I-Trout iyinhlanzi epholile. Inyama yayo inethenda kakhulu futhi isiphundu. Le nhlanzi ihlonishwa ngabathengi beCulinary bamazwe amaningi. Zokupheka ezithakazelisayo zokupheka inhlayiya enhlobonhlobo yokulinda zikulinde ngezansi.
I-Trout steak in the multivark
Izithako:
- i-steak trout - izingcezu ezingu-6;
- Ubisi - 100 ml;
- ukhilimu omuncu - 100 g;
- i-garlic - ama-clove amathathu;
- i-orange - ucezu olulodwa;
- dill, iparsley, usawoti, pepper - ukunambitha.
Ukulungiselela
Izitshalo ze-trout zihlanzwa ngaphansi kwamanzi asemanzi futhi zomisiwe. Sibafaka epanini le-multivarka, usawoti, pepper bese sifafaza ngamafutha omifino. Ukuze uthole i-sauce, faka ukhilimu omuncu, ubisi, u-garlic oqoshiwe, imifino, i-orange, uceliwe futhi uhlanganise kahle. Zigcwalise ngama-stew steaks ku-multivark. Kumodi ye- "Baking", silungiselela imizuzu engu-25. Njengendwangu ehlangothini, amazambane asetsheni noma ilayisi elibilisiwe uzokwenza.
Izinhlamvu ze-Trout ku-multivariate
Izithako:
- izibopho ze-trout - 400 g;
- ukhilimu omuncu - 100 g;
- ushizi onzima - 100 g;
- ibhotela - 30 g;
- usawoti, izinongo.
Ukulungiselela
Isihlungi se-trout yami, esomile ngethawula leshidi bese sinquma izingxenye ezincane. Siwagcoba ngosawoti nangezinongo, sishiya ukuhamba ngezinyawo cishe imizuzu engu-15. On grater enkulu kathathu oqinile ushizi. With ibhotela, gcoba ip of multivark. Ingxenye ngayinye yenhlanzi ihanjiswa kuqala ngo-ukhilimu omuncu, bese ifakwa emanzini amaningi. Okuphezulu nge ushizi. Kumodi yokubhaka, sipheka amaminithi angu-20. Khonza etafuleni ngelayisi abilisiwe nemifino.
Indlebe evela e-trout e-multi-
Izithako:
- ikhanda le-trout - ucezu olu-1;
- izibopho ze-trout - 300 g;
- izaqathe - 100 g;
- anyanisi - 100 g;
- amazambane - 250 g;
- ilamula - ucezu olulodwa;
- ibhotela - 20 g;
- amaqabunga e-bay - ama-2-3 ama-PC.;
- usawoti, ama-peas amnyama, ama-dill yemifino - ukunambitha.
Ukulungiselela
Epanini ye-multivarka uthele ama-4 amaningi-izindebe zamanzi, faka ikhanda lezinhlanzi kanye nocezu lwelamula, ukuze ekuphekeni kwakungekho iphunga. Setha imodi "Yokucima" kanye nesikhathi sokupheka imaminithi angu-40. Okwamanje, nquma anyanisi, usike amazambane zibe izingcezu ezincane, futhi izaqathe zibe semicircles. Hlanganisa imifino elungiselelwe emhluzeni, engeza iziqephu zezinhlanzi ze-trout, usawoti, izinongo kanye nemodi yokupheka "Steam", ulungiselele amanye amaminithi angu-40. Ngemuva kwalokho, vula ikhava ye-multivark, engeza ucezu webhotela, i-dill bese uyivumela ukuba iphuze imizuzu engaba ngu-10. Konke, isobho se-trout ku-multivariate silungile!
I-Trout ibhaka ku-multivariate
Izithako:
- i-trout steaks - izingcezu ezintathu;
- anyanisi - izingcezu ezintathu;
- utamatisi - ama-2 ama-pcs .;
- ushizi kanzima - 100 g;
- usawoti, izinongo zezinhlanzi - ukunambitha;
- amafutha yemifino;
- i-lemon - i-1 pc.
Ukulungiselela
I-Steak trout igeze ngamanzi asebenzayo, isomisiwe, isetshenziswe ngamafutha omifino, ifafazwe ngosawoti nezinongo futhi ishiye imizuzu engu-15-20. Utamatisi uthathe ama-cubes, u-anyanisi - amasongo amahhafu, kanti ushizi kathathu ku-grater. Esikhathini se-multivarka ukuthela amafutha emifino amancane, ubeke imfucumfucu ebomvu futhi kumodi ethi "Bake" sipheka imizuzu engu-15. I-Lemon cut in half, cindezela ijusi ezinhlanzi futhi kusuka phezulu ngokulinganayo usakaze u-anyanisi, ubeke kancane, usakaze ungqimba utamatisi bese umboza ushizi ogayiwe. Embusweni ofanayo, silungiselela eminye imizuzu engama-40. Ngaphambi kokukhonza etafuleni, imifula yomfula, ephekwe endaweni eningi, ifafaza isitsha ngamakhambi aqoshiwe.
Indlela yokupheka inhlanzi emabhokisini amaningi?
Izithako:
- i-trout steaks - izingcezu ezimbili;
- ilamula - isigamu;
- usawoti, izinongo zezinhlanzi - ukunambitha.
Ukulungiselela
I-Steak trout yami, eyomile futhi igubha ngosawoti nezinongo. Siwafaka esitsheni sokutshisa, ufafaze ijusi lemon. Sifaka isitsha ku-multivark, lapho amanzi angama-4 amaningi asele athululwa ngaphambilini. Kuyinto efiselekayo ukuba uthele ngokushesha amanzi ashisayo, ukuze isikhathi sokupheka sinciphise. Kumodi yokupheka "Steam", silungiselela imizuzu engu-30. I-Trout, ephekwe kumbili umbhangqwana ku-multivark, iya ngokumangalisayo okuthakazelisayo futhi eyinkimbinkimbi. Ngokucophelela, ukuthi ayihluli, siyisusa esitsheni, siyishintshe epulatifini bese siyisebenzela etafuleni.