Ukungahambisani nalokhu kunoma iyiphi i-multivark yikhono lokulungisa ngokuphelele noma yikuphi okusanhlamvu. Akukho okunye kulokhu, kanye ne-millet porridge emanzini amaningi emanzini.
I-iresiphi ye-porridge ye-millet ku-multivariate
Ngisho nokusetshenziswa kwamanzi yedwa ngesikhathi upheka, ungathola ukudla okunomsoco futhi okumnandi. Umphumela ofanayo unikeza ibhotela, uketshezi okwanele kanye ne-croup ehlanziwe kahle.
Izithako:
- i-millet croup - into engu-1;
- amanzi - 480 ml;
- ibhotela - 35 g;
- yi-pinch usawoti kanye noshukela.
Ukulungiselela
- Ngaphambi kokugcoba i-millet porridge endaweni enkulu, kufanele uhlanza i-croup. Ngenxa yokuhlanza, ungakwazi ukuqeda isimo esibuhlungu besinkwa kanye nezinsalela zefulawa. Gcoba ufulawa obuningi emanzini afudumele. Uma amanzi ecacile, i-rump igcwele amanzi abilayo.
- Geza i-pyshenku ehlanziwe esitsheni bese uthele amanzi.
- Ungakhohlwa ngezikhathi zokwenza: usawoti kanye noshukela kuyisisekelo esidingekayo, esingasetshenziswa ngezinye izinongo kanye nezinongo ukunambitha.
- Khetha imodi "Porridge", noma enye i-analogue yayo kudivayisi ethize, bese uqala ukupheka.
- Ngokushesha ngemva kokuba ukulungiswa kuqediwe, iphalishi ibuye ibe nengxenye ekhululekile yamafutha, iphinde ihlanganiswe ngesembozo futhi ivunyelwe ukuma imizuzu engu-15.
- I-pearl yamaphilisi e-Loose emanzini amaningi ekulungele ukukhonza njenge-dish side noma ukusebenzisa ukupheka ezinye izitsha ezisekelwe kuso.
Irayisi elimnandi ne-millet iphariji enhlobonhlobo
Abantu abaningi bayazi iresiphi ethandwayo ye- porridge "Ubuhlobo" . Okufanayo, kuphela ukuhlukahluka okusawoti, kuchazwa kule recipe: ingxube yerayisi namabele, okungeziwe ngamafutha okwanele nezinongo, kuzoba yingxenye ejwayelekile kwimenyu yakho.
Izithako:
- irayisi - ½ iningi;
- i-millet croup - ½ inkomishi eminingi;
- amanzi - amazwe angama-5;
- Ibhotela - 55 g.
Ukulungiselela
- Ukuxuba kokubili okusanhlamvu ndawonye, uwahlanza ngaphansi kwamanzi agijima, bese uhlakazela ukuqeda ukufutheka kumabilisi.
- Thela i-groats esitsheni se-multivark, uthele amanzi, inkathi bese ubeka ucezu lwebhotela.
- Khetha inketho "Kasha" bese uqhubeka nokupheka kwimodi yokuzenzekelayo.
- Ungaphinda upheke i-millet iphariji nenyama ku-multivariate ngesikhathi esifanayo. Ngaphambi kokwengeza ingxube yezitshalo, fry izingcezu zenyama nemifino ongakhetha kuzo, bese ukhetha "Kashu" bese uchofoza "Qala".