Abanye abesimame abathandanga ukusebenzisa imithinjana ekuphekeni, ngokubheke iphunga eliqondile nokuqina komzimba. Kodwa iphuzu lonke indlela yokupheka kahle iwundlu. Ukulandela izincomo zethu, uzothola isidlo esiphundu esiphundu futhi esinomsoco, esizokwazisa ngisho nokuxabana.
Indlela yokupheka iwundlu nge-multivariate?
Izithako:
- Iwundlu lenyama - 985 g;
- izaqathe isilinganiso - 45 g;
- ibhulogi - 65 g;
- amazambane - 495 g;
- amafutha yemifino;
- izinongo.
Ukulungiselela
Ama-anyanisi ahlanjululwa, aphethwe ngamasongo angu-half bese sidlula emafutheni afudumele yemifino emanzini amaningi e-"Bake". Ngemva kwemizuzu engu-15, engeza inyama, lisikiwe bese ufafazwa ngezinongo. Amazambane kanye neqotro zicutshungulwa, zicutshiwe futhi zibekwe phezulu. Vala idivaysi ngesembozo, faka uhlelo "Lokucima" bese ulungisa isidlo amahora angu-2.5.
Yeka okumnandi ukupheka iwundlu?
Izithako:
- iwundlu - 985 g;
- isitshalo seqanda - 175 g;
- anyanisi - 115 g;
- utamatisi - 125 g;
- ibhotela - 55 g;
- izinongo;
- ushizi - 105 g.
Ukulungiselela
Sigeza inyama, siyimbole nge-napkin bese sifafaza usawoti kanye nopelepele nxazonke. Isitshalo seqanda sibeke ngokucophelela emanzini anosawoti bese ushiya imizuzu engu-10, bese ugeza bese usomile. Sibeka i-multivark kwinethiwekhi, faka uhlelo "Multipore", izinga lokushisa liyi-160 degrees bese uphonsa ucezu lwebhotela. Uma nje uyancibilika, engeza izingcezu zegundane futhi gazinga, uvuselela, ohlangothini ngalunye imizuzu emihlanu. Ngenisa kahle inyama ngomsindo bese uyibeka epulangwe.
Izindandatho ze-eggplant shinkuem, zinyuka ngofulawa, zigqanyiswe embusweni ofanayo imizuzu emihlanu bese zibeka inyama. Manje sidlula u-anyanisi, amasongo aqoshiwe, futhi siphonsa utamatisi, tincetu eziqoshiwe. Ngemuva kwemizuzu emihlanu siphuca imifino bese sibeka zonke izithako ezakhiweni: inyama, isitshalo seqanda, anyanisi notamatisi. Fafaza ushizi ogayiwe bese upheka imizuzu engama-45 ekushiseni kwama-degrees angu-105.
Indlela yokupheka iwundlu ngemifino?
Izithako:
- iwundlu - 565 g;
- amafutha omnqumo - 75 ml;
- ibhulogi - 65 g;
- utamatisi - 95 g;
- izaqathe - 75 g;
- amazambane - 165 g;
- i-garlic - 10 g;
- izinongo ;
- I-pepper yesiBulgaria - 120 g;
- amanzi - 650 ml;
- i-basil ne-cumin - ukunambitha.
Ukulungiselela
Amazambane kanye ne-izaqathe zihlanzwa, zihlanjululwe futhi ziqoshwe ngamagubhu amancane. I-Pepper isetshenziselwa imbewu futhi sinquma tincetu kanye nosamatisi abasha. Ama-anyanisi agwetshiwe ama-semirings amancane.
IWundlu ihlanjululwa, igwetshwe ngethawula, ishaywa kancane futhi igajiswe ngezinongo. Okulandelayo, usike inyama ibe yizicucu, uyibeke epanini lokuthosa ngamafutha futhi kancane kancane gazinga kuzo zonke izinhlangothi. Okulandelayo, engeza u-anyanisi, izaqathe nezinsundu, ezinyakazayo, imizuzu engu-5-7. Ngemuva kwalokho, sishintshela okuqukethwe epuleti, futhi uthele amafutha epanini lokuthosa bese ubeka pepper, utamatisi namazambane. Vala isembozo bese ubumba imifino imizuzu engu-15. Bese uphonsa imifino eqoshiwe, i-garlic eqoshiwe futhi emva kwemizuzu engu-5 engeza inyama no-anyanisi kanye izaqathe. Gcwalisa konke ngamanzi abandayo bese uqeda isidlo semaminithi angu-45, ungeze usawoti ukunambitha.
Indlela yokupheka iwundlu kuhhavini?
Izithako:
- iwundlu - 1,5 kg;
- amafutha omnqumo ;
- anyanisi - 95 g;
- i-garlic - 15 g;
- amakhambi omisiwe;
- iviniga iwayini - 10 ml;
- izinongo.
Ukulungiselela
Futhi nenye enye iresiphi ezithakazelisayo, indlela okumnandi ngayo ukupheka iwundlu
Manje uyazi ukuthi yini ongayipheka kusukela kwewundlu, nokuthi ungadla kanjani isidlo sangempela emkhosini wokugubha.