Sinikeza iresiphi yokulungiselela ikhalenda elimnandi, elikhukhulayo nelithenda lokubhakana kanye nenkukhu. Enkambeni yokubhaka, uketshezi lwezinhlanzi kuhlanganiswa nejusi lezinkukhu, okwenza isitsha sibe mnandi kakhulu futhi senze kahle. Ngakho-ke, ake siqale!
Iresiphi ye-buckwheat nenkukhu
Izithako:
- amanzi - 300ml;
- ukuthengiswa kwemikhiqizo - into engu-1;
- i-laurel leaf - 4 ama-pcs .;
- amafutha yemifino;
- ama-peas akheniwe - 150 g;
- inkukhu inyama - 300 g;
- izaqathe - izingcezu ezimbili;
- i-bulb - izingcezu ezimbili;
- izinongo.
Ukulungiselela
Cabangela inketho ethakazelisayo, indlela yokupheka izinhlanzi ezinkukhu. Sifaka kahle ama-groats, siwahlanza emanzini abandayo. Manje thatha ifomu lokubhaka, uligcobe ngamafutha omifino bese usakazeka ngokunye okuncane.
Engeza izaqathe ezibilisiwe, uthathe ama-cubes, uthele ama-peas akheniwe ngaphandle kwamanzi. I-bulb ihlanjululwa, ifakwe ama-cubes futhi ihlulwe ngamafutha wezitshalo, bese ingezwa ku-buckwheat. Solim, pepper konke ukunambitha, ukuxuba ngobumnene futhi kusuka phezulu sisebenzisa izinkukhu ezinkukhu futhi siphonsa iqabunga le-laurel.
Sishisa amanzi ngamathumba, uwuthulule ube yisikhwama, uphakamise nge-foil bese ulungisa isidlo ngamadridi angu-200 kuhhavini imizuzu engaba ngu-45. I-porridge ekulungele ukusabalala esitsheni esihle kakhulu futhi isetshenziswe etafuleni ngenyama.
Ukuqoqa izinkukhu kanye nenkukhu ezimbizeni
Izithako:
- ibhakede - 0,5 st ;;
- amanzi - into engu-1;
- amakhowe amasha - 100 g;
- isifuba esilisiwe-sibheke - 2 tincetu;
- i-bulb - izingcezu ezimbili;
- iqanda - ucezu olu-1;
- ibhotela - 30 g;
- izinongo.
Ukulungiselela
I-Buckwheat yahlanza, amakhowe aqoshiwe, noma agalelwe emhlabathini, uma esomile. Futhi i-shinkuem brisket futhi nayo yonke ihlukaniswe ngamabhodwe. Siyahlanza i-bulb, sigaya. Lapho zonke izithako zifakwa ezimbizeni, isidlo sithelwe ukunambitha, sihlolwe ngezinongo zakho ozithandayo, sithele amanzi ashisayo, kodwa hhayi ngamanzi abilayo. Bese umboza izimbiza bese ubeka kuhhavini imizuzu engu-45-55, ngaphandle kokuxubana, ukuze iphalishi iphenduke.
Amaminithi ama-5 ngaphambi kokuphela, sibeka ebhodweni ngalinye ibhande elincane lebhotela bese siphula iqanda, ukuze sithole uhlobo lwesembozo sokuqala. Bese uphinde ufake i- buckwheat ngamakhowe kanye nenkukhu ehhavini bese ulinda kuze kube yilapho iqanda selikulungele.
Yenkomo casserole nenkukhu
Izithako:
- ukuqubuzana - 250 g;
- Inkukhu yenkukhu - 1 pc.;
- i-bulb - ucezu olu-1;
- ukhilimu omuncu - 5 tbsp. izinkezo;
- ushizi - 100 g;
- iqanda - izingcezu ezimbili;
- amafutha yemifino - 4 tbsp. izinkezo;
- izinongo.
Ukulungiselela
Ngakho-ke, ukupheka inkukhu, ubhaka nge-buckwheat, i-rump ihlanjululwe kahle futhi ibilisiwe kuze kube yilapho ilungele amanzi amancane. Inkukhu yezinkukhu isetshenziselwa, ibilisiwe, ihlile futhi sihlukanisa inyama emathanjeni, siyinqume ibe yizicucu ezincane. I-Ready yokudla yenkukhu ayilungisiwe, ungayisebenzisa ukwenza noma isiphi isobho sokukhanya noma esinye isidlo.
I-bulb ihlanjululwa, idonswe nge-semirings encane futhi sidlulisa amafutha emifino efudumele ngamaminithi amahlanu emthunzini wegolide. Bese wengeza izingcezu zezinkukhu, ugxume futhi udole ndawonye ndawonye ngomunye umzuzu. 3. Okulandelayo, faka ukhilimu omncane epanini, usawoti kanye nopelepele ukunambitha, uhlanganise futhi ubeke ngaphansi kwesembozo emlilweni obuthakathaka imizuzu emithathu. Ushizi uhlutshiwe kwi-griddle encane. Ku
Ifomu lokubhaka ligcotshwe ngamafutha omquba, sifaka kuwo ingxenye yesibhakabhaka futhi sifafazwe ngophisi we ushizi. Isendlalelo esilandelayo sibeka inkukhu futhi sifafaze ushizi. Bese uhlanganisa wonke ama-buckwheat asele, uthele amaqanda, uwashaye ukhilimu omuncu, futhi usakaze ushizi osele.
Ifomu lisuswa kuhhavini imizuzu engama-40 futhi ibhakwa nge-180 degrees. I-casserole ekulungele ukuhlanza izinhlanzi isuke ibe izingxenye ezincane futhi yanikelwa izivakashi nazo zonke izaladi zemifino esisha.