Sikunikeza ukuthi upheke ama-pancake amahle kakhulu futhi awusizo kusuka kuma-courgettes namazambane. Zilungele ukudla okusheshayo noma kwasekuseni okuhle. Bakhonze okuhle kakhulu nge ukhilimu omuncu omuncu, i-yogurt noma i- sauce ukhilimu .
Iresiphi yama-pancake kusuka kuma-courgettes namazambane
Izithako:
- ufulawa webanga eliphakeme - 2 tbsp. izinkezo;
- zucchini - 1 piece;
- amazambane - izingcezu ezimbili;
- i-bulb - ucezu olu-1;
- i-garlic - ama-clove amabili;
- i-dill fresh - ama-tufts we-0.5;
- iqanda - ucezu olu-1;
- amafutha yemifino;
- izinongo.
Ukulungiselela
I-Squash yahlanza, usike uma kudingekile ikhasi, gcoba umzukulu, sinikeza i-gruel kancane ukuma, bese ushaya yonke ijusi eyengeziwe. Siphinde sigayize amazambane ehlutshiwe ku-grater, usike imifino esanda kusha, uphonsa u-anyanisi osikiwe negalikhi. Yengeza yonke imifino emnkantseni wezimvino, hlanganisa ubukhulu nge spoon, uthele ufulawa bese ushayela eqanda. Bese uzinikeze ngezinongo bese uphinde uhlanganise kahle. Esikhathini sokupaka, sishisa amafutha futhi sisakaze inhlama yemifino ngesilayidi, sicindezele phezulu phezulu. Lapho i-bottomside ye-fritters ibontshwa, phambuka kancane bese ufisa kuze kube yilapho usuqedile. Sibakhonza ngemifino entsha kanye nosawoti omuncu.
Ama-fritters avela ku-courgettes namazambane
Izithako:
- amazambane - 200 g;
- zucchini - 500 g;
- ufulawa - 100 g;
- amafutha yemifino.
Ukulungiselela
Ngakho-ke, imifino ihlanza kahle, isetshenziswe, ifakwe ezinkantsheni ezincane, bese ifaka isitsha se-bowler ne-whisk. Khona-ke, ezinxenyeni ezincane, uthele ufulawa oluhlanjululwe futhi uhlanganise kahle ubukhulu. Kusukela ekuhlolweni okuphelile, sakha ama-pancake amancane, sisakaze nge-spoon epanini lokuthosa, futhi gazinga emafutheni afudumele ezinhlangothini zombili. Ngemuva kwalokho, faka ama-pancake epuleti bese ukhonza ukhilimu omuncu nemifino emisha.
Ama-fritters avela ku-courgettes namazambane
Izithako:
- ufulawa - 5 tbsp. izinkezo;
- i-zucchini - ama-2 ama-pcs .;
- ukhilimu omuncu amafutha aphansi - 3 tbsp. izinkezo;
- amazambane - 8 ama-pcs .;
- ama-proteine ahlile amaqanda - ama-3 ama-pcs .;
- u-anyanisi oluhlaza - 200 g;
- ushizi - 100 g;
- izinongo;
- amafutha yemifino.
Ukulungiselela
I-Zucchini namazambane ahlanzwa, ahlanzwa futhi agayiwe kwi-tetrochka enkulu esitsheni esijulile. Bese ungeza amaqebelengwane amhlophe amaqebelengwane, uthele ngofulawa, engeza i-dill echotshoziwe, anyanisi oluhlaza kanye nezinongo ukunambitha. Hlanganisa inqwaba nge-spoon kuze kube yilapho kusetshenziselwa uketshezi oluthile lwamanzi. Manje sakha i-spoonful of fritters, uwafake epanini lokuthosa ngamafutha kanye gazinga ohlangothini ngalunye. Okulandelayo, sibathumela ebhokisini lokubhaka bese sibhaka kuhhavini elishisayo cishe imizuzu engu-15. Emaminithi ambalwa ngaphambi kokuphela kokupheka, uthele ama-pancake avela ku-courgettes namazambane nge ushizi ogayiwe futhi uphinde uthumele kuhhavini. Sikhonza isidlo ngokushesha etafuleni kanye nekhilimu enomuncu omncane kanye nanoma imiphi imifino entsha.
Indlela yokupheka ama-pancake kusuka ku-courgettes namazambane?
Izithako:
- amazambane - 600 g;
- amazambane isitashi - 2 tsp;
- zucchini - 500 g;
- ufulawa - 3 tbsp. izinkezo;
- I-muscat enogwetshiwe - ukunambitha;
- iqanda - ucezu olu-1;
- apula puree ngokukhonza;
- isaladi esisha - i-0.5 beam;
- amafutha yemifino.
Ukulungiselela
Isaladi esisha iyahlanjululwa, yomiswe futhi igawe ngomese. Amazambane kanye ne-zucchini ahlanzwa, acutshungulwa, agxilwe kwi-grater enkulu futhi ahlise ijusi kubo. Ngemuva kwalokho, hlanganisa inqwaba yemifino nesaladi kahle, uthele ufulawa osikiwe, isitashi, wengeze iqanda, engeza usawoti ukunambitha uphinde ujike phansi kuyokwenza umhlabathi uphuze. Futhi, gxuma konke futhi gazinga ama-pancake ngamafutha afudumele amaminithi amathathu ohlangothini ngalunye kuze kuvele ukukhanya okukhazimulayo. Sibeka kuqala ama-fritters aqediwe ephepheni lamaphepha ukuze i-oile ngokweqile itholwe, bese isetshenziswa nge-apula puree esanda kulungiselelwa.