I-Cod, njengenhlanzi ejwayelekile futhi ephansi-fat, ngezikhathi ezithile ibonakala etafuleni lethu njengesithako kuma-jellies, noma ama-cutlets. Okunye ukusetshenziswa kwalokhu inhlanzi engabizi kungaba isobho lokupheka. Izindlela zokupheka zokupheka kwezinhlanzi ezimbalwa zizoxoxwa kulesi sihloko.
Isobho se-cod-fish fish
Izithako:
- izikhonkwane zekhodi - 1 kg;
- amafutha omnqumo - 1 tbsp. isipuni;
- ibhotela - 1 ithisipuni;
- i-anyanisi e-shallot - izingcezu ezimbili;
- iwayini elimhlophe elimhlophe - ½ into;
- amazambane - ama-3 ama-pcs .;
- i-leaf leaf - i-1 piece;
- Thyme eyomile - 1 ithisipuni;
- ukhilimu - 1 isipuni wezipuni;
- i-parsley;
- usawoti, pepper - ukunambitha.
Ukulungiselela
Embizeni ejulile enezingqimba, sishisa ukhilimu namafutha omnqumo. Fry shallots oqoshiwe kuze ezithambile futhi wengeze iwayini, ulinde kuze uketshezi is half evaporated.
Engeza engxube ye-anyanisi namazambane aqoshiwe ewayini, izinongo kanye namakhambi. Uma kunesidingo, engeza uketshezi kulezi zitsha ukuze amazambane ahlanganiswe. Pheka kuze kube amazambane athambile.
I-Cream efudumele. Sika izinhlanzi zezinhlanzi bese ufaka amazambane kanye nekhilimu. Sipheka isobho sezinhlanzi nge-cod kuze kube yilapho izinhlanzi sezikulungele. Sisebenzela isidlo, sihlotshiswe nge-parsley eqoshiwe.
Indlela ukupheka utamatisi inhlanzi isobho kusuka cod?
Izithako:
- izinhlamvu ze-cod - 350 g;
- amafutha omnqumo - 2 tbsp. izinkezo;
- i-garlic - ama-clove amabili;
- utamatisi unamathisele - 5 tbsp. izinkezo;
- fennel - 1 anyanisi;
- izaqathe - ucezu olulodwa;
- I-pepper yesiBulgaria - i-1 pc.;
- i-thyme - ½ tsp;
- usawoti, pepper - ukunambitha.
Ukulungiselela
Amafutha omnqumo, gazinga u-garlic osikiwe, unciphise ukushisa, engeza u-tomato unamathele bese uwagcina emlilweni uze uqale ukuphenduka obomvu. Engeza emifino elayishiwe, bese ugcwalisa ngamanzi, noma umhluzi wezinhlanzi. Pheka kuze kube lula. Imizuzu emihlanu ngaphambi kokulungela esiyifaka emifinini enquma izinhlanzi, izinongo kanye namakhambi.
Izingane, inhlanzi yezinhlanzi ezinjalo zezinhlanzi nazo ziphelele.