Kusihlwa, lapho ulala, ubuso bakho bebuhle, futhi ekuseni wafika esibukweni wabona ukuthi insimbi ephansi noma ephezulu yayivimba futhi manje awukwazi ukwenze? Okokuqala, kufanelekile ukucabangela izizathu zalokhu kuziphatha kwezindebe zakho. Mhlawumbe izolo zatshwala kakhulu noma zidla okuthile okungalungile, futhi mhlawumbe izinyo ezingelashwa zizizwa zizwakala. Izindebe ezivuvukayo zingaba ubufakazi bokuthi ukuvuvukala emzimbeni. Ngale ndlela, ukusabela okweqile kungabuye kuboniswe.
Ngakho uma i-lip ephansi noma ephezulu ivuvuka, akudingeki ukhathazeke kakhulu futhi ubuke ngamakhulu emakhasi e-intanethi, ufuna impendulo yombuzo walokho okufanele ukwenze. Kungcono ukukhumbula ukuthi kaningi ekuphenduleni kwakho ku-hypothermia kuvela ezindebeni zomkhuhlane. Uma kunjalo,-ke, cishe kungenzeka ukuthi umlomo wakho uvuvukala ngenxa ye-herpes. Buza, kungani sidinga incazelo enjalo eside yezizathu? Futhi uzokulwa kanjani nalokhu ngaphandle kokwazi isizathu sokuthi kwenzeke?
Ukungezwani komzimba
Ngakho-ke, uma ucabanga ukuthi izindebe zivuvukala ngenxa yemithi, kufanele udle noma yikuphi isidakamizwa ngokumelene ne-allergies ne-sorbent, isibonelo, amalahle asebenziwe. Futhi-ke, ungadli umkhiqizo owawusabela ngakho, futhi unciphise ukusetshenziswa kokudla okunomsoco futhi okunamafutha kakhulu. Kodwa ukungezwani komzimba kungabuka hhayi nje ngenxa yokusetshenziswa okunamandla kokudla, kusho i-citrus noma amaswidi. Kunezinhlobo eziningi zezinto eziphilayo, i-allergen ingenza njengothuli oluqongelelwe ekhoneni elingaphansi kombhede, kanye nempova yesitshalo esinqume ukutshala eduze kwasekhaya lakho. Ngakho-ke, kuzodingeka uvakashele udokotela ukuze unqume imbangela yokungezwani komzimba futhi unikeze ukwelashwa okufanele.
I-Herpes
Uma ukubukeka kwe-herpes kungavamile kuwe, khona-ke nakanjani sekukhona ithuluzi eliqinisekisiwe elisiza njalo ezimweni ezinjalo. Nakuba ungaya ekhemisi bese ucela amafutha e-herpes, futhi ungakhethi obiza kakhulu. Ngokuvamile lezi zindlela zihluka kuphela ngohlobo lokusebenza, njengesibonelo esisodwa ngesimo samafutha amhlophe azobonakala emlonyeni kanti enye ibe ngesimo sejel. Uma izindebe zivuvukala kakhulu futhi zikhukhumeza, khona-ke kudingeka ngokushesha udlule kudokotela, ungazibonela ukuthi ungalungile, futhi ukubambezeleka kuzobangela izinkinga. Phela, kungaba ukuvuvukala okungathí sina nge-pus, okuyinto eyingozi ngoba iseduze nobuchopho. Ngakho-ke, uma ukuvuvukala kunamandla, futhi ngisho nobuhlungu, udinga ukuhlehlisa wonke amacala bese uya kudokotela.
Kuthiwani uma i-lip ivuvukala enganeni?
Izingane, ngaphezu kwazo zonke izizathu ezingenhla, izindebe zingakhula futhi ngenxa ye-stomatitis. Ngokuyinhloko, abantu abadala nabo abangekho inshuwalense kulokhu, kodwa kaningi kuyisimo sezingane. Nge-stomatitis, ukuvuvukala nezilonda kungatholakala kuwo wonke umlenze womlomo womlomo, hhayi nje ezindebeni. Uma kungekho ithuba lokubonisana nodokotela ngaleso sikhathi, ungasula umlomo wakho ngesisombululo se-disinfectant noma i-decoction yamakhambi anezinto ezifanayo, isibonelo, i-calendula decoction. Kodwa kungcono ukuya ngokushesha kuchwepheshe.
Kaningi futhi ezinganeni zivuvukala ngenxa yezinkinga zomzimba. Uma usuvele uhlangene nemithi yengane yakho, ngakho-ke mayelana nezidakamizwa okudingayo ukuthi uthathe imibuzo kusuka kuwe akufanele ziphakame.
Futhi, ukuvuvukala ezindebeni kungenzeka ngenxa yezinkinga ezinamazinyo. Ngakho-ke amazinyo angakwazi futhi anqume (iningi, le nqubo inzima), futhi mhlawumbe "okungenangqondo" izinyo ezingelapheki. Nalapha futhi ungangabazi, kodwa kufanele uhambe ngokushesha kudokotela wamazinyo, ikakhulukazi uma ingane inomkhuhlane.
Into yokuqala okumele uyikhumbule uma uthola ukuvuvukala emlonyeni ukuthi izingane eziningi zezidalwa zazo zihamba kakhulu, futhi ingane ingashaya nje into ethile futhi iphule iphutha layo. Uma kunjalo, akufanele ukhathazeke, i-tumor izowa maduze, futhi isifo esikusizeni sokulimaza singasuswa nge-iodine uma kwenzeka.