Isikhathi somunye wemifino evelele kakhulu ehlobo ehamba ngokugcwele, kodwa ngenxa yokuthi angabe esavumela i-zucchini ukuba ilungise isitshalo semifino kanye nama-pancake, siwapheke kuhhavini ngenyama, ama-sauces aphunga kanye noshizi oluningi.
I-Courgettes enenyama enobisi ebhaka kuhhavini
Izithako:
- ibhotela - 25 g;
- ikhasi elimnandi - 90 g;
- anyanisi - 90 g;
- umhlabathi wenkomo - 500 g;
- i-zucchini - ama-4 ama-pcs .;
- i-mozzarella egayiwe - izinto ezingu-2;
- umcibisholo womhlabathi - 1 ithisipuni;
- i-garlic omisiwe, i-chili, i-paprika - 1/2 tsp.
Ukulungiselela
Ngenkathi ihhavini lifudumala kufika kuma-degree angama-200, sinesikhathi esanele sokulungiselela ukugcwaliswa kwezikebhe zucchini. On ibhotela elicibilikile sidlula cubes of sweet pepper kanye anyanisi. Imifino ethosiwe ihlangene ne-inyama egayiwe futhi igcwalise ukugcwaliswa ngo-cumin, i-chili, i-paprika emhlabathini kanye ne-garlic eyomile.
I-Zucchini ihlukaniswe ngesigamu bese isebenzisa i-spoon, isuse yonke imbewu. Umkhumbi ophelile ugcwele inyama enobisi, simboza izikebhe ngefestile bese sibeka kuhhavini imizuzu engu-17. Ngemuva kwalokho, sisusa isilwane, sifafaza isitsha nge ushizi bese sibuyisela okubhakiwe kakade asimbozi lutho. Eminye imizuzu engu-10 nesitsha kuyobe ilungele ukunambitha.
I-Courgettes ene-chicken forcemeat nesitshalo seqanda kuhhavini
Izithako:
- i-zucchini - ama-4 ama-pcs .;
- inkukhu i-mince - i-300 g;
- isitshalo seqanda - ucezu olulodwa;
- anyanisi - 80 g;
- amazinyo e-garlic - izingcezu ezimbili;
- ufulawa - 20 g;
- i-tomato sauce - 140 ml.
Ukulungiselela
Ngaphambi kokupheka i-zucchini ngenyama enobisi kuhhavini, usike imifino ngesigamu bese ukhipha ingqikithi evela kubo. Emva kokushisa inani elincane lebhotela epanini, ake u-anyanisi nama-arborini uphelelwe kuwo kuze kube yilapho sekugcineni kube lula. Yengeza inyama ehlanjelwe emifino ehlutshiwe bese ulinda ukulungela okuphelele. Fafaza ukugxilisa izikebhe ngefulawa, hlanganisa uphinde uthele i-sauce. Sifaka inyama enobisi nemifino emaqenjini e-squash bese ubeka isidlo esivuthayo kuhhavini eyi-180 degree. I-Zucchini enezinyosi kufanele ibe sehhavini ngesigamu sehora.
Iresiphi: i-zucchini ne inyama enobisi kanye nelayisi kuhhavini
Izithako:
- i-zucchini - ama-2 ama-pcs .;
- ilayisi - 60 g;
- anyanisi - 60 g;
- cherry utamatisi - 100 g;
- inkukhu indle - 320 g;
- amazinyo e-garlic - izingcezu ezimbili;
- ambalwa ama-alimondi abhakabisiwe;
- iziphetho zembewu - 3-4 ama-pcs.;
- I-Feta ushizi - ukunambitha.
Ukulungiselela
Pheka irayisi kuze kube manje. Spagering anyanisi ngegalikhi, engeza emifino engamatshumi ama-cherry utamatisi, futhi emva kwezinsuku ezingu-3-4 - inkukhu i-mince. Uma i-forcemeat igaya futhi utamatisi iba amazambane ahlambulukile, susa ukugxila emlilweni bese sihlanganisa nemifino yamantongomane, amantongomane kanye nelayisi.
Sika imilenze ngesigamu bese ususa ngokucophelela umongo kubo ukuze ungathinti izindonga zesithelo. Isikebhe esilandelayo sigcwalise ukugcwalisa nokubeka i-zucchini ngenyama enobisi kuhhavini imizuzu engu-15. Fafaza isidlo esilungisiwe nge-feta.
I-Zucchini ene inyama egayiwe kanye noshizi kuhhavini
Izithako:
- i-zucchini ezimbalwa;
- anyanisi - 70 g;
- ikhasi elimnandi - 70 g;
- amazinyo e-garlic - izingcezu ezimbili;
- i-turkey mince - 350 g;
- utamatisi we-utamatisi - 400ml;
- inhlanganisela yamakhambi omisiwe ase-Italy - ithisipuni 1;
- i-mozzarella egayiwe - 2 tbsp.
Ukulungiselela
I-zucchini enkulu inqamule izingxenye ezinkulu ezingu-3-4. Ngalinye lezicucu ukuze uphendule indebe, ulethe umgogodla wemifino ngekhalenda, ngaphandle kokuphazamisa phansi nasezindongeni. Nciphisa anyanisi oqoshiwe nge-pepper no-garlic unamathisele. Uma imifino iphekwe isigamu, faka inyama enobisi bese ivumela ukuba ibambe. Thela inyama nemifino sauce, inkathi ngamakhambi bese ushiya imizuzu engu-10. Spread ukugcwalisa phezu izinkomishi futhi uwabeke ebhakheni sheet kuhhavini esandulele. I-Zucchini ebhaka kuhhavini ngenyama enobuthi izobe isilungele emaminithini angu-20, kodwa ungakhohlwa ukufafaza ushizi imizuzu embalwa ngaphambi kokukhipha.