Ama-Zucchini ayimifino yonke, engeyona nje kuphela ewusizo, kodwa futhi eyingqayizivele ngokupheka. Banekhono elimangalisayo lokwamukela ukunambitheka kanye nephunga lezithako ezihambisanayo, ngakho-ke bangakwazi ukuhlanganiswa ngokuphepha nganoma yimiphi imikhiqizo. Kodwa zucchini ezithandekayo futhi ezihlwabusayo zitholakala nge shizi kanye utamatisi.
Ama-Courgettes abhakawa utamatisi
Izithako:
- i-zucchini - ama-3 ama-PC.;
- utamatisi - 2 ama-pcs;;
- ushizi wezinhlobo ezinzima - 100 g;
- ukhilimu omuncu - 2 tbsp. izinkezo;
- iqanda - izingcezu ezimbili;
- amafutha yemifino - ukugcoba;
- ubisi - 5 tbsp. izinkezo.
Ukulungiselela
Cabangela inketho elula, ukupheka i-zucchini no-utamatisi. Ngakho-ke, okokuqala silungiselela zonke izithako: zucchini kanye utamatisi, somile futhi sinciphise tincetu mayelana 1 cm ubukhulu obukhulu. Sigubha ushizi ku-grater encane. Amaqanda amancane atshaywa ubisi, usawoti kanye nopelepele ukunambitha. Yakha amafutha we-baking ngamafutha yemifino bese ufaka kuwo, imibuthano yetamatisi kanye ne-zucchini. Imifino kancane usawoti, ufafaze izinongo zakho ozithandayo futhi uthele ukhilimu omuncu. Phezulu nge ushizi ogayiwe bese uthela ubisi - isisindo seqanda. Sifaka ifomu kuhhavini engama-180 degrees bese sibheka i-zucchini noshizi imizuzu engu-30.
Ama-Courgettes agqoke ushizi
Izithako:
- i-zucchini - ama-2 ama-pcs .;
- utamatisi - 2 ama-pcs;;
- ushizi - 50 g;
- ukhilimu omuncu - 100 ml;
- ghee - 1 tbsp. isipuni;
- imifino ka-parsley - ngentando;
- usawoti, pepper, izinongo - ukunambitha.
Ukulungiselela
I-Zucchini imayini emihle, eyomile futhi yancipha ngobumnene phakathi kwezingxenye ezimbili. Manje, usebenzisa i-spoon ngokucophelela, ukuze singalimazi izindonga, sishaya phansi futhi senze "izikebhe". I-pulp yemifino eqoshwe ngommese futhi isakaze epanini elitshisayo lokuthosa ngamafutha omquba. Engeza izinongo, usawoti kanye nesitshalo ekushiseni okuphakathi ne-lid evulekile. Ngokulandelayo, susa i-pan yokuthosa kusuka epulatifheni bese ushiya ukupholisa okungenani imizuzu engu-10. Lesi sikhathi ngenkathi utamatisi wami bese uwasika ngezinsimbi.
Sigubha ushizi ku-grater enkulu, sixubane ngobuningi be-zucchini, engeza usawoti ukunambitha nemifino eqoshiwe. Konke uhlanganise ngokucophelela uphinde ugcwalise okugxilwe okulungiselelwe nge "izikebhe" ezenziwe ngomumo. Sifaka i-zucchini esitsheni sokubhaka, sibilisiwe ngamafutha, sibeka utamatisi osikiwe phezulu futhi siwacwenge ngokucophelela yonke ukhilimu omuncu. Ngezansi, uthele amanzi amancane ku-zucchini ungashisi, umboze nge-foil uphinde uthumele imizuzu engama-30 kuhhavini engama-180 degrees. Ukudla okulungele ukuphola kancane, ukuhlobisa ngamakhambi amasha, futhi wakhonza etafuleni!
Recipe zucchini nge ushizi
Izithako:
- i-zucchini - ama-2 ama-pcs .;
- utamatisi -2 ama-pcs;;
- brynza - 150 g;
- amafutha imayonnaise - 3 tbsp. izinkezo;
- amafutha yemifino;
- usawoti, pepper - ukunambitha;
- ufulawa - 1 tbsp. isipuni.
Ukulungiselela
Amarrows ami, omisiwe, anqunywa emibuthanweni encane futhi abuyele emuva imizuzu engama-30, ukuze athole yonke ijusi elengeziwe. Bese uwahlanza, ufafaze usawoti, pepper kanye nezinongo ukunambitha. Manje sizobhekana nawe njengombheshri: hlanganisa ufulawa ngezimayonnaise kuze kutholakale umthamo ohambisanayo,