Isaladi ehlanza futhi ekhanyayo "I-Sunflower" ngokuqinisekile ibonakala iyamangalisa etafuleni lokugubha. Kodwa ungakhohlwa mayelana nokunambitheka kwesidlo, ngakho ungakhohlwa ukuzama futhi wengeze izithako zakho eziyizintandokazi kule snack. Ezokupheka zanamuhla, enye yalezi zithako izoba amakhowe.
Isaladi iresiphi "I-Sunflower" ngamakhowe nenkukhu
Izithako:
- inkukhu fillet - 1 piece;
- amakhowe amasha (ama-mushroom, amakhowe amakhowe) - 200 g;
- amaqanda - izingcezu ezingu-4-5;
- ushizi onzima - 180 g;
- amafutha yemifino;
- usawoti, pepper - ukunambitha;
- i-chips - iphakethe eli-1;
- imayonnaise.
Ukulungiselela
Inkukhu fillet ubilise emanzini anosawoti kanye nesikhumba. Ukupheka inyama akuhambisani namafayili besebenzisa imfoloko. Amakhowe anqunywa zibe yizicucu ezincane zobukhulu futhi gazinga emafutheni omifino kuze kube yilapho umswakama uphazamisa ngokuphelele. Abathandi bomnsalo bangaphinde babhale futhi baxube ngamakhowe atsiwe.
Sigubha ushizi okhuni ku-grater encane. Amaqanda ubilise izikhupha ezihlukene ezivela kuma-protein bese sizihlukanisa ngokwahlukana. Hlanganisa inkukhu, amakhowe, ushizi kanye namaqanda abamhlophe, uzinike ngosawoti kanye nopelepele bese unyaka nge imayonnaise. Ake sihlanganise isaladi futhi sibeke esitokisini esiphezulu. Ufafaza isaladi nge-yolk egayiwe, bese kuhamba umzila we-sunflower kusukela ku-chips.
Isaladi "I-Sunflower" ngamakhowe aqoshiwe
Izithako:
- amakhowe anamanzi - imbiza encane encane;
- ushizi onzima - 150 g;
- Inkukhu yezinkukhu - isigamu 1;
- amaqanda - izingcezu ezingu-4-5;
- i-chips - iphakethe eli-1;
- iminqumo - ngomhlobiso;
- imayonnaise.
Ukulungiselela
I-inkukhu fillet ubilise kuze kuphekwe emanzini anosawoti, ngemva kwalokho sele selehlile futhi uthathe ama-cubes. Ama-champignons nawo aphansi nanoma yiziphi izingcezu ezilula. Amaqabunga abilisiwe kanzima futhi anqunywe ngokweqile. Sigubha ushizi okhuni ku-grater encane.
Manje sibheke ekwakheni isaladi. Ngaphansi kwesidlo esisiphakamiso sasibeka isendlalelo sokuqala senkukhu futhi siwageze nge-mesh encane yemayonnaise. Isendlalelo esilandelayo sibeka amakhowe, bese siwachoboza amaqanda. Gcoba isaladi nge imayonnaise bese ufafaze ushizi ogayiwe. Ubuso bemayonnaise buhlotshiswe nemayonnaise mesh kanye namashumi ama-olive, ukulingisa imbewu ye-sunflower. Emkhakheni we-lettuce sibeka ama-chips.
Isaladi "I-Sunflower" ngamakhowe othosiwe nenkukhu eyobhemayo
Izithako:
- ham smoked - 2 pcs;;
- ama-champignon - 280 g;
- anyanisi - 1 pc.;
- izaqathe - ucezu olulodwa;
- ushizi otholiwe - 1 i-briquette;
- ushizi onzima - 120 g;
- i-garlic - ama-clove amabili;
- amaqanda - ama-5 ama-pcs;
- imayonnaise;
- imifino;
- iminqumo - ngomhlobiso;
- iziphuzo zokuhlobisa.
Ukulungiselela
I-champignon gazinga nge-anyanisi kanye ne-izaqathe, bese uhlanganisa konke ngezinkukhu eziqoshiwe namaqanda abilisiwe. Sigcwalisa isaladi ngenhlanganisela ushizi owenziwe, imifino, imayonnaise kanye negalikhi. Spread epulatifeni, ufafaze ushizi ogayiwe, uhlobise isidlo nge halves yeminqumo nemichips.