Uma ufuna ukuqinisekisa enye yezingubo zokugubha ikhefu ngamaphesenti angu-100, bese wenza amabhethri kuma-saladi nge-salmon encane enosawoti. Izinhlanzi ezibomvu ngeke zishiye noma ubani futhi zingabhekene nesibalo sesabelomali zizongena emzimbeni wemimoya emihle engabalulekile.
Isaladi "Shuba" ene-salmon encane enosawoti
Iresiphi futhi ukunambitheka kwezingubo ze "Fur" zikwazi konke. Lesi sidlo sizalwa ngemuva kwalesi simo esibucayi, futhi manje, lapho izibhamu ze-salmon zethusi zingathengwa esitolo ngasinye ngaphandle kokulinda amakhilomitha ambalwa, ukuhlukahluka kwesaladi esibucayi kwaqala ukufaka izithako ezibiza kakhulu. Lesi sambatho se-salmonon encane eselukile isuke esivela ekuqaleni ukuze kube ngcono.
Izithako:
- i-sallet i-salmon enosawoti - 250 g;
- amazambane - 80 g;
- anyanisi oluhlaza - 3-4 izimpaphe;
- beet abilisiwe - 90 g;
- izaqathe - 90 g;
- amaqanda inkukhu - izingcezu ezintathu;
- imayonnaise yekhwalithi elihle .
Ukulungiselela
Siqala ngemifino, badinga ukuhlanzwa kahle futhi abiliswe ngemifenifomu, bevuthwe ngokasawoti okwanele. Ngemuva kokuba imifino ilula, kufanele ikhuphuke futhi ihlanzwe, bese ihlutshwa kwi-grater noma iqoshiwe, uthathe ama-cubes - njengoba ukhetha. Ngokufanisa, senza amaqanda, kuqala ukuwaphuza kanzima-abilisiwe, bese uhlunga futhi uvula kahle.
Ngaphambi kokubumba isitsha, inhlanzi kufanele ihlanzwe emathanjeni futhi iphonswe ngamacube. Sika impaphe ye-anyanisi eluhlaza.
Spread izendlalelo zesaladi, promazyvaya ngayinye yezingqimba zemayonnaise. Ingaphezulu yesitsha kufanele ihlotshwe ngenhlanzi.
Isaladi esiphundu ne-saumoni usawoti
Lesi sidlo esiphundu nesinelisayo kakhulu singahle silungiswe ngendlela yesaladi-i-cocktail nge-salmonon encane enomunyu noma ngokubeka zonke izithako ezingxenyeni, njengoba sanquma ukukwenza. Kunoma yikuphi, umphumela omuhle uqinisekisiwe.
Izithako:
- i-salmon encane enosawoti - 680 g;
- ukhilimu ushizi - 260 g;
- ama-capers - 7 g;
- izimpaphe ze-anyanisi aluhlaza;
- i-avocade - ucezu olulodwa;
- ikhukhamba entsha - 80 g;
- u-anyanisi obomvu obomvu - 30 g;
- IJimu le-lame, i-lemon kanye ne-Tabasco sauce - ukunambitha.
Ukulungiselela
Simboza uhlobo lwe-19x9 cm ngefilimu yokudla. Esikhathini, faka ukhilimu ushizi, engeza kuso udoti nomusi, ama-capers aqoshiwe kanye anyanisi aluhlaza. Isizini ingxube ukuze unambitha futhi uhlabe nge-whisk noma i-mixer. Hlanza i-avocado e-puree nge-blender, noma ngokuvumela isithelo ngephilisi ye-inyama. Hlanganisa i-avocado ne-Tabasco nejusi likalamula.
Ingxenye ye-salmon ehlukaniswe zibe izingqimba ezincane ibekwe ngaphansi kwesibhamu. Phezulu, usakaze uhhafu ushizi wekhilimu bese uwumboza ngamasongo amancane anyanisi anyanisi. Sibeka enye ingqimba ye-saumon, imibuthano yekhukhamba entsha kanye nengxenye ukhilimu we-avocado. Phinda ubeke izingqimba kuze kube yilapho zonke izithako ziphela. Simboza isaladi ngefilimu yokudla evela phezulu, sibeke ngaphansi komshini bese usishiya esiqandisini amahora ambalwa ngaphambi kokukhonza.
Isaladi elula ne-Salmon Kancane kancane
Izithako:
- salmon kancane usawoti - 250 g;
- zucchini - 80 g;
- i-mint esisha;
- ikhasi elibomvu elibomvu - 90 g;
- ukwatapheya - 100 g;
- Farro - 200 g;
- i-soy sauce - 30 ml;
- ijusi kalamula - 40 ml;
- amafutha omnqumo - 60 ml.
Ukulungiselela
I-salmon ye-salmon encane enosawoti inqunywa ibe yi-cubes. Kanti futhi usike kanye ne-zucchini, uchithe amanzi amanzi abilayo ngamaminithi ambalwa, uyomile futhi
Sika i-avocado evuthiwe ibe yizicucu zanoma yikuphi ukuma nosayizi. Susa i-pepper elimnandi kusuka esitsheni bese uwasika zibe cubes. Sifaka imifino isigamu sokugcwalisa ibhotela nelamula. Bilisa i-farro nepholile, inkathi ngengxube ye-lemon nebhotela.
Thatha indandatho yokugcoba bese uyibeka phakathi kwesidlo. Beka zonke izithako ezilungiselelwe, ususe ngokucophelela indandatho bese uthanda izithako ezithambile zesaladi kusuka ku-salmon usawoti.