Ucabanga ukuthi uma kwakukhona ngempela ukusiza kanye nokupheka amaphilisi okudla, ingabe izinkanyezi ezifana neCameron Diaz, uJennifer Lopez nabanye bachitha amahora amaqembu empilo? Kulula. Umzimba oqinile, oqinile, ozokunika ukudla okunempilo kanye nemidlalo, ngeke kube nomphumela wokuthatha amaphilisi. Ngaphandle kwalokho abacebile nodumo babezoshintshela kulezi zindlela ezintsha, zanamuhla nezesikhathi esiningi. Futhi ngenkathi usufuna amaphilisi okudla okuphumelelayo kakhulu, sebenzisa lolu lwazi ukucabanga.
Yiziphi amaphilisi okudla kakhulu?
Iningi lezidakamizwa amantombazane namuhla azithatha ukulahlekelwa isisindo yi-psychotropic. Lokhu kusho ukuthi benza ngokuqondile ezingxenyeni ezifanele zobuchopho futhi banolwazi olungenakucatshangelwa lwemiphumela emibi. Kunzima ukukhetha indlela enhle ngokuziqhathanisa nalezi zikhombisi.
Ungalokothi ucabangele, bheka amaphilisi omusha, anamandla noma angabizi. Okokuqala, funda uhlu lwemiphumela emibi kanye nemiphumela engenzeka yokusetshenziswa kwabo. Kungenzeka ukuthi lolu lwazi luzokhulisa kakhulu isithakazelo sakho ekudleni okuphephile nemidlalo, okungeke kube yimbangela yokulimaza okwenziwe ezingxenyeni zakho zangaphakathi.
Amaphilisi ewusizo kakhulu ekudleni
Cabanga ngamaphilisi adla ukudla okunjalo, amagama owake wawazwa kaningi - uLindax, Xenical, Sibutramine, Lida, Meridia, Turboslim, Reduxin.
Amaphilisi okudla "Xenical"
Lesi sidakamizwa senzelwe ukuvimbela ukumunwa kwamafutha. Akudingeki ukuthi amafutha ashicile angabangeli amafutha kuphela, kodwa nawo ama-carbohydrate? Umuntu odla i-macaroni, isinkwa, ama-pastries, i-pizza namanye amaphilisi anjalo ngeke asisize kakhulu. Kusukela ekubukeni kwesidakamizwa kungatholakala ukuthi umphumela ohlangene ovamile - ukubonakala kokuphuma kwegazi ngesikhathi sokuhlukunyezwa nokutholakala kwegazi
isihlalo. Lesi simo esiyingozi kakhulu, amaphilisi anjalo abangela umonakalo omkhulu emzimbeni.
Amaphilisi okudla "Turboslim"
Njengoba umkhuba ubonisa, lawa maphilisi awaphili nhlobo, ngaphandle kokuhoxiswa ketshezi, okuzobuyela emuva ngemuva kwezinsuku ezimbalwa. Lesi sikhangiso sithi ngesidingo sokuhlanganisa ukwemukelwa kwalo mkhiqizo ngezemidlalo nokudla - kepha ezemidlalo nokudla kuzokusiza ukuba ulahlekelwe isisindo ngokuphelele futhi ngaphandle kwamaphilisi.
Amathebulethi okwehla kwesisindo "Lida" ("Dali")
Lezi philisi zifana nesinye sezizwe zangaphandle, ngaphezu kwalokho, i-analogue engekho emthethweni. Ukusebenzisa kwabo kungaba yingozi empilweni! Phakathi kwemiphumela emibi yabesifazane abathintekayo ubuhlungu esiswini, isizungu, izinkinga ngesisindo, ukucindezeleka, izinkinga zesibindi nezinso.
Amathebulethi okwehla kwesisindo "Lindax"
Amaphilisi anjalo athandwa kakhulu futhi abaningi banomthelela imiphumela emihle. Imiphumela emibi lapho ithathwa nayo iningi: ubuthakathaka jikelele, ukucasula, ukucindezeleka , i-malaise, isizungu nokulala.
Amathebulethi okulahlekelwa isisindo - "Sibutramine" (noma "i-Reduxin")
Lawa maphilisi abhekwa njengengozi eyingozi kakhulu empilweni. I-standard standard yemiphumela emibi lapha yanda ukujuluka, ukungabikho kokulala, izigqoko, ukulala, ukunxanxathela, ukucindezeleka, ukuthukuthela kanye nezimo ezingokomzwelo ezingazinzile.
Amaphilisi okudla "Meridia"
Amaphilisi anjalo enza ngokuqondile ebuchosheni, ekucindezeleni izibonakaliso zesikhungo sokudla. Lokhu kuyingozi kakhulu, njenganoma yikuphi ukungenelela kwama-amateur kwisakhiwo esinzulu kangaka. Umphumela wokuthatha umuthi onjalo ungase ube yinkinga yengqondo.
Ngokusobala, azikho amaphilisi aphephile ukulahlekelwa isisindo. Nakekela impilo yakho ngokucophelela, thola indlela enengqondo yokuba mncane - lokhu kuzokugcina imali nemithombo yomzimba.