Kule ngqikithi, sizokutshela ngokuningiliziwe indlela yokukhipha i-mackerel enhle kuhhavini. Isidlo esinjalo singalungiswa ngezindlela ezehlukene futhi ngokuqinisekile siyokwazisa umndeni wonke.
I-Mackerel ibhaka kuhhavini nelamula
Izithako:
- ama-mackerel amasha - 455 g;
- imifino - 40 g;
- ilamula - 65 g;
- izinongo.
Ukulungiselela
Sisebenzisa inhlanzi, sihlanze futhi siyigeze. Siphula imifino kahle ngommese, engeza usawoti bese usifaka ngezandla zethu.
Sigxilisa ama-mackerel ngezinongo, sibeke imifino kanye nezinhlayiya zelamula ngaphakathi. Manje faka i-mackerel nge-foil, uyibeke ebhokisini lokubhaka bese ubhake cishe imizuzu engama-35 ngama-degree angu-190. Khonza isidlo nge amazambane abilisiwe, ufafaza kancane nge ijusi lemon.
I-Mackerel ibhaka kuhhavini nemifino
Izithako:
- i-mackerel fresh - 845 g;
- amazambane - 165 g;
- i-garlic - ukunambitha;
- izaqathe - 45 g;
- anyanisi - 55 g;
- imayonnaise - 75ml;
- izinongo ;
- amafutha omnqumo - 65 ml.
Ukulungiselela
Imifino icutshungulwa futhi inqunywe emibuthanweni. Ingxenye ye-anyanisi ene-izaqathe ibeke eceleni, futhi kulo lonke siphuza imayonnaise bese sixuba.
Sihlanza ama-mackerel amasha, sisusa izinsila, inkathi ngezinongo futhi sibeka izaqathe nama-anyanisi ngamunye. Ngokwehlukana, faka izikhala ezinhlotsheni bese uzibeka ephepheni lokubhaka lokugcoba. Emhlabeni wonke usakaze imifino bese ulungisa isidlo kuhhavini ngezi-180 degrees.
I-Mackerel roll ibhaka kuhhavini
Izithako:
- i-mackerel - 545 g;
- izaqathe - 95 g;
- anyanisi - 105 g;
- amafutha yemifino;
- izinongo;
- ilamula - yokufaka.
Ukulungiselela
Sisusa i-mackerel kusuka ku-mackerel futhi siyisuse kahle. Manje susa masinyane amathambo kanye nenkathi i-carcass ehlukanisiwe ngezinongo.
Ukuze uthole ukugcwaliswa, gazinga kuqala ukothambile izaqathe ezigayiwe, bese ufaka anyanisi ochotshoziwe. Sidlulisa i-roast ephekwe ngokulinganayo phezu kwe-fillet bese ugoqa ngomqulu oqinile. Ngemuva kwalokho, gqoka izindwangu esitokisini se-foil bese usakaze zibe isikhunta. Sithumela isidlo ngamaminithi angu-25 kuhhavini, bese sipholile, siphula futhi sinqunywa zibe tincetu.
I-mackerel eqoshiwe ibhaka kuhhavini
Izithako:
- i-mackerel - 545 g;
- irayisi abilisiwe - 255 g;
- ushizi - 105 g;
- ilamula - 15 g;
- ama-peas aluhlaza - 225 g;
- izinongo;
- utamatisi - 2 ama-pcs;;
- amafutha yemifino;
- imifino.
Ukulungiselela
Sihlanza inhlanzi, ugulane futhi siveze izidumbu njenge "ncwadi". Isizini ngezinongo bese uthele ngejusi kalamula.
Irayisi elibilisiwe elihlanganiswe nama-peas kanye namakhambi, aqoshiwe ngommese. Usawoti ukugcwalisa ukunambitha, engeza isigamu se ushizi ogayiwe uphinde uhlanganise.
Ifomu lisikiwe ngamafutha, lisakaze i-mackerel futhi ligcwalise kahle ngokugxilisa. Ukusuka phezulu usakaze utamatisi, usikiwe futhi ufafaze ushizi. Sibhaka ama-mackerel nge ushizi kuhhavini ngama-180 degrees imizuzu engu-30.