I-Rhubarb iyitshalo ewusizo kakhulu. Ake sibone ukuthi yini ewusizo kakhulu kwi-rhubarb yomzimba wethu.
Umsizi ohlelweni lwesifo senhliziyo yomuntu:
- kuqinisa izindonga zama-capillary;
- ihlunga imisipha yenhliziyo enezakhi;
- kusiza ukucebisa igazi nge-oxygen;
- kunciphisa izifo ezincane, ngenxa yokukwazi ukuhlanza igazi (ngenkathi kuhlinzeka isimo sesiguli esiphezulu);
- kusiza ukubhekana nesifo se-anemia, ngoba e-rhubarb iningi lensimbi;
- ngenxa yokuthi okuqukethwe okuphezulu kwe-pectin kunciphisa izinga le-cholesterol egazini, ngaleyo ndlela kukhishwe ama-cholesterol plaques ezitsheni.
Iqondisa umsebenzi wepheshana lomzimba:
- i-apple ne-citric acid, equkethe i-rhubarb, ithuthukisa ukugcwalisa i-enzymatic juice esiswini, okukhuthaza umsebenzi osebenzayo wesistimu yokugaya ukudla;
- kusiza ukugaya ukudla okulula;
- kuqeda ukuvilapha kwamathumbu, okuyinto ekhulula umzimba wokuzibulala ubuthi nge-toxin, imikhiqizo yomsebenzi obalulekile, okuholela ekusebenziseni izinto zokubeka izinto ngenxa yokuqoqwa kwazo;
- kunciphisa isifo sohudo, sinomphumela wokuba nesifo esibucayi emitheni encane;
- ususa ama-spasms we-intestine, ebonisa umphumela wayo we-laxative ngenani elikhulu;
- isebenza njengomkhiqizo wokudla, njengoba kungekho cishe amafutha kuwo (kunama-khalori angu-16 kuphela ngamagremu angu-100 womkhiqizo), kodwa ephezulu emifinini yemifino.
Ingabe i-rhubarb iyasiza emzimbeni?
Ukucindezeleka nge-rhubarb kuyi-agent enamandla ene-antiseptic ne-anti-inflammatory yokuphatha noma iziphi izilonda esikhumbeni. Siza ukucindezela okunjalo futhi uma ususa imivimbo, nokususwa kwe-acne nokunye ukulimala esikhumbeni.
Usizo lwakhe luwusizo kakhulu ngokubandayo nokubandayo, ne- genyantritis . I-decoction yamagqabi ama-rhubarb amancane asetshenziselwa ukwelapha iva emahlweni nokubuyisela umbono.
Kusukela ezimpungeni kusiza ukuqeda i-compote kusuka ku-rhubarb.
I-Rhubarb iyimvimbela ekuthuthukiseni izicubu zomdlavuza.
I-chubby rhubarb - i-pantry yamavithamini, amaminerali, ama-acids e-organic.
Isiza izinqubo ze-metabolism, ngaleyo ndlela ibe negalelo ekugcwaliseni zonke izitho nezinhlelo zomzimba ezine-oxygen engabalulekile.
Iyini ukusetshenziswa kwe-rhubarb yabesifazane?
Izakhiwo ezihamba kahle ze-rhubarb ze-bleaching zivumela ukuzisebenzisela izinhloso zezimonyo, ukukhipha amabala we-pigment nama-freckles. Idlala indima ye-antioxidant enamandla, ngaleyo ndlela ibambe iqhaza ekuvuseleleni okusebenzayo komzimba wesifazane.
Indima yayo ekuqiniseni izipikili, ekuthuthukiseni isimo sezinwele nesikhumba sowesifazane kubaluleke kakhulu.
Ngabe i-rhubarb yabesifazane abakhulelwe iyasiza?
I-rhubarb engenakulondolozwa yomama esikhathini esizayo njengendlu yokugcina i-calcium, edlala indima ebalulekile ekwakheni uhlelo lwe-musculoskeletal of the fetus.
Njengomqaphi onamandla wokuqinisa imithi yokuzivikela kusiza abesifazane abakhulelwe bagweme amagciwane kanye nokubandayo. I-Vitamin E (tocopherol), ecebile e-rhubarb, yenza umsizi kumama-wesifazane ozayo - endabeni yokuthwala ngokugcwele ingane yakho kanye nokuqeda ukusongelwa kokukhulelwa.
Izakhiwo eziwusizo eziyinhloko zezitshalo ze-rhubarb yilokho okuwumthombo wamavithamini kanye nemifino ngaphambi kokuba yonke imifino nezithelo, ngaleyo ndlela igcine umzimba wethu kusuka ku-avitaminosis, esongela ngemuva kwebusika.