Kuyinto engathandeki kakhulu uma ubona ekuseni ukuthi umhlophe weso libomvu, ngoba kunikeza ukubukeka kwakho ukubukeka okubuhlungu. Ngaphezu kwalokho, kwezinye izimo, iso aligcini nje ngokuchoboza, kodwa libuye libuhlungu, elibangela ukungakhululeki okwengeziwe. Ukuphelelwa ithemba akufanelekile, ngoba ungakwazi ukulwa nale nkinga ngisho nasekhaya.
Izimbangela zokubomvu kwamaprotheni e-iso
Izimbangela zokubonakala kwamehlo abomvu zihlukile. Kodwa okuvame kakhulu kuzo:
- I-stimuli yangaphandle - lokhu kungaba ukubhema ugwayi, impova, izimonyo noma umoya.
- I-voltage yombono ibangelwa ukubuka isikhathi eside kwe-TV, ukuhlala kuma-PC abaqaphi noma ukufunda ngaphansi kokukhanya okuphansi.
- Ukukhathala okubangelwa ukucindezeleka noma ukucindezeleka okukhulu.
- Isikhathi esanele sokulala .
Futhi, ungaboni izimbangela zokubomvu zamaprotheni we-iso, uma ugqoka amalensi futhi ungahambisani nemithetho yokusetshenziswa. Uma ungashintshi njalo futhi ungawususi ebusuku, ungamangali ukuthi iso lakho libomvu namanzi.
Ukwelapha
Ukwelashwa kokubomvu kwamehlo, uma kuvela njalo, kungcono ukuphathiswa udokotela, kodwa uma ungahlangabezane neze naleso simo, kungenzeka ukuhambisa ngezindlela eziningana ezisebenzayo ekhaya. Ngaphambi kokukhipha ukubomvu kwamehlo ngezindlela zomuntu, zama imithi ekhethekile: Vizin, Likontin, Inoksa, ne-Oksial.
Amaconsi ejoka kusuka kwamehlo abomvu nawo abizwa ngokuthi izinyembezi zokufakelwa, anethonya elimnandi futhi asize ekunciphiseni izinzwa ezibuhlungu. Ngemuva kokuthi uqale ukuphatha ukulungiswa kwamehlo ngamalungiselelo anjalo, kuyadingeka ukuba uphuze "Ascorutinum" namavithamini A.
Kungakhathaliseki ukuthi amehlo abubomvu, ukucindezela kungasiza ekwelapheni le nkinga. Indlela elula kakhulu ukuphuma ukuhambisa umuthi emanzini abandayo bese usebenza emehlo amaminithi angu-15-20. Uma uzizwa unomsindo ovuthayo, ngeke kube okungcono ukumboza i-cube yeqhwa esikhaleni. Ngosizo lendlela efana ne-compress, ungakwazi ukuqeda amehlo abomvu uma uhlanza i-tuber encane, ugeze kahle, usike emibuthanweni noma uyibeke bese uyibeka emihleni yakho imizuzu engu-5-7. Esikhundleni samazambane, ungasebenzisa iziqephu zekhukhamba elisha.
Amaphakethe weti (okungcono okuluhlaza) - lokhu futhi kuyithuluzi eliphumelelayo elizokhipha nje ukucasuka kwamaprotheni, kodwa ubomvu ngaphansi kwamehlo. Kudingeka afakwe emanzini afudumele emasekhondini angu-10-15, kancane ucindezelwe bese ugqoka imizuzu engu-5-7 ngamehlo avaliwe. Uma amehlo akho ebomvu, kodwa ayikho izikhwama zasendlini, yenza nje itiye eliluhlaza bese ugoqa uboya obuncane bekotton kuwo. Zisebenzise ngendlela efanayo nezikhwama.
Lapho ukwelashwa kwamehlo okubomvu, ujusi uyasiza. Kubalulekile ukuhlanza ukwehla koju lwezemvelo ku-1 tbsp. amanzi abilisiwe. Le nhlanganisela iqhuma kathathu ngosuku emaconsi amabili e-iso.
Indlela yokugwema ukubomvu kwamehlo
Ukuze ugweme umbuzo wokuthi ungasusa kanjani ukubomvu kwamehlo, umuntu kufanele abheke imithetho elula yokubanakekela:
- Phumla ngokugcwele . Ungalali amahora angu-8 ngosuku, kodwa futhi uthathe ezinye iziphetho, ikakhulukazi uma uphoqeleka ukuba usebenze isikhathi esiningi kubaqaphi.
- Gwema ukucasuka . Khipha zonke izilonda ezikhona futhi usebenzise imikhiqizo yemvelo kuphela futhi
izinto ezingenasici. - Qaphela imithetho yokusebenza kwama-contact lens .
- Amehlo ahlanzekile kahle - ngaphambi kokulala, hlambulula kahle izinsalela zezimonyo.
Manje uyazi ukuthi wenzeni uma ubona amehlo akho abomvu ekuseni. Kodwa uma intukuthelo enjalo iqhubeka isikhathi eside, khona-ke ubomvu buhlotshaniswa nokucindezela iso noma ukucindezeleka, noma unesifo esweni lakho. Ikheli ku-oculist, kuphela ongathatha izinyathelo ezizobuyela ekukhanyeni kwamehlo akho nempilo.