Ukwamukela ukuqala kwenkathi yehlobo, ama-picnics endabuko ane-shish kebab ayinakudla inyama kuphela, kepha futhi izitshalo zemifino. Ngaphezu kwalokho, ukuhlukahluka kwezinhlobonhlobo ngaphakathi kokupheka kwemifino ye-shish kebab kunamathuba amaningi kunokwenyama kokupheka inyama. Mayelana nenye yazo zonke lezi zihlukahlukana sizozichaza ngokuningiliziwe ngezansi.
I-shish kebab ye-Vegetarian esigxotsheni - iresiphi
I-substitute okumnandi yenyama kungaba i-tofu. Njengoba ingenalo ukunambitheka kwayo, lo mkhiqizo ujabulela ukuthatha zonke lezo zithasiselo ozixubungayo, futhi ukuthungwa okumnandi kuzohamba kahle nemifino ehlanzekile.
Izithako:
- I-Tofu ushizi - 320 g;
- ikhasi elimnandi - 440 g;
- i-sauce pesto - 45 g;
- U-anyanisi owomile - 1/2 tsp.
Ukulungiselela
Hlukanisa ibhokisi le-soy shizi zibe yizinhlamvu ezinkulu ezilinganayo. Khipha ibhokisi lembewu ku-pepper bese unquma inyama zibe izikwele. Ungathenga i-pesto sauce esenziwe ngomumo noma ukupheka ngokwakho, eholwa izindlela zokupheka kusayithi. Hlanganisa izithako ezilungiselelwe nge-sauce, engeza anyanisi omisiwe, uthele emafutheni amancane nosawoti kahle. Shiya wonke ama-marinated amahora ambalwa, bese-ke ungenele izingcezu zezitshalo kwi-skewers noma i-skewers enameziwe. Fry konke konke kwamalahle kuze kuvele ukukhanya okumnyama okomnyama.
I-shish kebab yemifino yamakhowe
Njenge-tofu, amakhowe nawo athatha ngokuphelele ama-marinades nama-perfume ezithako, onquma ukuthi uzowadla.
Izithako:
- cherry utamatisi - 190 g;
- ama-mushroom - 390 g;
- I-dijon lwesinaphi - 15 g;
- amazinyo e-garlic - ama-4 ama-pcs .;
- uju - 15 ml;
- amafutha omnqumo - 45 ml;
- ngokuba i-parsley eluhlaza kanye ne-cilantro.
Ukulungiselela
Hlanza amakhowe bese uwabeka phezu kwe-skewers ngokufanayo nge-cherry utamatisi. Hlanganisa isinaphi se-Dijon nge-bhotela, u-garlic noju, oqoshiwe, engeza yonke imifino ngaphambi kokugaya. Umswakama okhulayo usakazeka phezu kwe-shish kebabs ngosizo lwebhayisikili ye-culinary, bese uthumela ama-skewers ngaphansi kwe-grill noma kumalahle amaminithi angu-6-8.
Imifino yemifino enomsoco shashlik
Izithako:
- Thyme eyomile - 1 ithisipuni;
- ushukela - 5 g;
- I-garlic owomile, anyanisi - 1/2 isipuni ngayinye;
- i-pinch ye-cayenne pepper kanye ne-nutmeg;
- ukuphuza i-paprika - 1/2 tsp;
- anyanisi obomvu - 1 pc.;
- ikhasi elimnandi - 430 g;
- i-zucchini - 180 g;
- ama-champignon - 180 g;
- cherry utamatisi - 270 g.
Ukulungiselela
Hlanganisa zonke izinongo ndawonye futhi ungakhohlwa ukwengeza ucezu omuhle kasawoti enhlanganisweni. Sika imifino ibe yizicucu ezinkulu bese uwabeka kuma-skewers. Ukumboza shashlik yemifino ngamafutha omnqumo bese ufafaze inhlanganisela yezinongo. Pheka ku-grill imizuzu engu-5 ohlangothini ngalunye.