Hake kuhhavini - zokupheka okumnandi kakhulu kwezinhlanzi zokudla

I-hake kuhhavini ipheka kakhulu kakhulu, inikezwe inyama yayo eyomile. Nakuba, ngendlela efanele, usebenzisa iresiphi enhle, ungakha ukuphathwa okungavamile ongayifaka kwimenyu enhle. Ukusebenzisa izincomo ezilula, izinhlanzi zesabelomali zizophenduka isidlo esingafani nhlobo.

Yeka indlela okumnandi ngayo ukupheka i-hake kuhhavini?

I-Hake ebhaka kuhhavini ingathola owomile kancane, ngoba abapheki abanokuhlangenwe nakho bayancoma ukuthi balungiselele kahle izinhlanzi ngaphambi kokupheka.

1. Izitsha ezivela e-hake kuhhavini zinenani elimnandi lezinhlanzi, ukuze lihliswe ngaphambi kokubhaka ngejusi likalamula.
2. Gwema ukoma ngokweqile kwesitsha mhlawumbe ngokudoba izinhlanzi ngesiqongo se-bhotela-lemon.
3. Ukulungiselela i-hake kuhhavini ngokushesha, ngakho-ke kubalulekile ukuthi ungasuki esitofu ukuze ungaphuthelwa isikhathi sokulungela futhi ungawomile inhlanzi.
4. Indlela enhle yokulungisa isidlo esinomsoco nesimnandi ukupheka i-hake ne-gravini kuhhavini. Kungaba mnandi, omuncu noma utamatisi we-sauce.

Hake kuhhavini ku-foil

Indlela engcono kakhulu yokupheka isidlo esiphundu esiphundu sekudla kwasemini noma isidlo sakusihlwa ukupheka i-hake ehhavini epholiseni ene-lemon. Imvilophu igcina ama-juice ngaphakathi, futhi izinhlamvu ze-citrus zilinganisa iphunga lezinhlanzi, ngenxa yalokho, izitsha ezingenakuqhathaniswa zizotholakala, okuzophikwa abaphikisana nale nhlanzi abazozijabulela ngokwanele. Esikhunjini ungabhaka izingxenye zomvakashi ngamunye ngokwehlukana.

Izithako:

• i-hake - 1 kg;
• amafutha omnqumo - 20 ml;
• i-garlic - izinyo 1;
• i-thyme - 1 tsp;
• i-lemon - i-1 pc.

Ukulungiselela

1. Ukugeza izinhlanzi, uhlanza isisu kusuka kumafilimu.
2. I-Lemon inqunywe emagumbini.
3. Hlanganisa amafutha ne-garlic eqoshiwe kanye ne-thyme, ubheke izinhlanzi ngemaminithi angu-20.
4. Beka inhlanzi endaweni epholile, uyibeke phezulu uphinde ufake ama-lemon tincetu esiswini.
5. I-Hake ebhakabhaka izolungisa emaminithini angu-20.

Hake nemifino kuhhavini

I-Hake ebhaka kuhhavini nemifino iyidla egcwele futhi eyanelisayo, lapho indima enkulu idlala ngemifino yemifino, iphuma ngaphandle ngendlela engavamile. Utamatisi, u-anyanisi, izaqathe kanye ne-pepper enhle, ngokubambisana udinga ukukhetha okunamandla ngamappp - paprika noma rat-turdu. Ungabhaka isidlo kumatilasi we-cast-iron noma efomini lokungilazi okushisa.

Izithako:

• i-hake - 1 kg;
• anyanisi, izaqathe, pepper - 2 ama-pcs .;
• pepper okubabayo - 1 pod;
• i-garlic - amazinyo amahlanu;
• usawoti, umhlabathi we-pepper, i-pinme ne-rosemary.

Ukulungiselela

1. Ephasini lokuthoza, ufafaze u-anyanisi, izaqathe, nophepele.
2. Esikhathini se-brazier sasibeka isikhwama, usawoti, inkathi nezinongo.
3. Beka imifino, engeza imicilisi yamatamatisi kanye negalikhi oqoshiwe nge pepper ebabayo.
4. Thela amanzi amancane ugaye i hake ngemifino kuhhavini imizuzu engu-30-40.

Hake nge-marinade kuhhavini

Ihake elibhaka kuhhavini ne-izaqathe no-anyanisi - iresiphi yama-classic eye yajwayele ukujwayela abaningi besifazane. Ngokuvamile inhlanzi ngaphansi kwe-marinade iphekwe epanini lokuthosa, bese igwinywa ebhodini, kodwa ungayifinyelela iresiphi ngendlela yokuqala ngokukhetha izingcezu ze-hake, futhi ungeze i-pepper elimnandi kuya pepper elimnandi ne-lemon. Isitsha siyoba mnandi futhi sibe nesiphunga elimnandi.

