Siphakamisa ukuthi ulungise isidlo esanelisayo kakhulu nesinambithekayo, okungaphezulu kwalokho, ngeke sithinte isibalo sakho. I-Zucchini i-stewed nelayisi iphelele etafuleni elithele noma elithukululayo.
I-zucchini enezinyosi ezinomuthi nelayisi
Izithako:
- zucchini - 1 kg;
- irayisi - izinto eziyi-1,5;
- amafutha yemifino - 2 tbsp. izinkezo;
- i-bulb - ucezu olu-1;
- ukhilimu omuncu - izinto ezingu-0,5;
- amanzi;
- izinongo;
- imifino - 1 bunch.
Ukulungiselela
I-Zucchini igeze, ihlanzwa esikhumbeni, inqume ngokucophelela umgogodla ngezinhlamvu bese usika imifino ibe yi-cubes. I-bulb isetshenziselwa, ihlanjululwe futhi ifakwe yi-semirings. Manje thatha i-pan ejulile yokuthoza, uthele emafutheni ayo yemifino, uphonsa u-anyanisi uphinde udlule kuze kufike nsundu yegolide. Bese wengeza i-zucchini, ugxume futhi ufune yonke imizuzu. Ngesikhathi esifanayo, sibeka ipeni yamanzi emlilweni, uthele irayisi ehlanziwe, engeza usawoti bese ubilise ngokugcwele. Ama-rinses futhi anqunywe kahle ngommese. Bese ubeka ungqimba welayisi phansi kwepanini, uwumboze nge-zucchini nge-anyanisi bese ufafaza ngamakhambi. Thela amanzi amancane, faka ukhilimu omuncu, umboze isembozo bese ubeka isitsha kuze kube yilapho zonke izikhukhula ziphuma. Sisebenzela ukudla etafuleni njengendlela yokudla okubandayo noma njengesengezo sokudoba kanye nezitsha zenyama.
I-Courgettes iboshwe ngenyama enobuthi nelayisi
Izithako:
- inyama enobisi - 600 g;
- ilayisi - into engu-1;
- izaqathe - ucezu olulodwa;
- i-zucchini - ama-2 ama-pcs .;
- i-bulb - izingcezu ezimbili;
- amafutha yemifino;
- utamatisi -2 ama-pcs ;;
- izinongo.
Ukulungiselela
Ilayisi ubilise emanzini anosawoti bese ushiya ukuze uphole. Ama-karoti no-anyanisi bahlanzwa, banqunywa ama-cubes futhi bahlanza amafutha yemifino epanini. Ama-Zucchini ahlanza, aqoshiwe amakhulu futhi angeze kwimifino. Fry konke kuze kube mncane, bese ubeka inyama enobuthi kanye utamatisi ochotshoziwe. Siphala amanzi amancane, simboze ngesembozo futhi sibuthakathaka imizuzu engu-10. Ngemuva kwalokho, uthele irayisi eliphelile, ugxume bese ubamba umlilo omncane imizuzu emihlanu. Sisebenzela isidlo esishisayo, sihlobisa ngemifino.
I-Courgettes ifakwe ilayisi nemifino
Izithako:
- zucchini - izingcezu ezintathu;
- ilayisi - into engu-1;
- izaqathe - 200 g;
- i-bulb - ucezu olu-1;
- utamatisi - 2 ama-pcs;;
- I-pepper yesiBulgaria - i-1 pc.;
- izinongo;
- iklabishi omhlophe - 200 g;
- imifino esisha.
Ukulungiselela
Ngakho-ke, i-zucchini igeze, ihlutshiwe futhi igawulwe ngamagesi. Ama-karoti aqhutshwa, agxilwe kwi-grater enkulu, futhi i-bulb igcwele amasongo. Esitofu ubeka i-stewpan, ushise amafutha amancane kuwo bese ukhipha u-anyanisi nge-izaqathi imizuzu engaba ngu-5. Hlanganisa iklabishi, usike utshani bese uhlanganiswa ne-zucchini ukuya emifino. Thela amanzi amancane, mix and stew imizuzu engu-15 ngokushisa okuphansi. Ngalesi sikhathi senza irayisi, sigeze, siphule epanini bese uxuba kahle. I-Pepper isetshenziselwa, sisusa imbewu futhi siqoshiwe. Utamatisi agezwa, ahlutshiwe, agxotshwa kwi-grater encane ne-podsalivaem. Manje engeza ubuningi bamatamatisi nopelepele epanini, xuba, umboze futhi umboze isidlo imizuzu engu-15, kuze kube yilapho usulungile. Sisebenzela i-zucchini esetshenziswe ngamatamatisi kanye nelayisi ezinxenyeni, ezihlotshiswe ngamakhambi amasha.
I-zucchini esitsheni nelayisi ku-multivark
Izithako:
- zucchini - 1 kg;
- i-bulb - izingcezu ezingu-3;
- i-garlic - ama-clove amathathu;
- utamatisi - ama-4 ama-PC.;
- i-dill fresh - 15 g;
- ilayisi - 100 g;
- amafutha omnqumo - 100 ml;
- ushukela - 1 tbsp. isipuni.
Ukulungiselela
Sihlanza i-bulb, sinqume ngamacube, futhi usike ugarliki ngokusebenzisa ucingo. Hlanganisa imifino emgqeni we-multivark bese unobumba obumnandi emafutheni omnqumo, ngaphandle kokuvala isembozo. Bese ufaka ama-cubes achotshoziwe i-zucchini no-utamatisi. Vula uhlelo "lokucima", vala isembozo bese upheka ihora eli-1. Ngemuva kwemizuzu engu-30, uthele irayisi ehlanziwe, uphonsa usawoti noshukela ukunambitha. Hlanganisa ngokuphelele, futhi ngemva kwesignali yomsindo, ufafaza isidlo nge-dill eqoshiwe bese uyikhonza etafuleni.