Amaqanda - umkhiqizo oyingxenye yama-saladi ahlukahlukene. Zihlanganiswe ngokugcwele nemifino, inyama, inhlanzi. Kodwa kukhona ama-saladi lapho amaqanda ayisithako esiyinhloko. Kulula ukulungiselela, futhi itholakala futhi iyinambitha. Sizokutshela izindlela ezimbalwa zokupheka amaqanda amaqanda.
Isaladi ye-egg ne-avocado - iresiphi
Izithako:
- amaqanda abilisiwe - ama-pcs angu-8;;
- i-avocade - ucezu olulodwa;
- ijusi kalamula - 10 g;
- i-parsley - 20 g;
- usawoti, ipulazi emnyama;
- I-Dijon lwesinaphi - 0,5 tsp.
- imayonnaise - 60 g.
Ukulungiselela
Amaqanda ne-avocado banquma ama-cubes, engeza imifino ephihliziwe. Futhi uthele i-sauce: gqugquzela imayonnaise, ijusi kalamula, isinaphi, usawoti kanye nopelepele ukunambitha. Isaladi idutshulwe kahle futhi ikhonjwe etafuleni.
Isaladi ne-omelette yamaqanda
Izithako:
- inkukhu ye-inkukhu - 300 g;
- amaqanda - izingcezu ezimbili;
- ubisi - 50 g;
- uphizi - 150 g;
- u-anyanisi oluhlaza - 20 g;
- ama-gherkins - 100 g;
- ibhotela - 15 g;
- imayonnaise;
- usawoti, pepper.
Ukulungiselela
Silungisa i-omelet, ngaleyo njongo ishaya amaqanda ngobisi, usawoti ukunambitha. Ephasini lokuthosa, khuthukisa ibhotela bese udosa i-omelette emlilweni omncane ovela emaceleni omabili. Uma ipholile, yinquma ibe yimichilo. Inkukhu fillet ubilise emanzini anosawoti kuze kuphekwe, bese usikwa ngemifino. Sifaka ama-gherkins, anyanisi oqoshiwe kanye nama-peas. Sifaka imayonnaise esaladini, pepper ukunambitha.
Sandwich nge-saladi yeqanda
Abantu baseMelika bavame ukulungiselela amaswidi kanye nokugcwaliswa kwalokho abangayisebenzisi kuphela. Enye yezinketho ezilula, ezingabizi futhi ezithakazelisayo ukwengezwa kwesaladi leqanda esikhwameni.
Izithako:
- amaqanda - izingcezu ezimbili;
- imayonnaise;
- amaqabunga e-lettuce;
- usawoti, pepper;
- isinkwa - ama-2 tincetu.
Ukulungiselela
Senza ama-toast, ngenxa yalokhu singakwazi ukuthosa isinkwa ku-toaster, futhi uma kungenjalo kungenziwa epanini. Amaqanda ubilise kanzima abilisiwe, ahlanzwe futhi agxilwe kwi-grater enkulu. Engeza imayonnaise, usawoti kanye nopelepele ukunambitha. Isinkwa sibeka isisindo seqanda, esembozweni esiphezulu neqabunga le-ulethisi, futhi phezulu sibeka isiqephu sesibili sesinkwa. Manje cut sandwich yethu uhhafu diagonally. Kwakukhona ama-triangles amabili - ama-sandwich angu-2.
I-American egg isaladi
With sandwiches elinjalo isaladi futhi ziphuma ezihlwabusayo kakhulu.
Izithako:
- amaqanda - izingcezu ezingu-7;
- dill, iparsley, anyanisi oluhlaza.
I-refueling:
- amaqanda - izingcezu ezimbili;
- ijusi kalamula - 10 g;
- amafutha omnqumo - 20 g;
- I-Dijon lwesinaphi - 10 g;
- usawoti, pepper.
Ukulungiselela
Amaqanda ubilise kanzima, bese uhlanza futhi uthathe ama-cubes. Imifino ye-dill, i-parsley no-anyanisi eluhlaza okhethiwe futhi wanezelwa kumaqanda. Manje sesilungiselela ukugqoka, okuyiwona amaqanda aluhlaza ahlaselwa ngesinaphi lwesinaphi, usawoti kanye nopelepele ukunambitha. Bese ufaka amafutha emifino engxenyeni, ngaphandle kokuyeka ukushaya. Ngemuva kwamafutha, engeza ijusi lemon. Kufanele ube nomswakama omhlophe, obukhulu. Sifaka kumaqanda ngemifino bese sixuba kahle.
Uma isidlo esinjalo ofuna ukuyisebenzisa ngamaswidi, thatha amaqabunga esaladi eluhlaza kanye no-tomato tincetu. Ngakho ama-sandwich azophuma enhle nakakhulu.