Rhodiola rosea - isicelo

I-Rhodiola rosea iyisitshalo-i-adaptogen yokwelapha, esinezinto ezihlukahlukene zokwelapha futhi ibizwa kubantu ginseng yaseSiberia noma impande yegolide.

Izakhiwo zokwelapha ze-rhodiola rosea

Amalungiselelo avela kulesi sitshalo:

Imiphumela emihle ibonisa ukusetshenziswa kwe-rhodiola rosea emidlalweni - lesi sitshalo sisiza masinyane ukulimala, kuthuthukise umsebenzi wokuzivocavoca nokukhuthazela, kugqugquzela izimpahla zangaphakathi ze-muscle energy. Ngaphezu kwalokho, i-rhodiola iyisisombululo esiphuthumayo sokugula kwentaba.

Ukuba izidakamizwa ezincane-eziyingozi, izidakamizwa ze-rhodiola azibangeli umlutha nemiphumela emibi, zinezinto eziningi ezihlukahlukene emzimbeni futhi zine uhlu oluncane lokuphikisana.

Ukuqoqwa kwezinsiza zokusetshenziswa

I-Rhodiola iphakama endaweni ephakeme ye-1500-2500 m ngaphezu kwezilwandle, futhi kwezinye izindawo lesi sitshalo sivikelwe yiBhuku Elibomvu.

Izimpande kanye nama-rhizomes zenziwe kusukela ngo-Agasti kuya kuSeptemba ezitshalweni ezingaphansi kweminyaka emine ubudala. Izinto ezidayiswayo zihlanzwa ngaphansi kwamanzi asebenzayo, omisiwe emthunzini. Izimpande zigawulwa nge-2-5 cm, bese zome esitofu noma kuhhavini ku-50-60 ° C. Uma ngekhefu impande eyomile yombala omhlophe noma obomvu - impahla eluhlaza kufanelekile. Izimpande zombala obomvu kufanele zilahlwe.

Esimweni esiphelile, izimpande ze-rhodiola zingathengwa ekhemisi.

Decoction of rhodiola rosea

I-Tonic isiphuzo kusuka ku-rhodiola rosea ilungiselelwe kusuka ku-1 ithisipuni yezimpande zomhlabathi. Izinto eziwutshani ziyathululelwa ku-1 litre lamanzi, abilisiwe ngamaminithi angu-10. Eminye imizuzu engu-40 kufanele kulungiswe ukwelashwa.

I-tea esuka ku-rhodiola rosea idakiwe izinkomishi ezingu-3 ngosuku, kodwa kuphela esimweni sokuthi isidumbu sidinga ukuhlanganisa izimali zangaphakathi. Awukwazi ukuthatha i-decoction enjalo nsuku zonke.

Ukumnika of Rhodiola rosea

Ukuze ulungiselele uthathe ama-10 g wezimpande ezomile eziqoshiwe zezitshalo, uthele amanzi abilayo (200 ml), ugcizelele ku-thermos amahora amane. Udakiwe 150 g kathathu ngosuku.

Ukumnika of Rhodiola rosea wathola isicelo ngo-gynecology - umuthi usiza ukwelashwa:

Ukuthatha ukumnika amasonto ambalwa kukuvumela ukuba uqede izimpawu zokucindezeleka okungapheli, ngcono ukuzivikela. Lokhu kwandisa ukuphikisana komzimba hhayi kuphela ekutheleleni, kodwa nokuvuselela i-x-ray irradiation, isenzo sezinto ezinobuthi obuhlukahlukene. Ngendlela ye-agent yangaphandle ye-lotions nokucindezela, ukumnika ukusetshenziselwa ukuphatha:

Rhodiola rosea tincture

50 g we-rootlets ezichotshoziwe zifakwa esitsheni sesigamu-litre futhi sithele kuwo kuze kube semgqeni nge-vodka. Ngaphansi kwesivalo, umuthi uhlala izinsuku ezingu-20 endaweni emnyama. Umkhiqizo oqediwe udakiwe ngamadonsi angu-15 izikhathi ezimbili ngosuku. I-tincture igcinwa esiqandisini. Izimpande ezivela ebhodleleni azikhishwa kuze kube sekupheleni komkhiqizo.

Isidakamizwa sisiza ekulwa nokucindezeleka, ukukhathala okungapheli, hypotension. Ukwelashwa okunjalo nakho kuyasiza uma:

Ezamakhompiyutha, ungathola ukukhishwa okulungiselelwe kwe-rhodiola rosea, ukusetshenziswa okuboniswa ukwandisa umsebenzi wengqondo nomzimba.

Ukuqapha

Njengoba sekushiwo kakade, ukuphuza izidakamizwa kusuka ku-rhodiola kulandela inkambo encane - ukuhleleka kokudla kwabo kuyingozi.

Ngaphezu kwalokho, i-rhodiola rosea inezinqinamba - lapho ukhulelwa, i-lactation, inkinga ephezulu ye-hypertensive, ukukhathazeka ngokweqile kwemizwa, imfiva, i-postgripposis encephalitis, amalungiselelo avela kule sitshalo ayikwazi ukuthathwa.