Uzvar isiphuzo esivuthambile se-vitamin se-cuisine yase-Ukraine, esenziwe ngamajikijolo omisiwe nezithelo, i-analog ye- compog kusuka ezintweni ezomile . Igama layo elingavamile livela egameni elithi "ukuphuza", ngoba isithelo asikwenziwanga, kodwa siletha kuphela emathunjini, bese siphikelela. Ake sicabange nawe izindlela zokulungiselela izithelo ezomile ezitshalweni ezomile.
Uzvar kusuka izithelo omisiwe
Izithako:
- omisiwe - 50 g;
- ama-apricots omisiwe - 50 g;
- amanzi - 2 l;
- umlimi - 50 g;
- i-citric acid - ukunambitha;
- amapheya omisiwe - 80 g;
- I-cherries ekomile - 80 g;
- Ama-apula owomile - 80 g;
- uju - 3 tbsp. izinkezo.
Ukulungiselela
Indlela yokupheka imbiza yezithelo zomisiwe? Esikhathini somswakama oqweqwe oluthile uchithe amanzi, gqoka ukushisa okuphakathi bese ulethe ngamathumba. Zonke izithelo ezomile zigeza izikhathi eziningana, zibeke ithawula bese ziyeka amanzi amaningi. Manje faka ngokucophelela izithelo ezomile emanzini, uhlanganise bese upheka imizuzu emihlanu. Ngokulandelayo, susa i-pan emlilweni, umboze ngesembozo bese ushiya ukuhambisa nokupholisa ekamelweni lokushisa. Bese wengeza i-citric acid ukuze unambitha, ubeke uju, uhlanganise bese uthele isiphuzo ezibukweni kanye nezithelo zomisiwe.
Iresiphi ye-honeysuckle evela enja rose
I-Uzvar, ekhishwe yinja rose, iyasiza kakhulu. Kuyinto enhle ukusekela ukuzivikela, ikakhulu ebusika.
Izithako:
- rosehips fresh noma omisiwe - 50 PC.;
- amanzi abilisiwe - 1 l;
- ushukela noma uju - ukunambitha.
Ukulungiselela
Ngakho-ke, ukulungiswa kwe-Uzvara sithatha amajikijolo enjazane, sibagcwalise ngamanzi, sibeke emlilweni obuthakathaka bese usiletha emathunjini. Bese ususa ngesineke ipuphu epulazini, umboze ngesembozo bese ushiya ukufaka endaweni epholile cishe imizuzu engama-60. Ngaphambi kokusetshenziswa, cindezela kusuka kusihlungi se- dogrose bese ufaka, uma uthanda, ushukela noma uju wemvelo.
Bon appetit!