On the amazing ukuphulukisa izindawo fat amafutha sekuye kwaziwa isikhathi eside. Ukubuza umbuzo walokho okusiza ukuqoqa amafutha, singasho ngokuqiniseka ukuthi kusetshenziswe kabanzi emithi yokwelapha iminyaka engaphezu kwekhulu. Kusukela ezikhathini zasendulo, sekusetshenziselwa ukuphatha izifo ezehlukene.
Iziphi izifo ezisiza amafutha angama-bearish?
Umbuzo walokho okusiza amafutha ase-bearish, kufaneleke kakhulu phakathi kwabathandi bemithi yendabuko. Noma kunjalo, kufanele kuqashelwe ukuthi lo muthi usuvele uphenywa ososayensi. Baqinisekisa ukuthi lo mkhiqizo wemvelo unomumo ocebile kangaka wokuthi ukusetshenziswa kwawo kungaphilisa ngisho nezifo ezingapheli, futhi lo mkhiqizo awunayo imiphumela emibi. Ngakho-ke, ngisho nemithi yendabuko iyayibona imithi yokwelapha yalo mkhiqizo.
Kuye ngenkinga, ama- fat asetshenziselwa kokubili ngaphandle nangaphakathi. Isetshenziselwa ukuphulukisa amanxeba, izilonda kanye namaqhwa. Ngaphezu kwalokho, le remedy inomphumela ovuselelayo futhi uyakwazi ukuqeda amacembe namamaki kusuka amanxeba nokusikeka.
Uma umuntu engakwazi ukuphumula isikhathi eside emakhazeni noma emkhuhlane, amafutha webhethri azofika empilweni. Njengoba enezifo ezinjalo, ulawula kalula. Ibuye isetshenziselwe ukuphulukisa i-bronchitis, i-asthma, i-pneumonia.
Amafutha angama-bearish ayosiza nge-gout?
Ngezifo zesimiso se-musculoskeletal, i-hule yebhethri iba ngumsizi obalulekile. Nge-gout, i-rheumatism, i-osteochondrosis, i- arthritis , i-radiculitis kanye ne-trauma, amafutha agxilwe endaweni eqondile futhi ehlanganiswe emakhazeni afudumele. Amafutha aqinisa ukujikeleza kwegazi futhi akhulise ukufinyelela kwezakhi ezikuyo endaweni yenkinga, okuhlinzeka ukuhamba okungcono kwamajoyina.
Zuza kanye nokulimala kwamafutha we-bear
Amafutha we-Bear anezivithamini eziningi namaminerali. Ukusetshenziswa kwamafutha e-bearish yilokho okungenayo, kufakwa kahle umzimba. Amafutha webhebhe asetshenziselwa ngisho nokuvimbela. Iqinisa isimiso somzimba sokuzivikela, sigcizelele ukucindezelwa kwegazi futhi sithinte isistimu yezinzwa.
Cishe zonke izidakamizwa zinama-contraindications eziningana kanti naphezu kwazo zonke izinzuzo zamafutha aphansi akuyona into ehlukile, ngakho-ke kwezinye izimo ukusetshenziswa kwayo akukhuthazwa. Ungayithathi ngaphakathi kwezingane ezingaphansi kweminyaka emithathu, ukhulelwe futhi ulahla, kanye nokubekezelelana ngabanye.