo sokudla, ungayikhonza nge-glass of stalk noma i-tincture enomunyu obabayo.