I-banana kvass noma i-kvass kwi-crusts yamabhanana isiphuzo hhayi ukoma okumnandi futhi owanelisayo kuphela, kodwa futhi kuyasiza. Inomphumela omuhle wokuzivikela komzimba. Lokhu kungenzeka ngenxa yokuthi ngesikhathi sokuvutshelwa kwezikhumba zebhanana, izinto ezifana ne-mucopolysaccharides ne-tryptophan ziyimfihlo. Yilabo abanika i-banana kvass amandla okuphulukisa. Kukholelwa ukuthi ukusetshenziswa kwalesi siphuzo kunciphisa ingozi yamangqamuzana omdlavuza. Ngaphezu kwalokho, i-banana kvass iyasiza ekugulweni kokweqile, isifo sikashukela, isifo sesibindi, izinso, isisu somzimba. Ngakho-ke, uma udle ubhanana, ukwenze kuzo ama- banana pudding noma ama-pancake ebhanana , ungasheshi ukuxosha insimu, sizokutshela manje ukuthi ukupheka kanjani ama-kvass emabhodleleni amabhanana.
I-Kvass evela ebhanini le-banana - iresiphi
Izithako:
- i-banana peel - izingcezu ezine;
- ukhilimu omuncu 15% wokuqukethwe fat - 2 amathisipuni;
- ushukela - 1 indebe;
- amanzi - amalitha amathathu.
Ukulungiselela
Ukuze ulungiselele i-kvass kuma-crusts amabhanana, udinga ukukhetha izithelo ezivuthiwe ngesikhumba esiphuziphu elikhanyayo ngaphandle kwamabala amnyama nomonakalo. Okokuqala, geza amabhanana ngokugcwele ngaphansi kwamanzi, bese uwahlanza, uwabeke ngaphakathi, uwafake bese uwasika emabhodini amancane. Yifake esikhwameni se-gauze bese ufaka i-can engezansi. Ukuze uvimbele isikhwama singabikho, ungafaka isisindo esithile. Thela ushukela embizeni bese ugcwalisa ngamanzi abilayo abilisiwe. U-ayisikhilimu omuncu uxubene ku-50 ml wamanzi futhi uthelelwa embizeni.
Ithiphu: kusuka ku-banana kvass ophelile ungadlulisa ilitha elilodwa bese uphuza ngenkathi, futhi embizeni uphinde wengeze ilitha lamanzi kanye no-100 g ushukela. Ezinsukwini ezimbalwa futhi i-kvass entsha izofinyelela esimweni esifisa. Ngakho ungayiphinda izikhathi eziningana. Futhi ngokushesha nje uma i-kvass iqala ukulahlekelwa ukunambitheka kwayo, yenza imvubelo entsha.