Izithako:

• i-hake - 1 kg;
• anyanisi - izingcezu ezimbili;
• izaqathe - izingcezu ezimbili;
• i-ratunda - ucezu olu-1;
• amanzi - ½ into;
• usawoti, pepper omnyama, thyme;
• ijusi kalamula - 2 tbsp. l.;
• amafutha omnqumo - 1 tbsp. l.

Ukulungiselela

1. Hake ukugeza, owomile, usawoti, inkathi nezinongo futhi umboze ngamafutha omnqumo kanye nejusi.
2. Ephakeni lokudoba, ufafaza izindandatho zemi-anyanisi kanye nopelepele, izaqathe ezigayiwe.
3. Ngefomu ubeke isigamu sokugcoba, usakaze inhlanzi.
4. Ukumboza ngobuningi bemifino, uthele emanzini, ubhake ihake kuhhavini imizuzu engu-25 ku-220.

I-Hake fillet namazambane kuhhavini

Hake namazambane kuhhavini ungabhakwa ngamaminithi angu-20 nje kuphela, uma izilimo eziyizigaxa ziqala ukupheka. I-fillet ilungiswe ngokushesha, futhi ukuze ugweme ukuyiqeda, kubalulekile ukufaka iresiphi nge-fat sauce - imayonnaise, isibonelo. Bakhonza ngaphandle kokuhlobisa, enkampanini yesaladi elula yemifino. Nge-smell fishy ephawulekayo iyobhekana nesiphuzo selamula kanye ne-rosemary encane.

Izithako:

• Izinhlamvu ze-Hake - 500 g;
• amazambane - 1 kg;
• imayonnaise - 2 tbsp. l.;
• anyanisi olwandle - ½ ama-pcs.;
• i-lemon - ½ ama-pcs .;
• usawoti, i-rosemary.

Ukulungiselela

1. Inhlanzi eyomile, usawoti, inkathi ne-rosemary, i-grease ne-imayonnaise.
2. Sika amazambane nama-mugs bese upheka kuze kube sekupheleni kwesigamu.
3. Ngefomu ufake ihafu yamazambane, inhlanzi, anyanisi oqoshiwe.
4. Fafaza ngejusi lemonisi, ubeke amazambane asele, gcoba nge imayonnaise.
5. Bhaka imizuzu engu-15-20 ngo-200.

Hake ekhilimu omuncu kuhhavini

I-tender kakhulu futhi iphenduka i- hake ebhakabhaka ebhakabhakeni elimuncu ku-ovini. Ngokwale recipe, inhlanzi i-fried kuqala epanini lokudoba, lokhu kwenziwa ukuze isidlo kuhhavini sisebenzise isikhathi esincane, kanti ukhilimu omuncu awunawo isikhathi sokugubha kusukela ekushiseni. Kusukela ezinununeni, khetha okuthandwa yi-thyme sprigs, ama-flakes e-chilli kanye ne-parsley omisiwe.

Izithako:

• i-hake - 1 kg;
• ukhilimu omuncu - 300ml;
• i-garlic - amazinyo amabili;
• i-thyme - 3-4 amagatsha;
• i-parsley omisiwe - 1 tbsp. l.;
• ama-flakes of chili - ½ tsp;
• ijusi kalamula - 1 tbsp. l.;
• amafutha omnqumo - 2 tbsp. l.;
• ufulawa - 2 tbsp. l.;
• usawoti kanye nopelepele.

Ukulungiselela

1. Hlanganisa ukhilimu omuncu nge-garlic oqoshiwe, iparsley nebhotela.
2. Sika izinhlanzi zibe yi-steaks, uhlanganise usawoti, ufafaze ufulawa, gazinga ngokushisa okuphezulu kuze kube nsundu yegolide.
3. Beka inhlanzi ebhokisini, i-drizzle nejusi, uthele i-sauce.
4. Isizini ngezinongo, ubhake imizuzu engu-15 ngezi-220 degrees.

Hake ngamakhowe kuhhavini

Okungajwayelekile ukunambitha uzothola i- hake ebhakiwe ngamakhowe . Ungasebenzisa amakhowe athengwe, kodwa amakhowe ehlathini (omusha noma omisiwe) azofaka ukunambitheka okunye kokwelapha. Kulezi zinongo zisebenzisa amakhambi omisiwe, kungaba dill neparsley, kodwa futhi ungandisa inhlanganisela yama-Provençal herbs. Kusukela kulolu hlobo lwezithako kuzokuba nezinsiza ezine zokudla okushisayo.

Izithako:

• i-hake - 500 g;
• Amakhowe amasha - 500 g;
• anyanisi - ucezu olulodwa;
• ufulawa - 2 tbsp. l.;
• usawoti, pepper;
• Izitshalo zeprovencal - 2 tsp;
• ijusi kalamula - 2 tbsp. l.

