Njengezinhlanzi ezingabizi futhi ezinomsoco, kumenyu yethu yansuku zonke i-hake ayikho ilinganayo. Ngethenda ngobuhle, hhayi amafutha amaningi, kodwa hhayi inhlanzi eyomile efanelekela ukuthosa noma ukucima, kodwa ekuphekeni sizoxoxa ngendlela yokupheka ephansi kakhulu-ukupheka.
I-hake yezinhlanzi kuhhavini ne-pepper sauce
Izithako:
- I-Hake fillet (usayizi ophakathi) - izingcezu ezingu-4;
- imfucumfucu - 250 g;
- i-pepper enkulu enhle;
- i-brandy - 75 ml;
- u-anyanisi omhlophe - 60 g;
- i-clove clove;
- amafutha omnqumo;
- ufulawa - 10 g;
- inhlanzi yenhlanzi - 100 ml;
- ipeni lesafroni.
Ukulungiselela
Sisusa amahlombe ezinhlanzi emathanjeni bese siwabeka ebhodini lokubhaka, esandulela isikhathi sonyaka usawoti usawoti futhi siphuziswa ngamafutha. I-Hake fillet isethenda kakhulu futhi iphekwe ngokushesha, ngakho-ke imizuzu engu-15-18 e-180 ° C iyoba yanele ngokwanele. Uma ufuna ukuthola isikhumba senhlanzi ethosiwe, ngaphambi kokupheka i-hake kuhhavini, yoma kahle, bese uyishiya ngaphansi kwe-grill kumaminithi angu-3-4 okugcina.
Ngenkathi inhlanzi ehovini, unakekele isobho. I-pepper ishisa ngomshini wokushisa, ufake isikhwama seplastiki bese uqinile ukuyibopha imizuzu embalwa. On amafutha omnqumo, ufafaze anyanisi imizuzu 2-3, engeza kuso garlic kanye tincetu pepper pulp. Imifino, faka imisila ehlutshiwe neyosikwa, uthele yonke iwayini, vumela ukuphuma kwamanzi, ukwengeze ufulawa, nangemva kwesigamu ngomzuzu - ucezu lwesafroni nenhlanzi yenhlanzi. Uma usukhuni usukhuni, yiwusebenze nge-hake fillet ebhaka kuhhavini. Ingilazi yewayini elimhlophe kulokhu akuyona into engafanele.
Hake namazambane kuhhavini
Inhlanzi kanye nezikhumba - ukudla okudala okusemgwaqeni yaseBrithani, okuthandwa kakhulu yizakhamuzi ngokunambitheka okulula futhi okuthakazelisayo, kodwa hhayi kokuqukethwe okuphansi kwekhalori. Kulo iresiphi, thina sizokunikeza indlela entsha futhi ewusizo yokwenza lokhu kunambitheka.
Izithako:
- amazambane (amakhulu) - amashubhu amabili;
- I-fillet ye-hake (ngaphandle kwamathambo) - 250-300 g;
- isinkwa sokudla;
- ufulawa;
- iqanda - ucezu olu-1;
- izingcezu zelamula.
Ukulungiselela
Ukushisa kwehhavini kulungiswa ku-220 ° C. Amazambane ahlambulukile ahlambulukile azinqunywe zibe yizicucu futhi amiswe ngama-napkins. Faka isiqephu sezingcezu nolwandle usawoti bese uthela ihlumela lamafutha omquba. Sibeka amazambane kuhhavini imizuzu engu-25-30, singakhohlwa ukuphendukela kolunye uhlangothi phakathi nokupheka.
Ngenkathi amazambane abhakwa, izinhlanzi zomile futhi zonyaka. Siga i-hake ngofulawa, siwuphonsa eqanda elishaywayo, futhi sifafaza izinhlanzi zesinkwa ekugcineni. Inqubo evamile, akunjalo? Ngomumo owodwa, ngeke sibeke izingcezu zezinhlanzi emafryer ajulile, kodwa zibeke ebhodini lokubhaka. Ihake kuhhavini ithatha cishe imizuzu engu-20.
Uma zombili izinhlanzi namazambane sezilungele, zingathululelwa ngejamu likalamula bese uzama nje noma nge-sauce esilula esekelwe kuma-horseradish kanye nemayonnaise.
Iresiphi ye-hake ebhakiwe ku-foil kuhhavini
Ngingakuqeda kanjani uhlu lwezinto zokupheka nge-hake eqoshiwe, ngaphandle kokubalula ilungu elibaluleke kakhulu kulolu hlu - indlela yokudoba inhlanzi epholiseni, evumela ukuthi ugweme ukuma, ngisho noma isikhathi sokupheka sesiphelile isikhathi esinikezwe i-timer.
Izithako:
- Izinhlamvu ze-Hake - ama-4 ama-PC. ama-170 amagremu;
- cherry utamatisi - 280 g;
- iminqumo - 70 g;
- i-anyanisi obomvu - 80 g;
- i-garlic - ama-clove amathathu;
- ingxube yezinongo zezinhlanzi;
- i-capers - 30 g;
- imifino ka-parsley.
Ukulungiselela
Uma inhlanzi isilungele ukubhaka, vumela ihhavini lifudumele lifike ku-200 ° C, bese loma i-hake, uthele amafutha uphinde ugobe ukuxuba okulungiselelwe kwezinongo zezinhlanzi. Faka i-fillet ngezansi kwesitsha sokubhaka, bese uyimboza ngomxube olula oqukethe utamatisi oqoshiwe, ama-olivini, anyanisi, ama-capers, u-garlic nemifino. Ngaphezu kwalokho, ufafaze wonke amafutha, akwenzeki kakhulu, faka ifomu nge foil bese upheka i-hake kuhhavini nemifino imizuzu engu-15.