Inkinga ibhekwa njengenye yezinhlanzi ezinomsoco kunazo zonke. Amafilimu kanye nama-trout steaks ahlambulukile, ungaxubeki ngesikhathi sokupheka, futhi inhlanzi yonke inhle kakhulu yokupheka wonke. Ngokuvamile inhlanzi efanayo iyabhema futhi igcoke. Namuhla, sizohlaziya izinhlobonhlobo zokupheka nale nhlanzi ekulungele ukulungiselela.
Iresiphi ye-trout ebhaka kuhhavini
Izithako:
- i-trout - izingcezu ezimbili;
- usawoti, pepper - ukunambitha;
- ilamula - 4-6 tincetu;
- i-parsley, i-dill, i-thyme-bunch;
- ibhotela - 1 1/2 tbsp. izinkezo.
Ukulungiselela
I-ovini ishisa kuze kube ngu-210 degrees. I-pan yokudoba inhlanzi ihlanganiswe nephepha lesikhumba.
Sihlanza izinhlanzi ezivela emathunjini nasezikhaleni, sihlanza kahle, somile futhi somile ngosawoti kanye nopeleyi ngaphakathi nangaphandle. Isigxobo esiswini sezinhlanzi sigcwele ama-herbs kanye ne-lemon tincetu. Ukusuka ngaphandle, inhlanzi ihlanganiswe ngokugqwala ngamabhotela, ukuze ihlanganise i-crispy crust, ngesikhathi sokubhaka kwayo. Beka i-trout ebhodini eliphekile lokubhaka bese ulithumela ehhavini elandulele.
Le recipe elula yokupheka i-trout kuhhavini, konke okunye futhi kuyashesha. Lapho nje isikhumba senhlanzi siba crispy futhi siba nombala wegolide, silungile. Ngokuvamile isikhathi sokupheka sihluka kumaminithi angu-18 kuya kwangu-20.
Iresiphi ye-trout ethosiwe epanini lokuthosa
Izithako:
- I-garlic eyomile - 1/2 tsp;
- U-anyanisi owomile - 1/2 tsp.
- i-paprika - 1/2 tsp;
- i-powder ye-chilli - 1/4 tsp;
- usawoti, pepper - ukunambitha;
- izibopho ze-trout - 1 kg;
- amafutha yemifino - ukufryana.
Ukulungiselela
Izinhlanzi zezinhlanzi zihlolwe ngokwengeziwe amathambo futhi, uma kunesidingo, sizisusa. Sageza futhi somile inhlanzi, bese siyigubha ngendwangu yazo zonke izinongo.
Ephasini lokuthosa, ukushisa amafutha phezu komlilo ophakathi bese uthole umfula ohlangothini olubili kuwo. Isikhathi sokuthosa sizoxhomeka ekujuleni kwe-fillet, kodwa ngokuvamile imizuzu embalwa noma emithathu yanele.
Fry izinhlanzi ezithosiwe emathinini ephepha ukuze uthole amafutha amaningi, bese ukhonza nge-lemon kanye nokuhlobisa amazambane .
Iresiphi ye-salting trout
Ukupheka okuvela e-trout akulona kunzima kakhulu, le nhlanzi iyinto enhle ngokwayo, ngakho akufanelekile ukuyiphatha ngobuningi bezithako ezengeziwe. I-iresiphi elandelayo izohlala i-laconic kakhulu, ngoba sizokukhuluma ngama-fish fillets.
Izithako:
- izibopho ze-trout - 500 g;
- usawoti - 1 tbsp. isipuni;
- ushukela - 1 ithisipuni;
- umnyama omnyama - 1/2 tsp;
- amaqabunga e-bay - ama-2 ama-pcs.
Ukulungiselela
Kuthelwa emathanjeni, ihlanzi elihlanziwe futhi elomisiwe elihlutswe ngoshukela, usawoti kanye nomswakama omhlaba. Iqabunga le-bay ligajwe emhlabathini futhi lisetshenziselwa ukuhamba ngamanzi. Igoqwe ngefriji yezinongo ezifakwa koqweqwe lwawo koqweqwe lwawo noma izitsha zangilazi zikhunjulwe. Ngokumboza isidlo nge plate bese ufake ukucindezela. Sishiya inhlanzi esiqandisini amahora angu-8. I-trout enosawoti isomile kusukela ophuzweni okhishwe ngesikhathi sokuhlanza futhi idliwe etafuleni, elicutshungulwe ngaphambilini.
Iresiphi yesobho se-trout
Izithako:
- ibhotela - 1 ithisipuni;
- anyanisi - 1 pc.;
- I-pepper yesiBulgaria - i-1 pc.;
- amazambane - 1 pc.;
- umhluzi wezinhlanzi (kusuka e-trout) - 500ml;
- izaqathe - ucezu olulodwa;
- Ukungqubuzana nokubhema - 150 g;
- ushizi - 75 g;
- usawoti, pepper - ukunambitha.
Ukulungiselela
Siyancibilikisa ibhotela bese siwusiza u-anyanisi oqoshiwe kuze kube yilapho i-soft gold ne-golden light. Engeza i-pepper, amanzi amancane epanini lokuthosiza bese uyifaka kuze kube lula. Amazambane (amakhulu) abilayo emanzini anosawoti, siphunga futhi sinqume. Imifino ebilisiwe esiyibeka ku-blender futhi siyigcoba ngenani elincane lenhlanzi . I-puree ephumela kuhlanganiswa nomhluzi osele kanye noshizi osikiwe. Sungisa isobho sethu futhi sikhonze, sibeke phezulu kwezingcezu zezinhlanzi ezibhemayo.