Ukungavikeleki kuyisibambiso sempilo enhle, ngakho kufanele sigcinwe, ikakhulu ebusika, lapho ibuthakathaka. Kulesi simo, ama-herbs, ahlukaniswa njenge-immunostimulants, azosiza. Bathukuthelisa umzimba ukuba ukhiqize ama-hormone akhuthaza umsebenzi osebenzayo wesistimu yomzimba.
Abakwa-Herbalists nabamhlonipha imithi yendabuko baye baqaphela isikhathi eside lezi zitshalo ezikhuthaza ukuzivikela, ngakho ukuzithenga namuhla akuyona inkinga.
I-Echinacea - i-absorber ye-bacteria
I-Echinacea yisitshalo esaziwayo esetshenziswa ngempumelelo emithi yokwelapha. Inzuzo enkulu yotshani yilokho engena emzimbeni, ngokushesha ithatha izinto ezilimazayo. Ngenxa yalesi senzo, umuthi we-Echinacea ufanelwe ngokuphelele ukukhukhumezeka. Lesi sitshalo sisetshenziswe ngezindlela zokugcoba nezimbali.
Black elderberry - antiseptic
I-blackberry iyaziwa odokotela, ngoba imithi esebenzayo yokulwa nokubandayo kanye ne-antiseptic isakhiwe ngesisekelo sayo. Ngaphezu kwalokho, odokotela bagcizelela umphumela omuhle we-elderberry omnyama ngokuzivikela, ngoba utshani luvusa umsebenzi wamaseli wesistimu. Kusukela etizeni elimnyama elidala, elibhekwa ngesimo esishisayo. Kuyingxenye yokuqoqwa kwamakhambi okuthuthukisa izinga lokuzivikela.
I-Ginseng - ihomoni yenjabulo
I-Ginseng iyaziwa ngemithi yayo yokwelapha eyenza amangqamuzana omzimba asebenze ngokugcwele, futhi inikeza nomzimba ngehomoni yenjabulo nenjabulo. I-Ginseng ngendlela ye-alcohol tincture iyakwazi ukwandisa izakhiwo zokuzivikela zomzimba kanye nokusebenza kwayo, ngakho-ke utshani luvame ukufakwa ekubunjweni kwezidakamizwa ezihlukahlukene.
Pink Rhodiola igcina ekukhathaleni
I-Grass rhodiola pink inkulu ekuqinisekiseni ukuzivikela komzimba, njengoba i-agent e-adaptogenic futhi inezakhiwo eziningi eziwusizo:
- ukwanda kwamakhono engqondo;
- amakhono angokwenyama akhula;
- ukuqinisa amasosha omzimba.
I-Rhodiola yenziwe tincture, ethathwa kathathu ngosuku. Umuthi uyakwazi ukukhululeka ukukhathala nokuphulukiswa kwe-dystonia yemifino.
I-Zamaniha high-immunity eMpumalanga Ekude
I-Zamaniha ephezulu ivame kakhulu eMpumalanga Ekude. Izakhiwo zalo zifana ne-ginseng, kodwa kunzima ukuthola umkhiqizo ngendlela engokwemvelo, ngoba ngokuyisisekelo ithengiswa ngendlela yamathebulethi, i-powder noma i-tincture. Ngenhlanhla, izakhiwo zalo eziwusizo ziqhubeka, ngakho odokotela batusa ukuthatha imithi esekelwe kulo mishini ukuze igcine futhi iqinise ukuzivikela.