Ukunambitheka kwenyama kuhlanganiswe ngokuphelele nambitha utamatisi. Ungamane usebenze utamatisi omusha (noma isaladi okuyiyona isithako esiyinhloko) ekufakeni inyama ephekwe ngandlela-thile. Futhi ungangena utamatisi eklasini eliyinhloko. Ngakho-ke ngokuvamile ukupheka isobho, kufaka phakathi inyama yenkomo (noma i-veal).
Ukutshela indlela yokupheka inyama yenkomo nge utamatisi.
Inkabi ibeka isikhathi eside kakhulu kune inyama yezinye izilwane ezifuywayo, futhi njengoba utamatisi ngendlela ethile ithinta inyama ngenxa ye-acids ephilayo esebenzayo, kubalulekile ukuwafaka emanzini okudoba ngesikhathi. Kumele kuqashelwe ukuthi emva kokwelashwa kokushisa, inani le-lycopene ewusizo kulawo utamatisi landa. Utamatisi we-stew amaminithi angu-8-12 angaphezu kwalokho, uma ukwandisa isikhathi sokupheka, bavele baphenduke, njengoba bethi, bangena ezigumbini. Ngakho-ke, utamatisi wanezelwa kwenkomo yomzuzu wokugcina, lapho inyama isondele cishe.
Uma kungekho utamatisi (ngisho noma ngabe kunjalo), ungasebenzisa futhi utamatisi unamathisele.
I-recipe ye-Beef, i-stewed ne-utamatisi
Izithako:
- Izinkomo zenkomo - cishe 600-800 g;
- anyanisi - ama-1-2 ama-pcs.;
- amafutha yemifino - 3-5 st. izinkezo;
- utamatisi obukhulu obomvu obuvuthiwe - ama-3-5 ama-pcs. ubukhulu bendawo;
- ikhasi elimnandi - ama-2 ama-pcs;;
- garlic - 2-3 clove;
- izinongo ezomile kuya ukunambitheka kwakho;
- imifino emisha ihlukile.
Ukulungiselela
Sizosika inyama ibe yizinhlamvu ezincane, ama-slabs amancane, ngakho-ke iyopheka ngokushesha. Ungakwazi ukupheka ku-cauldron, epanini noma epanini elijulile lokuthoza (kufaka phakathi nomkhiqizo). Sihlahlela amafutha futhi kancane kancane gazinga noma u-anyanisi wezintambo, izindandatho zekota ezinezintambo. Engeza inyama, hlanganisa i-spatula futhi kancane kancane gazinga kuze kuguqulwe umbala, bese unciphisa ukushisa futhi umboze isembozo. Bamba konke ndawonye ngokushisa okuphansi kuze kube sekupheleni. Uma kunesidingo, uthele amanzi futhi uvuselele ngezikhathi ezithile nge-spatula.
I-veal izokhishwa cishe ihora elilodwa kanye nemizuzu engu-30-40, nenkomo - okungenani 2. Ukulungela kunqunywa ukunambitheka.
Ikulungele inyama yenkomo eyoliswe nge-garlic eqoshiwe. Sisebenzela umquba nganoma yisiphi isaladi sokuhlobisa nemifino , ukuhlobisa ngemifino. Kulesi sidlo kungcono kakhulu ukunikezwa iwayini elibomvu itafula.