Abesifazane abaningi besifazane abakusozeki ukuthi ngaphandle kokwengezwa kwamaqanda, ungakwazi ukupheka ama-pancake, okukhazimulayo kwawo okudlula imikhiqizo namaqanda. Futhi ngisho nalabo abaye bezwa ngokuphindaphindiwe mayelana nokupheka okunjalo, abanakho ukholo oluncane emphumela omuhle. Kodwa ama-fritters ngaphandle kwamaqanda ku-kefir ahle kakhulu futhi athandeke kakhulu, futhi ungabona wena, usebenzisa izindlela zokupheka ngezansi.
Indlela yokupheka ama-lavender ama-pancake ku-yogurt ngaphandle kwamaqanda?
Izithako:
- ufulawa ophezulu wekolweni - 325 g;
- I-kefir yama-fat content okuqukethwe - 495 ml;
- ushukela - 95 g;
- i-soda - 10 g;
- uviniga 9% - 15 ml;
- i-vanillin - i-pinch engu-1;
- usawoti ovamile - 5 g;
- amafutha ngaphandle kwephunga - 125 ml.
Ukulungiselela
Ukwenza ama-pancake ngokusho kwalesi siphuzo, uthele i-kefir esitsheni, uthele ngosawoti, ushukela, i-vanillin, engeza i-soda, uphelelwe uviniga, bese uhlunga ufulawa. Hlanganisa inhlama kuze kufinyeleleke ngokulinganayo nokuqedwa kwazo zonke izingcezu zofulawa, ukufeza ukuthungwa okubushelelezi kokuvumelana njengokhilimu omuncu omuncu.
Ukulungiselela inhlama yama-pancakes ku-kefir ngaphandle kwamaqanda, sizobhaka ama-pancake. Ukuze wenze lokhu, uthele amafutha omisiwe ahlwanyelwe emifino, ufudumise kahle esitofu, bese ufaka i-spoon encane kuwo, udale i-pancake. Sifaka umkhiqizo emaceleni omabili, bese siphumela ngaphandle kwesidlo bese sikhonza ngo-ukhilimu omuncu, ujamu, uju wamanzi noma noma yimuphi omunye ongezelele ekuthandeni kwakho.
I-Air fritters ku-kefir ngaphandle kwamaqanda nama-apula
Izithako:
- ufulawa ophezulu wekolweni - 325 g;
- I-kefir yama-fat content okuqukethwe - 495 ml;
- ushukela - 95 g;
- i-soda - 10 g;
- uviniga 9% - 15 ml;
- ama-apula amasha - 220 g;
- usawoti ovamile - 5 g;
- amafutha ngaphandle kwephunga - 125 ml.
Ukulungiselela
Isici esihlukile salesi iresiphi ama-pancake ngaphandle kwamaqanda ekugcwaliseni i-apula. Imikhiqizo ithole inothi eliyingqayizivele inothi kanye nengxenye yokuhlanza.
Ukuze ulungiselele ama-pancake anjalo, hlanganisa esitsheni se-yogurt noshukela, usawoti, uviniga, i-soda kanye nofulawa, ukuze uzuze ukuvumelana okukhilimu omuncu omuncu futhi uchithe zonke izimpande.
I-apula yami, sigcina imbewu nezikhumba, sinqume ngotshani omncane bese sikufaka enhlama. Siphonsa kahle bese siqala ukupheka ama-pancake, ngokwemvelo ukubeka inhlama encane ibe yiphunga elitshisayo elivutha ngamafutha futhi sibhence imikhiqizo evela emaceleni omabili.
Ama-pancake alungile, uma ufisa, ungafafaza isinamoni encane bese ukhonza uju.
Ama-fritters ngobisi omuncu noma i-kefir ngaphandle kwamaqanda, ama-flakes ama-Herculean
Izithako:
- ufulawa wekolweni ophezulu-grade - 165 g;
- ama-oat flakes - 115 g;
- I-kefir yama-fat content okuqukethwe - 495 ml;
- ushukela - 110 g;
- i-soda - 10 g;
- uviniga 9% - 10 ml;
- i-vanillin - i-pinch engu-1;
- usawoti ovamile - 5 g;
- amafutha ngaphandle kwephunga - 125 ml.
Ukulungiselela
Le recipe ikuvumela ukuba uhlukanise ukunambitheka okuvamile kwama-pancake futhi wenze kube usizo ngokwengeziwe ngokungeza ama-oat flakes enhlama. Ukuze kusetshenziswe, sichitha ku-yoghurt ushukela, usawoti kanye ne-vanillin, engeza ama-oat flakes futhi ushiye ukuvuvuka okungenani oyedwa, futhi mhlawumbe amahora amabili.
Ngemva kokuphelelwa yisikhathi, engeza uviniga we-soda, ogobhowe ngeviniga, uthele ufulawa osikiwe uphinde uxubane kahle. Sizama ukuqinisekisa ukuthi zonke izinhlayiya zefulawa ziyaqedwa futhi, ngenxa yalokho, inhlama ekuthunjweni ivela njengekhilimu elimuncu.
Ama-pancake amafomu nama-fry nama-oat flakes kanye nanoma yikuphi abanye, asebenzise inhlama ebhotela elifudumele futhi ahlobise imikhiqizo evela ezinhlangothini zombili.