Ukuphakama nesisindo sikaVictoria Beckham

Sekuyisikhathi eside uVictoria Beckham eyaziwa njengesithonjana sesitayela futhi omunye wabesifazane abahle kunazo zonke emhlabeni. Kodwa-ke, iningi liphawula ngokweqile, ngezinye izikhathi ekupheleni kokukhathala, ukuqina. Kwabanye, isibalo esinjalo sibonakala sinengqondo, ngoba ngesilinganiso esinjalo sokuphakama nesisindo, ubuso bukaVictoria Beckham buba nomdwebo, futhi izici zomzimba.

Ukukhula, isisindo, imingcele yemidwebo kaVictoria Beckham

Isisekelo salo mfanekiso, njengezimiso zokudla, sabekwa uVictoria kusukela ebuntwaneni. Khona-ke le ntombazane yayingenelela ebhaleni futhi ngemva kokuphothula iziqu futhi yaya ekolishi iLines Arts Theatre, eyaphumelela ngokuphumelelayo. Kodwa-ke, naphezu kobuciko bentombazane, uthando lwakhe lokuzifihla, othisha abazange babone kuye amathalenta e-ballerina enkulu, ngakho-ke lo mfana uVictoria wayezimisele ukuvuselela umbono wakhe esiteshini sesiphakathi futhi ngokushesha nje umhlaba wonke wafunda ngakho (ngaleso sikhathi uVictoria Adams) omunye wama-soloists wezinkolelo zamaqembu angamaNgisi angama-pop iqembu lika-Spice Girls.

Manje uVictoria unabantwana abane, kanti nesibalo sakhe sisabonakala sibonakala sinomzimba obuncane futhi obuthakathaka. Ngenxa yothando lukaVictoria lwezithende esithende esiphezulu kakhulu, ngokuvamile kuphakama umbuzo: kuyini ukukhula kukaVictoria Beckham, ngoba kunzima ukucacisa kusuka esithombeni. Njengoba ukwanda ngo-163 cm, isisindo saso singu-45 kg kuphela. Imingcele yesithombe sikaVictoria Beckham iyavumelana nalezi zinamba ezilandelayo: isifuba - 86 cm, isinqe - 58 cm, iziqhenqo - 84 cm.

I-Victoria Beckham Diet

Lokhu isilinganiso sokuphakama nesisindo kunzima ukubiza ngokuthi uphilile, kodwa uVictoria akakhathazi, uzizwa engenakuvinjelwa nalokhu okuncane kakhulu. Thola imingcele efanayo evumela ukudla okunamandla, okungama-calories angu-800 kuphela, okutholakala ekudleni ngosuku. Ukudla okunjalo kungabizwa ukuthi kuncane kakhulu. Ngokuyinhloko, uVictoria udla izinkukhu kanye nezinhlanzi ezinamanzi, imifino, izinhlanzi zasolwandle nezithelo (ngaphandle kwamabhanana namagilebhisi). Muva nje, uVictoria uhambisana nokudla okubizwa ngokuthi i-alkaline. Okubalulekile ukuthi yonke imikhiqizo ihlukaniswe ibe yi-alkali, ingathathi hlangothi futhi i-acidic. Ukugcina ibhalansi phakathi kwemikhiqizo e-acidic ne-neutral, sinciphisa umzimba wokucindezeleka, futhi ngenxa yalokho, nesifiso sokuqoqa amasheya ngendlela yamafutha. Isilinganiso esiphakathi kwemikhiqizo e-acidic ne-alkali kufanele sibe ngaphansi kuka-30/70. Owokuqala uhlanganisa ushukela, inyama ebomvu, amafutha, ikhofi, ushokoledi, imikhiqizo yobisi, izithelo ngaphandle kwezithelo ze-citrus. Amakhemikhali angama-saladi aluhlaza, imifino, ama-legumes, izinhlanzi ezinamafutha, izithelo ze-citrus, amazambane.

Funda futhi

Njengoba ubona, isilinganiso sokuphakama nesisindo sikaVictoria Beckham kunzima ukubiza okujwayelekile, kodwa akumvimbeli ukuba asabe isithonjana sesitayela nesibonelo sokulingisa.