Mhlawumbe ayikho imifino ewusizo kunoklabishi, kuzo zonke izinhlobo zayo nokubonakaliswa. I-steamed, ibilisiwe, isetshenziswe. I-Peking, i-savoy, i- broccoli , emhlophe, enemibala ne-kohlrabi - kusuka kulolu hlu ungasenciphisa isisindo. Futhi iklabishi enesibindi iyisitsha esihle kakhulu sezinsiza kuya inyama enamafutha, kunokuba amazambane adle kakhulu enhliziyweni. I-tandem enjalo ayilimazi isikhumba sakho.
Iresiphi yeklabishi esetshenziswe ngamatamatisi kanye nopeleyi
Izithako:
- iklabishi - ucezu olulodwa;
- utamatisi - ama-4 ama-PC.;
- anyanisi - izingcezu ezimbili;
- izaqathe - izingcezu ezimbili;
- Pepper yesiBulgaria - izingcezu ezimbili;
- amafutha yemifino - ukudoba;
- usawoti, pepper emhlabathini omnyama - ukunambitha.
Ukulungiselela
Iklabishi elincane kakhulu i-shinkuem, kakhulu siyifake epanini, sigcwalisa amanzi angu-2/3 futhi sipheka imizuzu engu-20, kuze kube lula. Okwamanje, anyanisi abomvu endaweni yokudoba, anyanisi ochotshoziwe, engeza kuwo izaqathe ezivuthiwe, ama-cubes amancane aqoshiwe we-pepper kanye no-utamatisi osikiwe (uma kungenjalo isikhathi, ungakwazi ukushintsha kalula utamatisi unamathele). Umquba wamaminithi ambalwa wengeze imifino eklabishi. Solim, pepper. Utamatisi ngaphansi kwesibopho esivaliwe eminye imizuzu engu-15, kuze kube yilapho ulungele ukulungela.
Iklabishi isitshuluzi nge ingulube kanye utamatisi
Izithako:
- ingulube - 500 g;
- iklabishi - 1 kg;
- utamatisi - 400 g;
- izaqathe - izingcezu ezimbili;
- anyanisi - izingcezu ezimbili;
- ilamula - 1/2 ama-pcs .;
- umhluzi wenyama - into engu-1;
- amafutha yemifino - ukudoba;
- usawoti - ukunambitha;
- ushukela - 1/2 tsp;
- ingxube yepelepele - ukunambitha.
Ukulungiselela
E-casserole sithuthukisa amafutha futhi sinciphisa kancane kancane ukusika inyama. Fry it over heat high. Uma usundu, khipha. Sinciphisa umlilo ngokulinganisa, futhi uthumele u-anyanisi ku-bugger, ochotshoziwe nge-semicircles. Uma sesakhelwe, enkampanini yakhe sinezela izaqathe ezivuthiweyo,
Manje i-oast ingavulwa, ixutshwe. Pepper, usawoti kuze kudingekile. Cindezela ijusi lesigamu selamula, gcoba futhi nge-lid bese ubamba imizuzu eminye imizuzu engu-40, kuze kube yilapho usulungile. Sisebenzela iklabishi esitshontshiwe ngegobe etafuleni nge ukhilimu omuncu, efafazwe ngamagilebhisi amasha.