Umlenze womlenze womlenze

Kunezindlela ezivele zidalwe umuntu wanamuhla onenkinga yokuphila okungcolile, indlela yokuphila ehlala phansi kanye nokweqile ekudleni kwemikhiqizo ehlanjululwe. Inhlanzi yobisi i-thistle ibhekisela kumalungiselelo anjalo! Ngaphezu kwalokho, kuyithuba elihle lokuthuthukisa umzimba wonke futhi ukuqinisa ingculazi.

Ngabe u-thistle ubisi luwusizo?

I-Schroth iyinzalo yembewu yenhlanzi eye yacindezelwa. Ngenxa yalokho, kwakhiwa imikhiqizo emibili ewusizo:

• amafutha ubisi thistle (umuthi onomphumela osebenzayo emzimbeni);
• ubisi lwe-thistle (isitshalo), okuthinta impilo yethu ngobumnene, ngakho-ke kunokuphikisana okuncane.

Ukusetshenziswa kocingo lwe-thistle ubisi kuvumela ukusebenza okujwayelekile kwezitho zokugaya ngesikhathi esifushane. Kulolu chungechunge olusetshenziswa kakhulu. Nazi izinzuzo eziyinhloko zokwelapha imbewu ngokudla kwembewu:

1. Ngenxa yobuningi be-fiber kanye ne-fibre yokudla, izindonga zamathumbu zihlanza izitshalo, izigxobo ze-slag nezokufakelwa, okuvumela ukuthi i-normalizing metabolism isetshenziswe.
2. Ukuvuselelwa kwemishini emathunjini kwenza ukuba yonke indlela yokugaya ibuyele evamile - ukumunca kwezakhi kunomsoco kakhulu.
3. Ukwandisa ukudla.
4. I- metabolism iyashesha .
5. Ukungavikeleki nokumelana nokutheleleka kwegciwane kuyagciniwe.

Futhi, akufanele sikhohlwe ukuthi ekwakheni imbewu yobisi thistle kunezinto eziyingqayizivele ze-hepatoprotective, i-silymarin. Akugcini nje ukubuyiselwa amangqamuzana e-isibindi, kodwa futhi kuvuselela ukuvuselelwa kwazo zonke izitho zangaphakathi, kunomthelela ekucebiseni umzimba nge-oxygen. Kukhona i-silymarin ne-thistle thistle, kodwa ngoba ingasetshenziswa uma:

• ukuqhuma kwe-bile ;
• ama-gallstones;
• izifo zesibindi zezinhlobonhlobo, kuhlanganise i-cirrhosis ne-hepatitis;
• izifo zezinso kanye nezitho zokwehla;
• izinkinga zama-pancreas;
• isifo sikashukela.

Ungathatha kanjani u-milk thistle?

Ngaphambi kokuba uqale ukwelashwa, udinga ukuthola ukuthi uphuze kanjani ubisi thistle kuleso simo. Azikho ukuphikisana, futhi yimuphi umphumela ongazilindela.

Ngakho:

1. I-Schrot yobisi i-thistle nekhwehlela kufanele ifakwe ngamanzi amakhulu abilayo, imisele imizuzu engu-5, engeza uju bese uyithatha njalo amahora amathathu kuya kwangu-4. Amaphesenti: 0,5 h izinkezo ze-powder, 0,5 izigesi zamanzi, 1 tbsp. isipuni soju.
2. Ngokuqothulwa nezinkinga ngamathumbu, ikhambi lisetshenziselwa ivolumu enkulu. Kumele kuthathwe kathathu ngosuku nge-1 tsp spoon, ihlanzwe ngamanzi, i-kefir, noma ijusi.
3. Isibindi, i-gallbladder nezinso ziphathwa ngokuvumelana nesimiso esifanayo.
4. Ukuze uqinise ukuzivikela kanye nempilo ejwayelekile, kuboniswa ukuthi uthathe isipuni 1 somkhiqizo nganoma isiphi isikhathi sosuku kanye.

Okudingekayo - ukwelashwa kufanele kube ngesisu esingenalutho futhi ungadli isigamu sehora ngemuva kokudla ukudla. Kufanele futhi udakwe nesamba esanele soketshezi.

Ukungahambisani nokusetshenziswa kwe-thistle thistle

Lo mkhiqizo awunakuphikiswa, ukusetshenziswa kobisi thistle kuboniswa kuwo wonke umuntu owazi kahle kahle ukwamukela. Imikhawulo isebenza kuphela kubantu abane:

• ukuvimbela emathunjini;
• amatshe amakhulu ezinso, gallbladder ne bile buct.

Kulokhu, izidumbu zangaphandle azikwazi ukuphuma emzimbeni ngaphandle kokungenelela kokuhlinzeka, futhi ukudla kungabangela ukunyakaza kwabo.

Futhi, qaphela ngesikhathi ukhulelwe futhi uphathe izingane. Kulokhu, ukubonisana nodokotela kuqala kunesibopho.

Ukuphikisana okuyinhloko ekusetshenzisweni kobisi i-thistle ne-spotty ukubekezelelana ngabanye.