Amaphiko abhaka kuhhavini

Inkukhu inyama iyisihambi esivame kakhulu ematafuleni ethu, ngenxa yezindleko zayo eziphansi. Inkukhu ibilokhu ifunwa ngoba inyama yayo iyidla. Namuhla sizokhuluma ngokupheka amaphiko ezinkukhu.

Amaphiko ezinkukhu eziphekwe

Izithako:

Ukulungiselela

Lungiselela amaphiko okukhamba - amaphiko ahlanzekile kusukela emasala wezinpaphe, ahlanzwa kahle. Amaphiko afakwa ezitsha ezijulile, usawoti, pepper. I-garlic ihlanzwa bese ivumela umshini we-soy sauce, amafutha yemifino nobusi, uphinde uxubane futhi ushiye amaphiko amahora amaningana, ukhumbule ukubakhuthaza ngezikhathi ezithile. Amaphiko aqoshiwe ahlanganiswa isikhunta bese efakwa kuhhavini elushisayo ngaphambi kwemizuzu engu-40. Ukulungela inyama kunqunywa kalula emkhathini, kuzoba yi-glazed futhi kuyothola umbala ocebile, omnyama.

Amaphiko aphekwe ngamazambane

Izithako:

Ukulungiselela

Amaphiko aphuma ngegalikhi, uma amazinyo amakhulu kakhulu ewasika zibe izingxenye eziningana. Ziphunga kahle nge-soy sauce bese ufafaza pepper, rosemary, mix bese ushiya amaphiko amahora amaningana efrijini. Sithatha ipanishi yokuthosa, gcoba ngamafutha bese uyishisa ngomlilo. Amazambane ahlanzwa, anqunywe ngamapuleti futhi ahlanganiswe no-anyanisi anqunywe ngamasongo amabili, athululelwe epanini lokuthosa. Engeza ama-clove ambalwa ka-garlic, bese ubeka isembozo senkukhu phezulu. Ubuso buhlanganiswa ne-mayonnaise futhi buchithe phezu kwezinsalela ze-marinade. Futhi ufake i-pan yethu yokuthosa kuhhavini ishisa kufika ku-200 ° C imizuzu engu-30.

Amaphiko aphekwe ngunyosi

Izithako:

Nge-marinade:

Umhlobiso:

Ukulungiselela

Ukuze ulungiselele ama-marinade uthele epanini elingu-100 ml wamanzi abandayo abilisiwe, engeza ijusi lemon, izinongo kanye ne-pepper nama-peas. U-anyanisi uthathe amasongo ayisigamu, engeza ku-marinade uphinde uhlanganise kahle. Amaphiko ahlanjululwa ngosawoti bese elala esiqandisini imizuzu engu-20, okungaba ngcono. Hlanganisa uju kanye ne-confectionery shayela ngobuningi i-aphiko ngalinye. Ngemuva kwalokho, siwasakaza emanzini ase-marinade bese sishiya ngaphansi kwejoka ngehora elilodwa. Sisusa amaphiko emanzini ase-marinade siyifake esitokisini sokubhaka, esilungisa ngaphambili ngamafutha omifino. I-ovini ifudumele ku-240 ° C bese ibhakwa kuyo amaphiko imizuzu engama-30, ngesikhathi yokubhaka amaphiko, ubuye uhlangothi oluya kolunye uhlangothi, kuze kuvele ukukhanya. Isidlo esilungile sihlotshiswe ngemifino kanye namakhambi.

Izinkukhu zezinkukhu ziphekwe ngesikhumba

Izithako:

Ukulungiselela

Emaphandleni ahlanziwe sineziqholo, usawoti futhi siwagcobe ngokucophelela ngemayonnaise. Ngendlela yokupheka isilwane se-stele, ubeke inyama kuso bese ugoqa ngokuqinile. Bhaka amaphiko ethu kuhhavini elushisayo ngaphambi kwemizuzu engu-30. emva kwesikhathi esicacisiwe, vula isilwane bese ugcina amaphiko kuhhavini ngeminye imizuzu engu-25 ekushiseni okufanayo. Lapho amaphiko enemibala yegolide, ungavala ihhavini, ilungele.