E-cosmetology ne-dermatology, ukunakwa okukhethekile kubhalwa ekunqumeni uhlobo lwesibhumba sobuso. Kunezindlela ezimbalwa ezilula zokwazi uhlobo lwesibhumba sobuso olufanele izinjongo zokuqothula futhi ukuhlolwa okunjalo kungenziwa kalula ekhaya. Futhi, i-dermatologists iye yasungula izindlela ezikhethekile, indlela yokubona uhlobo lwesitho sobuso ebusweni, futhi ukuhlukaniswa kwezinhlobo ezimweni ezinjalo kuningi kakhulu. Ukuhlolwa okuyinkimbinkimbi okunjalo kuqhutshwa ochwepheshe futhi kuyadingeka ukukhomba ukuthi kungenzeka yini ukwelashwa ngendlela ekhethiwe. Kodwa ngokunakekelwa okufanele, nokukhethwa kwezimonyo, ukuhlolwa okulula ukucacisa uhlobo lwesibhumba sobuso kwanele.
Indlela elula, indlela yokunquma uhlobo lesikhumba sobuso, kuyisivivinyo ngokusebenzisa iphepha lesishukela. Ebusuku, kufanele ugeze futhi ngaphambi kokusebenzisa ukuhlolwa ungasebenzisi izimonyo. Ekuseni, udinga ukugeza isikhumba ngamanzi afudumele ngaphandle kokusebenzisa izimonyo, futhi emva kwamahora amathathu ungaqala ukuhlolwa. Izingxenye zephepha zisetshenziswe ebunzini, emathunjini, enkingeni nasendaweni ezungeze amaphiko emphunzini. Leli phepha kufanele licindezelwe kalula futhi ligcinwe cishe imizuzwana engu-15. Khona-ke, ngokulandela amathrekhi ephepheni, ungakwazi ukunquma uhlobo lesikhumba. Esikhumbeni esijwayelekile, lo mzila uzoba olinganiselayo futhi oyifanayo. Ngesikhumba esomile - esingabonakali, futhi nge-oily - kakhulu kakhulu. Ngesikhumba esihlangene, lo mzila uzobe ukhulunywa kakhulu ezindaweni ezinamafutha esikhumba, futhi ulinganise ezindaweni ezinesikhumba esomile.
Ukunquma uhlobo lwesikhumba sobuso ngalendlela kulungele ukukhetha amalungiselelo ezithokozi ngokungabikho kwezinkinga ezibalulekile. Uma kunakekelwa okujulile nokucophelela, kuyasebenza kakhulu ukusebenzisa uhlolo olulandelayo ukucacisa uhlobo lwesibhumba sobuso oluzosiza ukukhomba izici zesikhumba ezengeziwe. Ukwenza, kuzodingeka futhi ugeze futhi ungasebenzisi imikhiqizo yezithokozi ebusuku. Ekuseni, kufanele uthathe isibuko, i-spoon nephepha lesisindo. Okuqukethwe kwamafutha esikhumba kunqunyelwe ukusebenzisa iphepha, kanye nokuhlolwa kokuqala. Okulandelayo, hlola ukugcwalisa isikhumba ngomswakama. Ukwenza lokhu, udinga ukuphoqa kancane isikhumba ngaphansi kwejwabu leso, bese udala ukukhululwa kwe-pleat. Uma umzila uhamba masinyane, khona-ke asikho isizathu sokukhathazeka, futhi uma uhlala isikhathi esingaphezu kwemizuzu emithathu, isikhumba sidinga ukugaya kakhulu. Isinyathelo esilandelayo ukuhlola ubuzwe besikhumba. Isibambo se-spoon kufanele sicindezelwe esikhumbeni esihlathini nasebunzini. Uma ebomvu kakhulu imidwebo yobomvu futhi uma isikhathi eside siphelile, siyancipha kakhulu isikhumba.
Ukunquma uhlobo lesikhumba kanye namaqhinga wokunakekela ahambisana nawo angabuye abukeke.
Indlela yokunquma uhlobo olomile lwesikhumba sobuso?
