Inhlanzi ebhakabhaka inomnandi futhi inempilo. Yeka ukuthi kanjani nokuthi kungakanani okuzobhaka isitshalo kuhhavini ku-foil, sizokutshela manje.
Iresiphi ye-trout ebhaka kuhhavini ku-foil
Izithako:
- i-trout entsha - 500 g;
- ilamula - ucezu olulodwa;
- i-parsley - i-1 bunch;
- amafutha yemifino ehlanza - 15 ml;
- umnyama omnyama we-pepper;
- usawoti.
Ukulungiselela
Sihlanza isithombo samanzi, susa ama-fins kanye namagill. Hlanza ngamanzi apholile bese ugoqa ngamathawula wephepha. Sigubha isidumbu ngesinkwa sosawoti kanye nopelepele. I-Lemon inqunywa zibe izingxenye ezine. Kusukela kwikota eyodwa kufakwe ijusi, uxube ngamafutha omifino ngaphandle kobunuka uphinde ugaxe ingxube nezinhlanzi. Ingxenye yesibili inqunywa zibe tincetu ezincane. Esikhathini sidumbu senza ukucabangela okungacacile nokubeka kuzo izingcezu zamalamula. Sika lemon esele ezincebeleni ezincane futhi uhlanganise nabo nge-parsley eqoshiwe. Gcwalisa izinhlanzi eziholeleke ngobuningi. Inhlanzi egcwaliswe ngokucophelela efakwe epholiseni bese uyibeka efomini elingafuni ukushisa. Sifaka kuhhavini. Bhaka imizuzu engu-40 ngokushisa okulinganisiwe. Cishe ekupheleni kokubhaka, lo mbhoshongo uvezwa ukuze inhlanzi ibhaliswe.
Iresiphi ye-trout nemifino epholile kuhhavini
Izithako:
- i-trout - izingcezu ezimbili;
- iphayinaphu yezinyosi - 300 g;
- ukhilimu omuncu - 200 g;
- utamatisi - ama-6 ama-pcs .;
- ilamula - isigamu;
- izinongo;
- usawoti.
Ukulungiselela
I-Trout ihlanjululwa, ihlanjululwe futhi inqunywe yizicucu ezinkulu. Cindezela ijusi kusuka engxenyeni yelamula bese uphuza amanzi ngenhlanzi. Shiya imizuzu eyishumi. Siwasika utamatisi ngamasongo amancane. Sibeka inhlanzi esithombeni. I-Solim, i-pritirushivaem izinongo futhi iboshwe ngobuningi obukhulu bekhilimu omuncu. Kancane kancane usawoti phezulu. Ngaphezu kokhilimu omuncu kwakhipha igag of ananas. Futhi ungqimba wokugcina luyoba izingcezu zika utamatisi. Sibaxhaphaza ngezinongo. Sifaka konke nge-foil bese sibhaka imizuzu engu-40 nge-180 degrees.
Ukulungiswa kwe-trout kuhhavini ku-foil
Izithako:
- izibopho ze-trout - 800 g;
- anyanisi - isigamu;
- utamatisi - 1 pc.;
- i-garlic - i-clove engu-1;
- ilamula - ucezu olulodwa;
- i-ginger egajisiwe - ithisipuni elilodwa;
- i-soy sauce - 15 ml;
- imifino;
- usawoti;
- izinongo.
Ukulungiselela
U-anyanisi uthathe amasongo amabili, utamatisi - ama-cubes. I-garlic encane eqoshiwe. Gaya imifino. Simboza ithreyi yokubhaka nge-foil, kusuka phezulu sibeke kuwo izibopho ze-trout, manzi nge-soy sauce, exutshwe nomusi kalamula. Thina pepper kanye ne-podsalivaem. Phezu kwezinhlanzi zibeka i-garlic eqoshiwe, i-ginger elalibiwe ne-eliest crushed lemon. Bese ubeka ama-cubes ama-utamatisi namasongo ama-anyanisi bese uwamboza ngamakhambi aqoshiwe. Sivala konke nge-foil. Bhaka imizuzu engu-20 ehhavini elifudumele.
Iresiphi ye-trout ebhakabhakeni kuhhavini ku-foil
Izithako:
- i-trout - ucezu olu-1;
- ilamula - ucezu olulodwa;
- i-parsley - i-1 bunch;
- i-dill - 1 bunch;
- ikhasi elimnandi - ama-2 ama-pcs;;
- usawoti;
- ikhasi elimnyama.
Ukulungiselela
I-Trout uthele i-lemon juice, i-podsalivaem, i-pepper pritirushivaem bese simisa ingxenye yesine yehora. Gaya imifino. Beka i-parsley ku-foil, faka izinhlanzi phezu kwayo. Okushiywe ngemuva kwejusi elinyanyisiwe kusuka kulamula, gaya uphinde uxube ne-dill eqoshiwe. Sifaka yonke into epholisayo bese sibhaka amahora angu-40 nge-180 degrees. Kwaphela imizuzu engaba ngu-10 ngaphambi kokuphela kwenqubo yokulungiselela, lo mfanekiso ubonakala ukuze inhlanzi ibhaliswe. I-Pepper ibe yimichilo emincane, kanti ingxenye yesibili ye-lemon isuke ibe amasongo ayisigamu. Sifaka izinhlanzi eziphekwe ngokupheka epulangwe bese sihlobisa nge-pepper kanye nelamula.
I-Trout steak in foil kuhhavini
Izithako:
- i-trout steaks - izingcezu ezimbili;
- I-Parmesan - 60 g;
- ushizi "isiRashiya" - 60 g;
- anyanisi - ucezu olulodwa;
- ukhilimu - 1 ingilazi;
- ilamula - isigamu;
- i-dill - 30 g;
- usawoti;
- izinongo zezinhlanzi.
Ukulungiselela
I-Steaks trout igubha ngosawoti, pepper, izinongo. Thela phezulu ngekhilimu kanye nejusi, ucindezelwe kusuka engxenyeni yelamula. Nikeza inhlanzi a promarinovatsya cishe imizuzu engu-30. Ama-anyanisi ashayela amasongo, ushizi kathathu ku-grater. Beka ishidi lokunamathisela emgqeni wokubhaka. Sibeka izindandatho anyanisi nezinhlanzi kuso. Igcwele kakhulu futhi ihhafu yehora siyihlanza kuhhavini ishisa emazingeni angu-200. Ngemuva kwalokho, vula isikhumba sakho, ufafaze ushizi waseRussia ogayiwe ne-parmesan ushizi. Bese uphinde umboze nge-foil bese ubhaka ezinye imizuzu engu-10. Ready fish tin oqoshiwe imifino dill. Jabulela ukudla kwakho!