Uhlaza lwe-lemon

Esikhathini sezulu esishisayo sikhula isitshalo esimangalisayo, esibizwa ngokuthi i-orropogon, i-lemongrass, tsimbopogon noma utshani belamula. Naphezu kwephunga elimnandi le-citrus nelinambitha, libhekisela ezitshalweni zokusanhlamvu. Ngokujwayelekile, lesi sitshalo sisetshenziselwa ukupheka njengensipho, kodwa amaqabunga ayo aqukethe izinto eziningi ezidingekayo ekukhiqizeni imithi.

Izakhiwo eziwusizo ze-lemon utshani

Cishe amaphesenti angu-80 azo zonke izingxenye eziwusizo ze-lemongrass yi-citral. Ngaphezu kwalokho, lesi sitshalo siqukethe:

• i-dipinene;
• i-linalol;
• mikrin;
• i-geraniol;
• i-methylheptenone;
• i-citronellol;
• i-nerol;
• i-bearol;
• i-farnesol;
• i-methyl-genenol.

Futhi ekwakheni kukhona inani elikhulu likavithamini A, C, calcium, i-phosphorus nensimbi, i-aldehydes, amafutha abalulekile.

Ngakho-ke, utshani belamula bunemiphumela eminingi enenzuzo emzimbeni:

• i-antimicrobial;
• i-antioxidant;
• i-anesthetizing;
• i-antiseptic;
• ukuphulukiswa;
• i-bactericidal;
• i-antimycotic;
• i-astringent;
• i-fungicidal;
• anti-inflammatory;
• i-detoxic;
• i-carminative;
• i-insecticidal;
• ukulwa nesifo;
• ukudubula;
• ukucindezeleka;
• ukuphulukiswa.

Isicelo se-lemon utshani

Isitshalo esicatshangelwayo kwezokwelapha sisetshenziselwa ukwelashwa kwezifo ezilandelayo:

• ukutheleleka kwamagciwane kanye ne-bacteria wephefumula;
• izilonda ze-fungal;
• i-kuperoznye ne-varicose veins;
• Ukukhathazeka kwezimoto ezithandwayo, kubandakanya ubuthakathaka nokuzidla njalo;
• isisindo esiningi ngenxa yokukhathazeka komzimba;
• ukuwohloka kwegazi microcirculation, hemolymphodynamics;
• ukwelashwa komuthi wamathunjini;
• izifo zesistimu ye-musculoskeletal and musculoskeletal;
• i-dystonia yemifino ye-vegetative inhlanganisela ne-hypotension;
• i-anemia ;
• izifo eziphazamisayo;
• ukuphuza utshwala;
• i-cholesterol ephakeme.

Ngaphezu kwalokho, i-lemongrass nayo ifanelekile ekuvimbeleni le mibandela, ukuqinisa umzimba jikelele, ukwandisa ithoni yayo.

Indlela yokukhipha ubisi utshani?

Umkhiqizo ochazwe usetshenziswa ngendlela yetiyi:

1. Dry materials raw (1 ithisipuni) ukugxila glasses 1-1,5 amanzi abilayo.
2. Qinisekisa ukumboza isitsha.
3. Ngemuva kwemizuzu emihlanu, ithaphu, uphuze ngokufaka ushukela noma uju.

Enye iresiphi yesiphuzo ne-lemon utshani:

1. Peel bese uthatha ama-25 amagremu we-ginger root (fresh).
2. Hlanganisa ne-1 isipuni semifino eyomile zimbopogona namasipuni amabili weti elimnyama noma elihlaza.
3. Beka ukubunjwa ku-teapot, uthele amanzi abilayo.
4. Ngemuva kwemizuzu engu-5-6 ungaphuza ukumnika.
5. Emva kwalokho kunconywa ukuthi usebenzise amaqabunga etiyi 3-4 izikhathi ezingaphezulu.

Qinisekisa izakhiwo ze-antioxidant ze-lemongrass kalula, uzixube ngokulinganisela okulinganayo netiyi elihlaza elihlaza elimnyama elihlaza. Amathisipuni amabili alezi zinto eziluhlaza kufanele aphucwe ngo-500 ml wamanzi ekushiseni kwama-90-95 degrees nokuphuza emini.

Indlela yokusebenzisa amafutha we-lemon utshani?

I-ether evela emaqabunga e-lemongrass yayaziwa kabanzi kwi-cosmetology. Kunconywa ukuba wengeze ekuhlanjululeni, ukucubungula ubuso nokuhlanza ubuso, izikhwama zasendlini kanye ne-emulsions.

Ngaphezu kwalokho, amafutha we-lemon asetshenziselwa ukusikhipha umzimba, ukuxuba umkhiqizo onamafutha ayisisekelo (ama-avocados, ama-almonds, macadamia).

I-ether of tsimbopogona ithonya elihle kakhulu ezinwele, ikakhulukazi ekunciphiseni kwabo. I-Trichologists batusa ukucebisa nge-1-2 amaconsi amafutha ingxenye ngayinye ye-shampoo ngaphambi kokugeza ikhanda.

Ukuqhathaniswa nokutshanisa utshani

Akunakulungiswa ukuphuza itiye ekuhlosweni kwe-lemongrass ezimweni ezinjalo:

• ukwandisa isimiso sezinzwa;
• ukulala;
• isifo sofuba;
• isithuthwane;
• ukukhulelwa kanye nokulahlwa.