Isikhumba esomile, kuye ngozwela, ubudala nobuciko bangaphandle bangabonakala ngendlela ehlukile. Kodwa zikhona izici ezivamile izici zalolu hlobo lesikhumba:
- Ngesikhathi esincane isikhumba sibheka ithenda, i-matte, ingabi yinduna;
- Ama-pores ayengabonakali;
- ukujwayela ukudweba;
- imibimbi yokuqala ivela.
Izinkinga nge-pancreas, ukusebenzisa izimonyo zokomisa, ukuntuleka kwamavithamini, kanye nokuphazanyiswa komgudu wamathumbu kungaholela ekomile ngokweqile, futhi, ngenxa yalokho, ukuqhuma ngokushesha. Ukunakekelwa kunconywa ukuthi kusetshenziswe izindlela zokuvikelwa emelene ne-ultraviolet ngezinga le-SPF okungenani ama-20, ama-creams aqukethe ama-ceramide nama-fatty acids, ama-mask ane-nutriti futhi anokuphuza amavithamini kanye nama-biostimulants.
Indlela yokuhlonza uhlobo olunamafutha esikhumba sombuso?
Ngesikhumba samafutha, izimpawu ezilandelayo ziyisici:
- likhanya kakhulu, ngisho nangemva kokuhlanza, ukukhanya kwe-greasy ebonakalayo kubonakala ngokushesha;
- ama-pores amakhulu okudinga ukuhlanzwa njalo;
- ukujwayela ukwakheka kwamacon kanye nezinsini;
- ingaba ne-tinge ephuzi noma ephuzi;
- kubonakala kunzima, kepha ngesikhathi esisodwa kufinyelela ekucaseni;
- imibimbi ibonakala ngokuhamba kwesikhathi kunezinye izinhlobo zesikhumba.
Lapho isikhumba samafutha sinconywa ukudla okunomsoco, ngesilinganiso esincane semikhiqizo enamafutha kanye nofulawa. Ukuze uthole ukunakekelwa, ama-bactericidal agents afana namafutha wetiye, ubumba oluhlaza okwesibhakabhaka, ama-lotions okuhlanza, kanye namalungiselelo nge-salicylic acid.
Indlela yokunquma uhlobo oluhlangene lwesikhumba sobuso?
Isikhumba esihlangene luhlobo oluxubile, futhi lunamakheli alandelayo:
- isikhumba se-oily endaweni ye-T-zone, ebunzini lempumlo nesinxeba. Futhi emahlathini naseduze kwamehlo isikhumba somile;
- ama-pores ekhulisiwe phakathi kwengxenye ebusweni;
- Izindawo ezomile zivame ukucasuka ngokweqile nokucubungula;
- ama-wrinkle zakuqala azungeze amehlo.
Uma isikhumba esihlangene sidingeka ukuthi sisebenzise izindlela zombili isikhumba esomile nesikhumba, ngokulandelana, isayithi ngayinye.
Indlela yokunquma uhlobo olujwayelekile lwesikhumba sobuso?
Uhlobo lwesikhumba evamile lungathathwa yizici ezilandelayo:
- isikhumba siwu-matte, kodwa ngokungafani nesikhumba esomile, kubonakala kuhlanzekile, njengokungathi kukhanya.
- ukuqina ngokwanele nokunwebekayo;
- Ama-pores asuke engaphenduki, ngaphandle kwesifunda samaphiko emphunga;
- ukumelana nemvelo, cishe kungakapheli ukucasuka nokuhlukumezeka.
Uhlobo lwesikhumba evamile aluvamile. Inhloso yokunakekela isikhumba esinjalo ukugcina isimo saso esinempilo. Ungadluli isikhumba futhi usebenzise kakhulu amafutha.
Uma kunezinkinga zesikhumba, ukungasebenzi kwezimonyo ezikhethiwe, kufanele uthintane nochwepheshe, ngoba kungenzeka ukwazi ukuthola isikhumba sombuso ngokwakho ngenxa yezici zangaphandle. Ukusebenza izinto eziyingozi, ukutholakala kwezimo zezulu, izifo ezihlukahlukene, ukungondleki kanye nemikhuba emibi kungathinta kakhulu isimo sesikhumba. Ezimweni ezinjalo, i-cosmetologist izosiza ukunquma amaqhinga okunakekela futhi izokwazisa izindlela eziphumelelayo zokuvikela isikhumba.