Naphezu kokuthi sivulekile ngokwengeziwe ekuhlolweni okuhlukahlukene kokudla, ngezinye izikhathi kumnandi ukukhumbula elula futhi ejwayelekile kusukela ekuthandweni kwengane, njengalezizinsikazi zikagogo. Ukupheka kwezintathu ezilandelayo zokupheka kweklabishi ewusizo okusekelwe iklabishi elisha kuzosiza ukuthola izinkumbulo ezingenasici.
Fresh iklabishi isobho nge amakhowe
Izithako:
- amakhowe (ama-mushroom, amhlophe) - 350 g;
- iklabishi ishicilelwe - 3-4 izinto;
- utamatisi puree - 35 g;
- i-garlic chives;
- ijusi kusuka ku-sauerkraut - 370 ml;
- anyanisi obomvu - 1 pc.;
- umhluzi we-mushroom - 1 l;
- iqabunga lomkhiqizo;
- imbewu ye-fennel, i-fenugreek, isilimo esidliwayo esinamagatsha anamanzi - nge-pinch.
Ukulungiselela
Masidlule u-anyanisi ngegalikhi emafutheni afudumele. Ngokushesha nje lapho i-roast iphuma iphunga, siyayiqinisa ngezinhlamvu zamakhowe aqoshiwe, iklabishi eqoshiwe namazambane aqoshiwe. Sigcwalisa imifino nge-tomato unamathisele futhi umhluzi uhlanjululwe ku-juice sauerkraut. Sifaka iqabunga lama-laurel ngezinongo, futhi emva kokushisa okubilisayo kunciphisa futhi upheke isobho esimnandi esimnandi seklabishi elisha ngesinye isigamu sehora.
Ungayipheka kanjani isobho esilula esiluhlaza kusuka iklabishi elisha?
Izithako:
- isanqante esikhulu - ucezu olulodwa;
- Amazambane amazambane - 150 g;
- umhlabathi we-cumin imbewu ne-coriander-nge-pinch;
- anyanisi - 120 g;
- iklabishi omhlophe - 350 g;
- iviniga etafuleni.
Ukulungiselela
Sidlulisa isisekelo samasobho esihlotshisiwe ku-anyanisi oqoshiwe namaqathi aqoshiwe. Engeza imbewu ye-caraway imbewu ne-coriander eya emifinini, bese ushintsha izitshalo ezigcoba zibe yizidlo ezijulile, kanye namaqabunga aklabishi aqoshiwe namaqabunga amazambane. Thela izithako ngamanzi noma umhluzi (cishe u-800 ml) bese upheka isobho esibuhlungu kusuka eklabishi elisha ngesinye isigamu sehora ngemva kokubilisa uketshezi. Sigcwalisa isobho ngeviniga ukuze sinambitheke futhi sivumele ukuba kuphuze imizuzu engu-10.
Uma kwenzeka udinga ukupheka isobho elimnandi kusuka kwiklabishi elisha emanzini emifino, imifino yokuqala ka-Fry usebenzisa i-"Baking" imodi, futhi emva kokungeza ukushintsha kwamanzi ku-"Varka" isigamu sehora.
Isobho sekhishibishi elisha nobhontshisi kanye nobotamatisi
Izithako:
- ikhanda iklabishi elisha;
- amazinyo e-garlic - ama-4 ama-pcs .;
- utamatisi - 450 g;
- anyanisi (esikhulu) - 1 pc.;
- umhluzi wemifino noma amanzi - 1,2 l;
- izaqathe - izingcezu ezingu-3;
- ubhontshisi obunqotshwe - 400 g.
Ukulungiselela
Imibuthano ye-Spasserovav izaqathe, igxotshwe ngononcikile no-anyanisi oqoshiwe, uwabeke iklabishi ehlutshiwe ngamatamatisi bese umboza imifino enomhluzi. I-Varim isobho yokunciphisa amaqabunga eklabishi, futhi ekugcineni sifaka ubhontshisi obilisiwe noma osemathinini.