Ama-pancake aqinile ku-kefir akwenziwa masinyane futhi alula, kodwa avela enhle kakhulu, aqinile futhi anetha. Ukuhluka okunjalo kwezinhlobonhlobo zokudla okuthandayo kuzokusiza uma kungekho isikhathi sokubhaka okude nokukhathekayo kwezinto ezibucayi, kodwa kukhona nesifiso sokujabulela ukudla kwesinkwa.
Ungabhaka kanjani ama-pancake ashubile ku-kefir?
Ukuze ulungise ama-pancakes ku-kefir obukhulu, obukhulu futhi obumnene futhi buthambile, akudingeki ube nolwazi olucebile lwe-culinary. Into eyinhloko ukuthi kube khona iresiphi efanele futhi wazi imithetho eyisisekelo ehamba ngokuhluka kwayo ngayinye:
- I-Kefir kumele ixubane kuqala ne-soda bese ishiya ukuvala imizuzu yokugcina ibe ngu-5-10.
- Ukuxuba isisekelo semvubelo, kuqala ulungise isipuni, khona-ke inhlama ngokwayo, evunyelwe ukuvuthwa futhi ikhule ekushiseni imizuzu engu-30-40.
- Uma usebenzisa amaqanda, bashaywa ushukela nosawoti kuze kufike wonke amakristalu.
- Inhlama yokuhlobisa imikhiqizo kumele ibe mkhulu futhi ibonakale ukhilimu omuncu wokuqukethwe kwamanoni aphakathi.
- Ukufisa ukusebenzisa i-pan-iron frying pan noma i-pancake, e-oiled futhi efudumele.
- Ukubhaka ama-pancake amnyama kwi-kefir, isitsha ngokuvamile sihlanganiswa nesembozo, nomlilo ngaphansi kwawo kugcinwa ezingeni eliphansi.
Pancakes imvubelo ku-kefir ebanzi
Ngaphezu kwakho konke ukudunyiswa, ama- pancake aminyene aphumelele ekuphefumuleni kwe-kefir kanye nemvubelo . Imikhiqizo emangalisayo futhi enesibindi ihlanganiswe ngezinyawo, promazyvaya ucezu ngalunye lwebhotela. Kuyinto okumnandi ngokukhethekile ukukhonza ukhilimu omuncu, uju, ujamu, ubisi oluncibilikile noma ezinye izithasiselo ekunambithekeni kwakho. Kusukela ekutheni inani lemikhiqizo elizocaciswa kuyoba khona ukulungiselela izingxenye ezingu-3 zesidlo.
Izithako:
- I-kefir - 250 ml;
- amanzi - 200 ml;
- amaqanda - izingcezu ezimbili;
- imvubelo eyomile - ithispuni 1;
- ushukela - 1 tbsp. isipuni;
- ufulawa - 250 g;
- amafutha yemifino - 2 tbsp. izinkezo;
- ibhotela - 100 g;
- usawoti, amafutha okudoba.
Ukulungiselela
- Emanzini, imvubelo ichitheka kanye nezinkomishi ezingu-0.5 zefulawa, ezishiye imizuzu engu-10.
- Gcoba isipuni esishaywa ushukela namaqanda kasawoti, i-kefir, ufulawa namafutha yemifino.
- Nikeza ubukhulu ukusabalalisa ekushiseni isikhathi esingangxenye yehora bese uqala ukukhanda imikhiqizo.
- Faka isitokisi esiphundu ama-pancake omnandi ku-yogurt esisodwa phezulu kwesinye, u-oiling.
Ama-pancake aluhlaza ku-kefir-iresiphi enezimbobo
Njengoba ufunde izincomo ezibekwe ngezansi, ungakwazi ukuzimela ngokuzimela u-pancakes ekukhunjini kwe-kefir ngemigodi. Imfihlo yokuthola i-porosity yemikhiqizo ekusetshenzisweni kobisi olushisayo, okuphuzwa yingxenye elungiselelwe yenhlama. Ngemizuzu nje engamashumi amathathu, ungahlobisa i-pancake kubantu abathathu.
Izithako:
- I-kefir - 250 ml;
- ubisi - 200 ml;
- amaqanda - izingcezu ezimbili;
- i-soda - 1 ithisipuni;
- ushukela - 1 tbsp. isipuni;
- ufulawa - 250 g;
- amafutha yemifino - 2 tbsp. izinkezo;
- usawoti, amafutha okudoba.
Ukulungiselela
- I-Kefir ixubene ne-soda, ishaywa ushukela nosawoti, amaqanda, ufulawa.
- Thela kancane kancane ukufudumala ubisi obilisayo, kuvuselela kakhulu mass.
- Yengeza amafutha emakhakheni bese ubhaka ama-pancake ngaphansi kwesembozo ekushiseni okuphakathi.
