Ukukhula nesisindo sika-Eva Longoria

U-Eva Longoria uye waphumelela eMnyangweni weKinesiology, ngakho uwazi kahle ukudla nokuqeqesha. Kodwa hhayi imfundo kuphela, idatha yemvelo ivumela ukuthi ibonakale inkulu. U-Eva ukhokha isikhathi esiningi ukuze ahlale ehlelekile.

Ukukhula, isisindo kanye neminye imingcele ye-Eva Longoria

Umdlali we-actress unomdwebo odwetshiwe futhi ubuciko obuhle. Isibalo esihle sibheka izindleko zemingcele ye-Eva Longoria:

Ngokukhula okuncane u-Eva Longoria unemiqulu engadluli izinga 90-60-90. Lokho kuvumela ukuba abukeke encane futhi enesikhumba.

Yiqiniso, njengawo wonke wesifazane, imingcele ye-Eva Longoria isimo sezinye izikhathi sishintsha. Isibonelo, ngo-2011, ngemuva kokuhlukanisa nomyeni wakhe uTony Parker, waphelelwa yisifiso sakhe, okwenza isisindo esincane kakhulu esingu 43 kg. Ngenxa yokucindezeleka, wayengafuni ukudla, wayephuza ikhofi kuphela. U-Eva uyakhumbula ukuthi ngaleso sikhathi wathola inani elikhulu lokuncoma, kodwa akazange azizwe ekhangayo. Ukubuyisela ukuvumelana kwangaphakathi nokubuyiselwa umzimba omuhle kuye kwasiza odokotela ababeka umthamo wokuqala wamagciwane emzimbeni.

Kusukela ngaleso sikhathi, u-Eva Longoria uye waphila, manje ugcina isisindo sakhe sonke.

Ukudla nokuqeqesha Eva Longoria

Umlingisi ulandela ngokucophelela ukudla kwakhe. Uthanda imifino nezithelo ezintsha, ukhetha inyama enomzimba, inhlanzi, ukudla okulula okunempilo. Usuku lonke udla amafutha okudoba, futhi ngezinye izikhathi athatha umkhiqizo owusizo ngesidlo sakusihlwa. U-Eva Longoria uzama ukungadli ushukela, kodwa uyavuma ukuthi ngezinye izikhathi akakwazi ukusiza ekudleni ukudla okunqatshelwe, njenge-cookies chip cookies, pizza kanye cheeseburgers. Kodwa uyazivumela ukukhululeka okunjalo izikhathi ezimbili ngesonto. Ngendlela, ukugwema izilingo ezimnandi, u-Eva Longoria uzilungiselela yena. Ngokuvamile, u-Eva Longoria ungumsekeli wezidlo, kodwa hhayi okwedlulele, kodwa olinganiselayo.

Umdlali wezemidlalo uhlawula ngokucophelela, naphezu kokuthi umsebenzi omningi. Eminyakeni eminingana, usebenzisana nomqeqeshi ofanayo ngokuphindwe kathathu ngesonto ngehora. U-Celebrity uyavuma ukuthi amakilasi e-gym ngokuvamile akhathazeka, kodwa akawashiyi, kodwa ucela umqeqeshi ukuthi ashintshe lolu hlelo.

Funda futhi

Kwakukhona amacala lapho i-paparazzi ithola u-Eva ogwini hhayi ngendlela engcono kakhulu, kodwa ngokusobala yena ngokwakhe wayeqonda ukuthi kukhona okungahambi kahle, ngokushesha wazibandakanya esandleni futhi emavikini ambalwa ama-rancors ayengenaso into yokuthola iphutha.