Ezikhathini zokuqala zokuphulukisa izifo zokuphefumula kulula, ikakhulukazi ngokusebenzisa izindlela zomuntu. Ukucindezeleka nge- bronchitis kungashushumbisa indawo esifubeni kahle futhi kusize ukusheshisa ukwedlula okwenziwe isikhuphuka emaphashini.
Ukucindezela amazambane nge-bronchitis
Iresiphi elula kakhulu futhi ephumelelayo:
- Amazambane amabili amakhulu kufanele ahlanzwe kahle futhi aphekwe, angabonisi isikhumba.
- Imifino ephekweyo isashisa kakhulu. Nciphisa, njengamazambane ahlambulukile.
- Ingxenye yamazambane ifakwa emkhawulweni owodwa welineni ehlanzekile noma indwangu yesikotini, yakha ikhekhe futhi ikhava ngokuphela kwamahhala. Yenza okufanayo nengxenye yesibili yamazambane ahlambulukile.
- Faka isicelo se-compress esisodwa esifubeni, nokunye okusekugcineni kwakho. Lala phansi uphinde umboze ngengubo efudumele.
- Uma ama-pancake avela kumazambane ashisa kakhulu, udinga ukubanika kancane ukupholisa isikhumba.
I-Honey compress nge-bronchitis
Okuthandwa kakhulu kuleli cala yi- honey lime , njengoba kungavamile ukuthi kubangele ukuguquka kwamagciwane.
Uhlelo lokusebenza luqukethe ukuxubha okukhulu kwe-thorax nomkhiqizo obabuzwayo kuze kuvele ukushisa kokushisa. Ngemva kwalokhu, kufanele uhlale embhedeni futhi umboze ngengubo eboshiweyo noma ingubo yeboya.
Cindezela kusuka ku-cottage ushizi nge-bronchitis
Isici esibalulekile seresiphi ukuphepha kwayo kokusetshenziswa ngisho nasezingeni eliphezulu lokushisa. Ukulungiselela:
- Noma yiliphi ikhefu lokushisa kwamakamelo lihlukaniswe izingxenye ezintathu.
- Vula ngamunye wabo ibe ngendwangu ye-gauze noma ikotini.
- Faka isicelo se-compress ngemuva, ngaphezu kwalokho, ungakwazi ukumboza futhi indawo yomphimbo.
- Ngemuva kwemizuzu engu-20, shintsha ushizi we-cottage ukuya ekukhonzeni okusha. Phinda futhi.
Le-compress ye-bronchitis isusa ngokuphelele ukuvuvukala, ijwayelekile ukushisa komzimba, ihlinzekela i-expectoration iphinde iklephe ukukhwehlela okuqinile.
Ukushisa ukucindezelwa kwe-bronchitis
Umuthi wendabuko unikeza izindlela eziningi zokufudumala esifubeni nasemhlane. Indwangu noma i-gauze ye-compress kumele ifakwe izithako ezilandelayo:
- ijusi elisha elimnandi;
- ingxube ye-mustard powder noju lwamanzi ku-1: 2;
- isixazululo sokunweba uju ku-vodka. Izithako kufanele zithathwe ngobuningi obulinganayo.
Ngaphezu kwalokho, i-compress enjalo iyasiza kakhulu:
- A isipuni semafino noma ufulawa wekolweni ngamamaki angu-2-3 ahlanganiswe ne-mustard powder (1 isipuni), engeza isipuni se-vodka nesilinganiso esifanayo nobusi.
- Ubukhulu buhlukaniswe izingxenye ezimbili futhi zihlanganiswe nge-gauze.
- Ikhekhe elilodwa libekwe esifubeni, okwesibili - ngemuva.
- Shiya ubusuku bonke, ulale emaplasini afudumele ngaphansi kwengubo.