Iklabishi elishukelayo ngumkhiqizo owusizo kakhulu. Umthombo omuhle kakhulu we-vitamin C. Ungadliwa ngokufafaza ngamafutha anomsindo. Futhi ingafakwa kwezinye izitsha. Kulesi sihloko, sizoxoxa ngendlela yokwenza isobho kusuka ku-sauerkraut.
Isobho nge-sauerkraut kanye nenkukhu - iresiphi
Izithako:
- amazambane - 300 g;
- izaqathe - 110 g;
- anyanisi - 80 g;
- i-sauerkraut - 370 g;
- i-garlic - ama-clove amabili;
- Utamatisi unamathele - 50 g;
- i-cayenne pepper - i-pinch engu-1;
- i-paprika elimnandi - ithisipuni eli-1;
- inkukhu umhluzi - 3 l;
- imifino ka-parsley;
- usawoti;
- i-pepper;
- ukhilimu omuncu wokufaka.
Umhluzi:
- inkukhu (amaphiko, imilenze, amathanga) - 600 g;
- anyanisi - 140 g;
- anyanisi - 150 g;
- iqabunga le-laurel;
- ama-peas amnyama - ama-6 ama-pcs.;
- i-coriander - ama-6 ama-pcs .;
- usawoti.
Ukulungiselela
Okokuqala, ake silungise umhluzi. Inkukhu (ungathatha amaphiko, ama-shins, ngokujwayelekile, noma yiziphi izingxenye), uthele amanzi futhi ngomlilo oqinile ulethe emathunjini. Bese unciphisa umlilo, susa isikhumba sofuba, engeza wonke izaqathe, anyanisi, izinongo kanye nosawoti. Sipheka kuze kube yilapho inkukhu isilungile. Uma kuphekwe ngokugcwele, inyama kufanele ihambe kalula emathanjeni.
Iklabishi yeKvasshenuyu sibeka e-colander futhi sihlanza ngamanzi abandayo. Amazambane kanye ne-izaqathi zihlanza futhi zihlanjululwe. U-Melenko ugaxe igaliki. Uma inkukhu ipheka, siyisusa, futhi umhluzi uhlungwa. Susa inyama emathanjeni bese siwasika zibe yizicucu. Ephakeni lokudoba, ukushisa amafutha omquba, engeza anyanisi oqoshiwe, izaqathe, ugarlikhi oqoshiwe bese uchitha imizuzu emihlanu. Ngomhluzi sibeka iklabishi, ngomlilo oqinile uletha emathumba. Phonsa amazambane, bese emva kwemizuzu engu-10 engeza inyama enkuni eqoshiwe, utamatisi unamathele (esikhundleni salokho ungathatha utamatisi omusha, isobho noma nanoma yisiphi isobho), i-cayenne pepper, i-paprika, isigamu se-parsley kanye negalikhi esele. Ngemuva kokupheka, pheka imizuzu engaba ngu-10. Khona-ke cisha umlilo, unike isobho le-sauerkraut ngenkukhu enye enye yekota, bese uyikhonza nge-ukhilimu omuncu, u-pritrasiv ohlaza.
Isobho nge-sauerkraut nobhontshisi
Izithako:
- i-sauerkraut - 450 g;
- umhluzi - 2 amalitha;
- amazambane - 250 g;
- ubhontshisi obomvu obunamahhafu - 400 g;
- anyanisi - 120 g;
- anyanisi - 130 g;
- i-garlic - ama-clove amabili;
- i-paprika - 4-5 g;
- amafutha yemifino;
- usawoti.
Ukulungiselela
Esikhathini umhluzi we amazambane aphansi, uthathe izingcezu ezincane, bese upheka kuze kube ngomumo. Bese wengeza ubhontshisi. Anyanisi kanye izaqathe zichotshoziwe, njengokunye okufana nazo, futhi zipheke epanini lokuthosa. Engeza i-garlic eqoshiwe, i-paprika, izinongo bese uthatha amanye amaminithi amahlanu. 5. Thumela i-roast epanini, faka i-sauerkraut futhi, uma kunesidingo, usawoti. Sifakazela isobho ngamaminithi angu-10, bese sithela ngamacwecwe.
Isobho nge-sauerkraut, ilayisi namazambane
Izithako:
- i-sauerkraut - 550 g;
- ingulube - 400 g;
- anyanisi - 110 g;
- amazambane - 300 g;
- izaqathe - 150 g;
- ilayisi - 60 g;
- ubhekeni - 60 g;
- ama-peppercorns amnyama - ama-pcs angu-8;;
- i-bay leaf;
- usawoti;
- imifino.
Ukulungiselela
Ingulube igacekile, ifaka epanini,