Ukulungiselela

1. Faka usawoti ezinhlanzi, ugoqa ufulawa kanye gazinga kuze kube nsundu yegolide, ubeke esithombeni.
2. Fafaza ijusi lemon, inkathi ngamakhambi.
3. Ephasini elifanayo, gcina u-anyanisi, uphonsa amapuleti amakhowe. Fry uze ulungele, uthele phezu kwezinhlanzi.
4. Bhaka kuhhavini imizuzu engu-15 ngama-degree angu-200.

Hake nge ushizi kuhhavini

Ukulungiselela i-hake kuhhavini ngokweshizi kungenye indlela enhle yokwenza inhlanzi enamanzi. Okokuqala, izingcezu ze-hake zihlanjululwe emafutheni ngamafutha, kuzothatha imizuzu engama-30, bese kuba nenkathi ngezinongo. Isidlo siphume kakhulu futhi zonke izivakashi ziyakuthanda, zihambisana kahle nezinguqulo ezahlukene zezitsha zangaphandle nazo zonke izinhlobo zeladidi.

Izithako:

• Izinhlamvu ze-Hake - 1 kg;
• anyanisi oqoshiwe - ama-2 ama-pcs.;
• ushizi - 200 g;
• amafutha omnqumo - 3 tbsp. l.;
• ijusi kalamula - 2 tbsp. l.;
• i-garlic - izinyo 1;
• usawoti, umquba ophansi;
• imayonnaise.

Ukulungiselela

1. Hlanganisa ibhotela ngejusi, u-garlic oqoshiwe, usawoti kanye nopelepele.
2. Hlanganisa i-fillet nge-butter sauce, shiya imizuzu engu-30.
3. Beka inhlanzi esitsheni, usakaze u-anyanisi, uwuthulule ngemifino yemayonnaise, ufafaze ushizi.
4. Bhaka imizuzu engu-15-20 ngezi-220 degrees.

Hake in utamatisi kuhhavini

Le hake ireseji ebhaka kuhhavini ingahlukahluka, igcwalise ukwakheka ngemifino yemifino, ifanisha elungile nelungile. Utamatisi kungcono ukuthatha inqwaba enyameni noma ukwenze ngesandla sakho kusuka utamatisi. Lapho ulungiselela i-gravy, kufanele wengeze ucezu ushukela, ulinganisela ukunambitheka okumuncu kwe-sauce.

Izithako:

• inhlanzi - 1 kg;
• anyanisi, izaqathe - ama-2 ama-pcs;
• ijusi yamatamatisi obukhulu - izinto ezimbili;
• ingxube yemifino - 400 g;
• usawoti, pepper, thyme;
• ushukela - i-pinch engu-1;
• ufulawa - 2 tbsp. l.

Ukulungiselela

1. Usawoti wezinhlanzi, pepper, ufafaze ufulawa, gazinga ngokushisa okukhulu.
2. Faka i-hake esikhunjini, uthele umxube wemifino.
3. Esikhathini esifanayo frying pan fry anyanisi kanye izaqathe, engeza utamatisi, usawoti, futhi uphonsa ushukela.
4. Thela i-sauce utamatisi phezu kwenhlanzi, ikhava bese ubhake imizuzu engu-25 ngama-degree angu-200.

Cutlets kusuka hake kuhhavini

Ukupheka ama-cutlets kusukela ku-hake ye-hake kuhhavini akuzange kumile, abapheki bancoma ukuthi baphambukise i-mince kanye nesinqumelo. Ukuze uthole ukunambitheka kanye ne-juiciness, imifino eyisisekelo yengezwe engxenyeni: u-anyanisi nama-izaqathe, ahlanganiswe ne-sweet pepper ne-garlic. Akungekho okuningi okuzobe kuluhlaza futhi ukuxuba okulungiselelwe kwezinongo zezinhlanzi zezinhlanzi.

Izithako:

• Izinhlamvu ze-Hake - 1 kg;
• amafutha esinqumelo - 200 g;
• anyanisi, izaqathe, pepper - 1 pc.;
• i-garlic - amazinyo amabili;
• i-dill - 20 g;
• izinongo zezinhlanzi - 1 tsp;
• ukugcoba, ufulawa;
• iqanda - ucezu olu-1;
• ukhilimu omuncu - 1 tbsp. l.

Ukulungiselela

1. Gwema izinhlanzi, i-bacon, imifino, i-garlic kanye ne-dill ibe yi-strainer encane.
2. Zonke izinongo ezixutshwe, ezijojowe ukhilimu omuncu, usawoti.
3. Yakha ama-balls wokugxilisa, uqale ufulawa kuqala, bese usuqanda, ulandelwe yizinkwa zokudla.
4. Phuma ebhodini lokubhaka, ubhake imizuzu engu-25 ngama-degree angu-200.