Ukuze ulungise isitshalo semifino nesitshalo seqanda, ungasebenzisa imifino ehlukahlukene - izaqathe, amazambane, anyanisi, utamatisi, ukholifulawa, i-zucchini, iklabishi, imifino eluhlaza kanye nezinye eziningi. Isidlo esinjalo asikwazi ukukhonza nje njengesitsha sokudla kunoma yiziphi izitsha zokudla, kepha futhi sisebenzela njengesiphathi esizimele.
Iresiphi yesitshalo semifino nesitshalo seqanda
Izithako:
- isitshalo seqanda - ucezu olulodwa;
- i-bulb - ucezu olu-1;
- amazambane - ama-3 ama-pcs .;
- izaqathe - izingcezu ezimbili;
- iklabishi omhlophe - 300 g;
- utamatisi - 100 g;
- amafutha yemifino;
- izinongo.
Ukulungiselela
Ngakho-ke, imifino ihlanzwa, inqamuke ibe yi-cubes efanayo, iklabishi ehlutshiwe, fry konke ngamafutha emifino ngokwehlukana bese uyibeka emigqeni emithini engenamlilo - iklabishi yokuqala, amazambane, ama-aubergine. Manje dlulisa u-anyanisi kanye ne-izaqathe ngokwehlukana, engeza utamatisi osikiwe, isobho bese ugcwalisa le ngxube nemifino. Siletha isitshalo kuze kube sekulungeni esitofu noma kuhhavini elishisayo.
Isitshalo semifino nesitshalo seqanda kanye noshizi
Izithako:
- ibhotela lincibilikile;
- i-serum - izinto ezingu-2;
- ushizi - 100 g;
- amazambane - 4 ama-pcs .;
- isitshalo seqanda - izingcezu ezimbili;
- coriander, turmeric, usawoti.
Ukulungiselela
Hlanganisa ibhotela, fry kuze kube yilapho kuvela amazambane echotshoziwe egolide ne-eggplants, eqoshiwe. Bese siwufaka embizeni, sifafaze ushizi osikiwe, ufake i-coriander, turmeric, uthele ngamasondo, usawoti, ulethe umhluzi emathunjini, uhlanganise nomquba wamaminithi angu-20 ngomlilo obuthakathaka. Isitshalo semifino esilungisiwe esenziwe ngesitshalo seqanda sisetshenziswa ngokushisa, sifafazwe ngamakhambi omusha.
Isitshalo semifino namazambane, i-zucchini nesitshalo seqanda
Izithako:
- i-zucchini - ama-2 ama-pcs .;
- isitshalo seqanda - izingcezu ezimbili;
- Pepper yesiBulgaria - izingcezu ezimbili;
- izaqathe - izingcezu ezimbili;
- utamatisi - ama-2 ama-pcs .;
- i-bulb - ucezu olu-1;
- amafutha omnqumo - 2 tbsp. izinkezo;
- Umhluzi wemifino - 100 ml;
- ushukela - 1 ithisipuni;
- ijusi lemon - 2 tsp.
- izinongo, imifino - uma uthanda.
Ukulungiselela
Cabangela enye indlela ongayilungisa ngayo isitshalo semifino nesitshalo seqanda. Sithatha ama-aergergini, sibe ama-cubes bese sithelela amanzi anosawoti imizuzu engu-10-15. Ama-karoti ahlanza, agxilwe kwi-grater. Zonke ezinye imifino zigawulwa zibe ama-cubes amancane. With utamatisi, susa isikhumba kuqala, scalding them ngamanzi abilayo. Khona-ke ama-eggplants, izaqathe, anyanisi kanye ne-zucchini sibeka epanini elijulile lokuthoza, uthele amafutha omnqumo amancane futhi gazinga imizuzu emihlanu.
Bese wengeza pepper elimnandi, utamatisi, uthele amanzi, inkathi ngosawoti, ushukela kanye nopelepele. Gwema imifino phezu kokushisa okuphansi kuze kuphekwe ngaphansi kwesembozo.
Isitshalo semifino nesitshalo seqanda kanye nopelepele
Izithako:
- isitshalo seqanda - izingcezu ezimbili;
- amazambane - ama-5 ama-pcs .;
- utamatisi - ama-2 ama-pcs .;
- I-pepper yesiBulgaria - i-1 pc.;
- i-bulb - ucezu olu-1;
- izinongo - ukunambitha;
- izaqathe - ucezu olulodwa;
- imifino yedill, cilantro, parsley - uma ifunwa.
Ukulungiselela
Ukwenza isitshalo esimnandi semifino nesitshalo seqanda, imifino yami futhi ihlanzekile. U-anyanisi uthathe ama-cubes amancane, izaqathe zihlutshiwe
Silinde, kanti utamatisi uzonika ijusi, usawoti isitsha, upeleti, unyaka ngezinongo, wengeze ingilazi yamanzi kanye nesitshalo semaminithi angu-20-25 ngaphansi kwesembozo. Isikhathi sokupheka sesitsha singase sihluke kancane. Kuncike ezinhlobonhlobo zemifino, ngakho-ke izinga lokuzilungiselela wena ngokwakho. Uma isitshalo siqedwa, engeza imifino kuso, ubambe amaminithi angu-5 futhi uvumele ukuthi iphuze imizuzu engu-15-20.