Inyama yenkukhu ingenye yezintandokazi kakhulu, futhi amaphiko ezinkukhu cishe enye yezingubo ezidliwayo kakhulu futhi ezisheshayo. Kakade endlini ngayinye yesithathu ungathola izinto ezihlukahlukene zekhishi, ngakho-ke sizokutshela indlela yokupheka amaphiko ku-aerogrill.
Izinkukhu izinkukhu - iresiphi ku-aerogrill
Izithako:
- Amaphiko - 1 kg;
- i-garlic - ama-5 amakhemikhali;
- i-soy sauce - 60ml;
- Iviniga yaseBalsamic - 3 tbsp. izinkezo;
- lwesinaphi - 1 tbsp. isipuni;
- amafutha omnqumo - 2 tbsp. izinkezo;
- anyanisi - ucezu olulodwa;
- pepper, coriander, basil.
Ukulungiselela
Amaphiko kufanele ahlanzwe futhi asomiswe ngethawula lephepha. I-garlic ne-anyanisi eqoshiwe. Hlanganisa izitsha ezijulile nge-soy sauce, uviniga, isinaphi, amafutha nezinongo. Marinade uhlanganise kahle futhi uthele amaphiko. Bamba amaphiko amahora ambalwa ku-marinade efrijini. Bhaka ku-grill phezulu amaminithi angu-10 ku-180 degrees, bese omunye umzuzu ama-5-7 ekushiseni kwama-degrees angu-220.
Iresiphi yamaphiko e-aerogrill ku-marinade yaseHawaii
Uma unesikhathi sokuhambisa amaphiko ukuze uphinde upheke, khona-ke le marinade iyoba yindlela nje. Yenziwe masinyane, futhi ayikho izithako ezingavamile kuyo.
Izithako:
- Amaphiko - 1 kg;
- soy sauce - 5 tbsp. izinkezo;
- i-garlic - ama-clove amane;
- ilamula - izicucu ezimbili;
- uju (liquid) - 3 tbsp. izinkezo;
- i-apula cider uviniga - 2 tbsp. izinkezo;
- usawoti, pepper.
Ukulungiselela
Amaphiko Geza bese woma ngethawula lephepha. Lungisa i-marinade. I-garlic chop bese uxuba nejusi elimisiwe. Engeza u-soy sauce, i-apple cider uviniga, uju, usawoti kanye nopelepele. Faka kahle. Gcwalisa amaphiko. Uma le marinade enganele, uthele amanzi. Shiya amaphiko ukuze uhambe ngezinyanga ezingu-3-4 ekamelweni lokushisa. Bhaka amaphiko emgodleni ophakathi phakathi kwemizuzu engu-10 ekushiseni kwama-degrees angu-220, ehlanganiswe ne-foil. Bese ususe ucwecwe bese ubhaka ezinye imizuzu engu-10 ekushiseni okufanayo.
Amaphiko enkukhu aphumayo e-aerogrill
Amaphiko atshisiwe ngenye yezinto ezilula kakhulu. Ngaphezu kwalokho, ngokuphazamiseka, amaphiko aphunga ngokushesha futhi kalula. Ngakho uma ufuna ukumangala ngokungalindelekile ukushaya izivakashi, awukwazi ukucabanga isidlo esingcono.
Izithako:
- amaphiko - ama-10 ama-pcs;
- imayonnaise - 100 g;
- umusi wamanzi;
- usawoti, pepper.
Ukulungiselela
Amaphiko ahlanza futhi asomile. Usawoti, pepper kanye namafutha nge imayonnaise. Shiya inyama ingxenye yehora efrijini. Bese umboze umsila osiketshezi bese uwabeka emgodleni ophakathi. Bhaka imizuzu engu-20 ngama-250 degrees.