AmaSaladi anezidakamizwa zenyama esifundeni sethu avame ukuziqhenya noma ukuhleleka, kepha lokhu akusho ukuthi isithako esinjalo esingabizi futhi esingabizi, esifana nesibindi sesilwane, kufanele silinganiswe. Ngokuphambene nalokho, ukunambitheka okuthakazelisayo nokuthungwa kwalo mkhiqizo sekuyisikhathi eside usuphendule imenyu yokudlela evamile. Ukupheka okumbalwa okuthakazelisayo nesibindi sesilwane kuzokwabelana nawe nawe.
Iresiphi yesaladi yenkomo yenkomo nge-avocado
Izithako:
- Inyama yenkomo - 350 g;
- Iviniga yebhasamu - 120 ml;
- arugula - izinto ezingu-2;
- i-avocade - ucezu olulodwa;
- anyanisi obomvu - 20 g;
- i-chicory - i-1 piece;
- amantongomane (i-cashew) - 75 g.
Ukulungiselela
Ngaphambi kosuku lokulungiselela, isibindi kufanele sihlanzwe kahle, sihlanjululwe, sihlanzwe amafilimu nama-duc, bese sithelela ama-60 ml weviniga bese sishiya ukuhamba. Isibindi esisolwandle siphinde siphume futhi somile, bese sizinika ngokucophelela ngezinhlangothi zombili.
Ephasini lokuthoza, fudumele amafutha amancane kanye nesibindi sesibindi kukho ngomzuzu ngakunye. Isibindi esibosiwe sidluliselwa emgqeni wephepha ukuze kutholakale amafutha amaningi, futhi amajusi asele epanini lokuthosa kanye nezicucu ezishisayo zincipha ngesiniga. Uma iviniga iyancipha ngokwevolumu ngesigamu - sisusa umlilo wayo.
Hlanganisa ama-casry owodwa, ufafaze usawoti kanye nopelepele.
Ezingxenyeni zihlukanisa i-rukkola namaqabunga e-chicory, faka izingcezu ze-avocado namasongo anyanisi amancane. Kusuka ezindaweni ezingenhla iziqephu zesibindi, uthele wonke u-sauce ufafaze ngamantongomane. Isaladi elula yenkomo yenkomo isilungele, ungakwazi ukuyikhonza ngokushesha etafuleni.
Isaladi ekhethiwe yenkomo yenkomo
Ungasho ukuthi ama-saladi alayishiwe asebekhulile futhi azophelela ngokuphelele, kodwa lokhu akusho ukuthi ukuthandwa kwabo kwehla. Ukulula, ukuzithemba nokubukeka okuhle kumnandi kwenza ama-salads enkomo akhukhumezekile avela kumswakama wokugcoba omuhle, izindlela zokupheka ezingamakhulu.
Izithako:
- isinkwa esimhlophe - 185 g;
- amaqanda inkukhu - 6-7 izingcezu;
- Inyama yenkomo - 600 g;
- i-veal (pulp) - 430 g;
- utamatisi - 80 g;
- imifino;
- i-anyanisi omhlophe - 100 g;
- izaqathe - 80 g;
- amafutha yemifino;
- ushizi ogayiwe;
- imayonnaise.
Ukulungiselela
Isibindi esihlanziwe nehlutshiwe sinqunywa ngamacube futhi sinyanyisiwe kuze kube sekugcineni. Ngokuhlukaniswa yenkomo yenkomo yenkomo, futhi i-pre-cut into cubes. Ungakhohlwa ngama-condiments! U-anyanisi omhlophe oqoshiwe kanye ne-izaqathe kudingeka futhi basindiswe kuze kube lula. Imikhiqizo yenyama idluliselwa nge-grinder yenyama ngemifino noma siyixhaphaza ku-blender ukuze kutholakale i-pate ehambisanayo.
Sihlukanisa nesinkwa sokugaya, sibeke esitsheni sesaladi ngesendlalelo esisodwa, gcoba nge imayonnaise, ufafaze ngamakhambi bese umboza ngenhlanganisela yokunamathisela. Sidlulisa utamatisi omusha phezulu bese siphinda izendlalelo, ngaleso sikhathi esikhundleni samatamatisi, ukubeka amaqanda abe izindandatho. Shintsha ezinye izingxenye kuze kube yilapho zonke izithako ziphela. Isaladi yendwangu yesibindi sesilwane ingahlotshiswa ngokuqonda kwakho, kodwa sincoma ukuthi siyimboze nge imayonnaise bese ufafaza ushizi ogayiwe.
Isaladi elimnandi yenyama yesilwane
Esinye isaladi esiphundu futhi esilula yenkomo yenkomo izobe yathandwa ngabathandi bokudla okunempilo.
Izithako:
- i-anyanisi omhlophe - 90 g;
- arugula - izinto ezingu-2;
- amalenti - 400 g;
- ikhasi elimnandi - 100 g;
- iwayini elibomvu iviniga - 20 ml;
- amafutha omnqumo - 30 ml;
- isibindi senkomo - 480 g.
Ukulungiselela
Sika u-anyanisi omhlophe ube ngamasongo omzimba, uhlanganise nama-lentile angaphambi kokupheka, amathethi we-pepper obomvu ne-arugula. Gcwalisa wonke ama-15 ml wamafutha yemifino bese uzinikela ukunambitha.
Emafutha asele gazinga izinhlayiya zesibindi sokuhlanza nokuhlanza cishe ngomzuzu. Isibindi kufanele sibe crispy futhi siphume ngaphandle, kodwa hlala kancane pinkish ngaphakathi. Spread izingcezu zesibindi sezinyosi phezu kwe-isaladi mix bese uthela ngewayini iviniga.