Isaladi ne-avocado nekhukhamba

Siyakunakeka isaladi engavamile, yasekuqaleni kanye nemikhosi kanye nekhukhamba. Kuvele kube ngokumangalisayo okuhlwabusayo, okunomsoco futhi okuwusizo. Ningikholelwa mina? Zihlole wena!

Isaladi ne-avocado, ikhukhamba kanye noshizi

Izithako:

Ukulungiselela

Amaqanda ahlanza, abekwe ebhakedeni, athulule amanzi futhi abiliswe kanzima emlilweni ophakathi kwemizuzu engu-10. Lesi sikhathi siqala ukulungisa zonke izithako. Umgodi we-avovoc, usule ithawula, usike isikhumba ngokucophelela, ususe itshe futhi usike inyama ibe yi-cubes. Ungenza okuhlukile ngokuhlukile. Okokuqala, usike izithelo ngesigamu, wenze isigaba esinqamule kusuka kumuntu ohlala phansi. Emva kwalokho, sichitha ngommese ezingxenyeni eziseceleni bese sigaxe ngesigamu, sidlula idwala. Bese unqamula kokubili ama-halves, susa itshe bese unquma isikhumba. Inyama ingasuswa nge-spoon bese igawulwa ngamagubhu, noma ingaxubha kwi-gristle enkulu.

Ngokuqhubekayo sidlulela ekulungiseleleni imifino: sichitha ikhukhamba kusukela ebantwaneni, i-melenko sinqunywe futhi sibeka esitsheni sesaladi. I-bulb ihlanjululwe kusuka ehlathini, ekhishwe yi-semirings. Amaqanda aqhoqhoziwe ahlanzwa, anqunywe ama-cubes futhi ahlanganise zonke izithako ezitsheni. Dill, omisiwe futhi oqoshiwe. Thela isaladi ngejamu lemon, inkathi nge imayonnaise, ufafaze ushizi ogayiwe, pepper, usawoti ukunambitha, ukuxuba ngokucophelela bese ukhonza isidlo etafuleni.

Isaladi ne-avocado, ikhukhamba kanye nezinti zezinkuni

Izithako:

Ukulungiselela

Umgodi we-avocado, uthathe isigamu, ususe ngokucophelela ithambo, usike isikhumba ebusweni, futhi inyama yenze ama-cubes. Ngokufanayo, siwachoboza ukhukhamba amasha, lapho sisusa khona isikhumba kuqala. Apple ehlanzekile, nquma izinti bese ufafaza ijusi kalamula. Amaqanda ubilise kanzima, epholile, ehlanzekile futhi ehlelekile, futhi igalikhi idluliselwa emaphepheni.

I-Shrimp iphekwe emanzini anosawoti futhi ihlanzwa igobolondo. Izinti zezinkuni ziyasuswa, sisusa ifilimu futhi sizenze zibe yi-cubes. Emva kwalokho, hlanganisa zonke izithako ezilungiselelwe esitsheni esijulile, gcwalisa isaladi nge prawns, avocado kanye ikhukhamba ngamafutha omnqumo bese uxube.

Isaladi ne-avocado, utamatisi kanye nekhukhamba

Izithako:

Ngomsoco:

Ukulungiselela

Amaqabunga aseSaladi ahlanza kahle emanzini abandayo, sibomisa bese sizulazula izandla zethu ezingxenyeni ezincane. Sigeza ikhukhamba elisha nemibuthano ekhishwe, futhi usike utamatisi ngezinqama ezincane. I-chicken fillet ubilise kuze kuphekwe, kupholile bese ugawula amafayili. I-avocado ihlukaniswe ngesigamu, susa ngokucophelela ithambo futhi usike inyama ibe ngamacube amancane. Ama-anyanisi ahlanzwa, ahlwetshwe yi-semicircle futhi sithelela ngamanzi abilayo.

Ngemuva kwalokho, hlanganisa imifino ehlutshiwe ngenyama kanye ne-avocado, inkathi isaladi nge-sauce. Ukuze ulungiselele, uthele i-parsley eqoshiwe ngamanzi abilayo bese ushiya imizuzu embalwa. Bese uhlanganisa amanzi, futhi uhlanganise i-greenery ne-garlic eqoshiwe, amafutha omnqumo, ijusi kalamula kanye nenkathi ngezinongo. Ngemuva kwalokho, gaya konke ku-blender ngokuvumelana kwamazambane aphuziziwe. Isaladi esolisiwe ne-avocado, ikhukhamba nenkukhu isilahlile kancane futhi ihanjiswa etafuleni.