Ubuhlungu be-back isinye sezikhalazo ezivame kakhulu kubesifazane abakhulelwe. Thola isizathu salolu buhlungu akulula, ngoba ukutholakala kwendawo ebuhlungu ku-coccyx ngesikhathi sokukhulelwa kungabi nje kuphela ekuguleni komgogodla, kodwa futhi ekunqotjweni kwezitho zangaphakathi kanye nezinzwa. Sizozama ukuqonda izimbangela zezinhlungu ze-coccygeal, kanye nokunikeza izincomo ezigcwele kubesifazane abakhulelwe mayelana nokulwa nabo.
Kungani i-coccyx ilimaza abesifazane abakhulelwe?
Uma owesifazane ene-coccyx ekukhulelweni, into yokuqala okumele acabange ngayo ukulungiswa komzimba (ukungafani phakathi kwamathambo we-pelvic nokudlulela kwe-coccyx back) ukulungiselela ukubeletha. Ubuhlungu obunjalo bungabuye buphindwe noma buqiniswe ekupheleni kokukhulelwa, futhi emva kokuzalwa kuphele kancane kancane ngaphandle kokwelashwa. Kwezinye izizathu ezivamile ukuthi kungani i-coccyx ibuhlungu kubesifazane ngesikhathi sokukhulelwa, okulandelayo kuvelele:
- Mhlawumbe esikhathini esedlule, owesifazane wayenobungozi obunzima obuzizwakala ngesikhathi sokukhulelwa.
- Esinye isizathu esenza ukuthi i-coccyx ibuhlungu ngesikhathi sokukhulelwa yinkinga yemisipha, i-ligaments, amathambo we-pelvis kanye nezinzwa ngenxa yezibeletho ezikhulayo.
- Ukuphulwa kwesibindi esivela esitokisini se-coccygeal.
- Esikhathini sokuqala sokukhulelwa, ubuhlungu esifundeni se-coccyx, ehlangene nezinhlungu zokudonsa esiswini esingaphansi, kungaba uphawu lokususwa kokukhulelwa noma ukuqala kokukhipha isisu.
- Ukungabi ne-calcium ne-magnesium emzimbeni.
- Isilonda sokuvuvukala kwezitho zomzimba (ukuvuvukala kwama-ovari nama-tubespial tubes).
- I-Osteochondrosis (noma, ngokumane nje, ukuthunyelwa kosawoti) noma inqubo yokuvuvukala komgogodla we-lumbar-coccyx.
- Izifo ze-rectum ne-pararetal tishu (proctitis, paraproctitis, i-hemorrhoids, ukusebenza kwe-rectum, okuholela ekwakheni ukunamathela kanye nezibazi).
- Izifo zezinso kanye ne-urinary tract.
I-coccyx ibuhlungu ngesikhathi sokukhulelwa - yini engingayenza?
Uma umama olindelekile ene-coccyx ebuhlungu ngenkathi ekhulelwe, kufanele ngokushesha axoxe nodokotela ukuze ahlukanise ubuhlungu besimo esivela esibonelweni sesifo esesabekayo. Uma, emva kwakho konke, ubuhlungu ku-coccyx buhlotshaniswa nokukhulelwa ngokwalo, khona-ke kufanele nje ube nesineke, futhi ukuze ubenciphise kancane, odokotela batusa izindlela ezilandelayo:
- uma i-coccyx ibuhlungu ngesikhathi sokukhulelwa, kuyosebenza ngempumelelo ukwenza imisebenzi ekhethekile ehlose ukuphumula umgogodla emhlane ongezansi: lezi zivivinyo zingatholakala ekuchazeni umzimba wokuzivocavoca kwabesifazane abakhulelwe;
- ukusikwa komzimba okuluhlaza kubuye ukwazi ukusindisa owesifazane ebuhlungwini - ngesikhathi sokuphunga, owesifazane kufanele aphumule izandla zakhe etafuleni, futhi umyeni ngalesi sikhathi uhlambalaza izihluthu zesisindo, okuholela ekususweni kwemisipha yomzimba;
- ukucindezela okufudumele endaweni yesigqoko kanye ne-coccyx kunciphisa ngokuphumelelayo isikhukhula semisipha futhi kunciphisa owesifazane ozwa ubuhlungu, ukusetshenziswa kwamafutha akhethekile nama-gel (Fast Relief, Dolobien, Diklak) kusiza ukuhlinzekela isilwane esingezansi emuva kanye ne-coccyx;
- ungabhekisela ku-osteopath yezobuchwepheshe onayo izindlela zomtholampilo ze-anesthesia
noma ufunde izifundo, kodwa ezimweni ezinjalo ukunakekelwa kufanele kuthathwe.
Uma owesifazane okhulelwe ene-coccyx, akufanele aphakamise izinsimbi futhi agqoke ibhande elisekelayo, elizovimbela isibeletho esikhulelwe ukucindezela izitho zangaphakathi ngisho nangaphezulu.
Ngakho-ke, sibona ukuthi ubuhlungu ku-coccyx ngesikhathi sokukhulelwa kungabangela izinkinga eziningi futhi kumnyamaze ukulindela kwengane. Ukuze kunciphise ukuhlupheka, umama olindelekile kudingeka asebenzise umzimba olula nsuku zonke ozokwenza uphumule indawo yenkinga.