Ama-pancake amancane ku-kefir ngaphandle kwamaqanda
Ama-pancake aluhlaza ku-kefir ngaphandle kwamaqanda ayedlula futhi anomoya omnene kunezendabuko, ngaleyo ndlela akhanga ukunakwa okukhulu. Abaningi bangabaza ukuthi ngaphandle kweqanda leqanda lingakwazi ukufeza umphumela oyifunayo, futhi ungabungozi ukubhekana nokupheka okunjalo. Eqinisweni, izici zokudla okulungiselelwe ngale ndlela yizona ezihle kakhulu.
Izithako:
- I-kefir - 500 ml;
- i-soda - 1 ithisipuni;
- ushukela - 1,5 tbsp. izinkezo;
- ufulawa - izinkomishi ezimbili;
- amafutha yemifino - 2 tbsp. izinkezo;
- usawoti, amafutha okudoba.
Ukulungiselela
- E-kefir, qeda i-soda, ushukela nosawoti, hlanganisa ufulawa namafutha.
- Ukukhiqiza imikhiqizo epanini elishisayo elinamafutha.
Namathisela ama-pancake amnyama kwi-yogurt
Ama- pancake aqinile ku-kefir ngamanzi abilayo atholakala nge-elastic, soft and airy. Le recipe ifanele kulabo abathandi amaphakamaki amaningi amancane noma ama-lacy, kodwa ukhetha imikhiqizo yobukhulu obuphakathi. Zingakhonzwa ngekhilimu omuncu, uju noma ujamu noma zongezwe ngokugcwaliswa okufisa ngokufaka umqulu. Kusukela emkhakheni wezinhlobo ezicacisiwe zemikhiqizo izingxenye ezintathu zezinhlobonhlobo zezinhlobonhlobo zizovela.
Izithako:
- Kefir - 300 ml;
- amanzi abilayo - 250 ml;
- amaqanda - izingcezu ezintathu;
- amafutha yemifino - 2 tbsp. izinkezo;
- ushukela - 1 tbsp. isipuni;
- ufulawa - 350 g;
- i-soda - 1 ithisipuni;
- usawoti, amafutha okudoba.
Ukulungiselela
- E-kefir, bachitha ushukela, usawoti, i-soda, engeza amaqanda ahlutshiwe.
- Hlanganisa ufulawa osikiwe.
- Thela umfudlana omncane wamanzi abilayo, ugqugquzela le nto nge-whisk noma i-mixer.
- Bhaka imikhiqizo epanini lokuthosa ekushiseni okuphakathi.
Ama-pancake aqinile ku-kefir nge-manga - iresiphi
Okulandelayo, uzofunda ukupheka ama-pancake angama-kefir nge-manga. Ngokuya ngobukhulu bokugcina obufunayo bemikhiqizo, ufulawa awukwazi ukungezwa ku-spoon esiphelile, noma wengeze izinkezo ezimbalwa kuze kube yilapho kutholakala ukuthungwa okufiswayo kwenhlama. I-base isilungele kusengaphambili futhi inikeza yona ukuhlala endaweni epholile amahora ambalwa. Phakathi nalesi sikhathi, i-croup izovuvukala, futhi imvubelo iyozuza amandla.
Izithako:
- I-kefir - 250 ml;
- ubisi - 500ml;
- manka - 1 ingilazi;
- amaqanda - izingcezu ezimbili;
- amafutha yemifino - 2 tbsp. izinkezo;
- ushukela - 2 tbsp. izinkezo;
- ufulawa - 60-150 g;
- imvubelo - 15 g;
- i-soda - 1 ithisipuni;
- usawoti, amafutha okudoba.
Ukulungiselela
- Ubisi olufudumele, imvubelo, ushukela, 2 izinkezo zefulawa zisakazwa futhi zishiye imizuzu engu-20.
- Engeza imango, amaqanda ashaywa, usawoti, uhlanzekile emakhazeni.
- Ngemuva kwamahora ambalwa, hlanganisa i-kefir ne-soda, ibhotela.
- Faka ama-pancake amahle kakhulu ku-kefir ngendlela yendabuko.
Ama-pancake amancane ku-kefir ama-macheka
Kulabo abajwayele ukudla kwe-Belarusian, le recipe ngeke ibe yintsha. Ama-pancake amnandi , agcwele ama-yogurt, aphekwe ngenxa yeziphakamiso ezingenhla, ungathumela ku- Machanka - isidlo sokudla nesinambitheka se-Belarusian. Imikhiqizo yedunk in sauce, okuyingxenye ebalulekile yokudla kazwelonke.
Izithako:
- kefir - 1 l;
- amaqanda - izingcezu ezintathu;
- amafutha e-sunflower - 2 tbsp. izinkezo;
- ushukela - 1 tbsp. isipuni;
- i-soda - 1 ithisipuni;
- ufulawa - 600-700 g;
- usawoti, amafutha okudoba.
Ukulungiselela
- Beat amaqanda noshukela nosawoti.
- Faka i-kefir nge-soda, ufulawa namafutha, ufune ukuchithwa kwemifino.
- Bhaka ama-pancake epanini lokuthoza elifudumele elithundukile.