I-Pectin - okuhle nokubi

Ehunyushwe kusuka olimini lwesiGreki, igama elithi "pectin" lisho "iqhwa." Lesi sici sibhekisela ezintweni ezifakwe ngaphakathi kokudla. Kuyasiza ukugcina ukudla isikhathi eside futhi ugcine umswakama kuwo. Ngezinhloso zezimboni, i-pectin isuswa izithelo ze-citrus, ama-apula, i-sunflower kanye nesithombo sebhitrudi. I-pectin yokuqala yayihlukaniswe nejusi yezithelo eminyakeni engu-200 edlule, ngemva kwalokho ososayensi bathola izakhiwo ezingavamile zalesi sici. Ihlanza umzimba we-toxin, kuyilapho igcina i-microflora yamathumbu, futhi ilawula umzimba.

Ukwakhiwa kwe-Pectin

Namuhla i-pectin noma i-E440 iyinhlanganisela yokudla. Eqinisweni, i-polysaccharide ehlanjululwe, etholakala emthini wesitshalo. Ngesikhathi esifanayo i-thickener, stabilizer, i-gellant necaca. I-Pectin ekudleni iqukethe inombolo ehlukile. I-Pectin isesimweni sokukhishwa kwamanzi kanye ne-powder. Zombili lezi zinhlobo zisetshenziselwa ngokugcwele imikhiqizo yokudla ehlukahlukene. I-pectin ye-liquid yenzelwe imikhiqizo eshisayo, futhi i-powder ingaxubana namajusi abandayo. Kuthengiswa emashalofini ezitolo ze-pectin ngesimo se-powder esivame ukuhlangana.

Izakhiwo ze-pectin

I-Pectin inempahla ye-gelling. Ngakho-ke, lisetshenziselwa ukusetshenziswa embonini yokudla. Lesi sici sisetshenziselwa imikhiqizo ehlukahlukene ye-confectionery, imikhiqizo yobisi, kanye ne-ketchup kanye nemayonnaise. Okubaluleke kakhulu yi-pectin etholakala kuma-apula. Ngokwezifiso zokugaya emithonjeni ehlukene, amaqembu amabili e-pectin ahlukaniswa: aphansi futhi aqinisekisiwe. Ngenxa ye-gelling property, ama-pectin asetshenziswa njengabaqhwayi, ama-stabilizers, ama-sorbents nama-gellants. Enye impahla ebalulekile ye-pectin isakhiwo esiyinkimbinkimbi. Ngenxa yalokho, i-pectin isebenza njengezidakamizwa, ezisusa i-nitrate, i-radionuclides, izinsimbi ezinzima kanye nezinye izinto eziningi ezingadingekile emzimbeni, kuyilapho zivikela i-microflora.

Yini ewusizo ku-pectin?

Inzuzo enkulu kunazo zonke ye-pectin yinto evamile yokusebenzisa umzimba . Ihlisa i-cholesterol, ithuthukise amathumbu emathunjini kanye nokujikeleza kwe-peripheral. Lesi sici sibandakanyeka ezinkambisweni zokuhlanza zomzimba. I-Pectin isusa izinsimbi ezisindayo, izibulala-zinambuzane, izakhi zokusakaza, nezinye izinto eziyingozi. Ngakho-ke, i-pectin ingabizwa ngokuphepha ngokuthi "i-health order yomzimba."

Ukusetshenziswa kwe-pectin kukhona emithi yokwelapha. Inomphumela omuhle embranini yamangqamuzana omuthi wamathumbu, futhi ezifweni zesilonda kubonakala sengathi i-anti-inflammatory and analgesic enhle. I-Pectin yinto ephansi ekhalori. Ku-100 amagremu womkhiqizo uqukethe ama-kcal angu-52. Kodwa ngaphandle kwezinzuzo ze-pectin kuletha futhi zilimaze.

Ukuqhathaniswa kwe-pectin

Lezi zinto kufanele zisetshenziswe kuphela ngomqondo wezinga. Ngaphezu kwe-pectin, umzimba ungangenisa ukumiswa kwezakhi ezibalulekile kubantu, okungukuthi i-calcium, i-magnesium, i-zinc nensimbi. Umphumela wendlela ukusetshenziswa okungavumelekile kwalesi sici kungaba babheka ukugcoba, ukuvuthwa emathunjini, ukwehla kokugaya amaprotheni namafutha. Okubizwa okuthiwa ngokweqile akukwazi ukubangelwa imikhiqizo equkethe i-pectin. I-Pectin itholakala ngobuncane emifino, izithelo namajikijolo, ngakho-ke ayikwazi ukulimaza. Ingozi ikhona emikhiqizweni lapho le nto ingezwa khona ngezindlela zokufakelwa, ngesimo sezingxube eziphilayo ezisebenzayo. Kuzo, inani le-pectin lingadlula izinga elivumelekile.

Ukushintsha i-pectin, i- gelatin , i-cornstarch noma i-agar-agar izosebenza. Abazali be-pectin yemvelo, ngokwesibonelo, bangasebenzisa izithelo ezintsha ze-jelly.